Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | Glendoveer Golf Course | 5000m | 15:48.6 | 37th · 3rd on team | 137.6 | +0.031 | ★CR ★R CSR RSR |
| 2017-11-25 | WakeMed Soccer Park | 5000m | 15:32.6 | 14th · 3rd on team | 132.8 | -0.023 | CSR |
| 2017-11-10 | Great Meadow Park | 5000m | 15:55 | 3rd · 3rd on team | 132.4 | -0.013 | CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 15:33.5 | 13th · 4th on team | 133.3 | -0.023 | CSR RSR |
| 2017-09-23 | Woodgrove HS | 5000m | 15:24.6 | 3rd · 3rd on team | 132.7 | -0.045 | ★CR SR CSR RSR |
| 2017-09-16 | Oatlands Plantation | 5000m | 16:19 | 8th · 3rd on team | 132.3 | +0.009 | ★CR CSR RSR |
| 2017-09-09 | Kutztown University Farm Course | 5000m | 15:54.5 | 2nd · 2nd on team | 129.1 | -0.026 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 15:32.5 | 11th · 2nd on team | 133.0 | -0.023 | |
| 2016-11-12 | Great Meadow Park | 5000m | 15:37 | 4th · 2nd on team | 132.8 | -0.013 | ★CR CSR |
| 2016-11-02 | Kernstown Battlefield | 5000m | 16:34.2 | 3rd · 2nd on team | 127.0 | -0.011 | ★CR CSR |
| 2016-10-01 | WakeMed Soccer Park | 5000m | 15:16.5 | 9th · 2nd on team | 136.6 | -0.023 | ★PR ★CR R SR CSR RSR |
| 2016-09-10 | Kutztown University Farm Course | 5000m | 16:18.6 | 5th · 2nd on team | 127.4 | -0.026 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-28 | McAlpine Creek Park | 5000m | 16:08 | 3rd · 2nd on team | 129.2 | -0.015 | ★CR R CSR RSR |
| 2015-11-13 | Great Meadow Park | 5000m | 16:19 | 5th · 2nd on team | 128.7 | -0.013 | CR CSR |
| 2015-11-05 | Smith River Sports Complex | 5000m | 16:29.7 | 4th · 2nd on team | 127.5 | -0.006 | ★CR CSR |
| 2015-10-27 | Oatlands Plantation | 5000m | 16:26.2 | 2nd · 2nd on team | 128.8 | +0.009 | CR R CSR RSR |
| 2015-10-17 | Millbrook HS | 5000m | 15:55.5 | 14th · 2nd on team | 127.4 | -0.038 | PR ★CR SR CSR |
| 2015-10-10 | Bull Run Regional Park | 5000m | 16:24 | 20th · 1st on team | 128.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Plantation | 5000m | 17:02 | 41st · 3rd on team | 126.6 | +0.009 | CR R SR CSR RSR |
| 2015-08-29 | Great Meadow Park | 5000m | 17:08 | 38th · 3rd on team | 121.3 | -0.013 | CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-04 | Central H.S. (Woodstock) | 5000m | 16:27 | 24th · 3rd on team | 121.7 | -0.055 | PR ★CR R SR CSR RSR |
| 2014-10-29 | Central H.S. (Woodstock) | 4828m | 16:27 | 4th · 2nd on team | 120.4 | -0.025 | ★PR ★CR R SR CSR RSR |
| 2014-10-18 | Millbrook HS | 5000m | 17:27.4 | 80th · 3rd on team | 117.6 | -0.038 | PR CR R SR CSR RSR |
| 2014-10-01 | Woodgrove HS | 5000m | 17:43 | 50th · 5th on team | 112.3 | -0.045 | PR CR R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 19:04 | 18th · 2nd on team | 112.2 | +0.009 | CR R CSR RSR |
| 2014-09-17 | Woodgrove HS | 5000m | 18:40 | 21st · 6th on team | 107.6 | -0.045 | PR CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 19:48 | 10th · 4th on team | 106.7 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-09 | DMV Meet of Champions | 1600m | 4:19.74 | 6th · 4th on team | 132.9 | -0.023 | |
| 2018-06-02 | VHSL 4A State Championship | 1600m | 4:25.74 | 4th · 4th on team | 128.0 | -0.035 | |
| 2018-06-02 | VHSL 4A State Championship | 800m | 1:59.42 | 3rd · 1st on team | 126.9 | -0.035 | |
| 2018-05-16 | Dulles District Championship | 800m | 1:55.34 | 2nd · 2nd on team | 133.0 | -0.024 | SR |
| 2018-05-16 | Dulles District Championship | 3200m | 9:47.57 | 3rd · 3rd on team | 127.1 | -0.024 | |
| 2018-05-12 | Glenn Loucks Games | 1mile | 4:14.64 | 1st · 1st on team | 132.3 | -0.053 | ★PR SR |
| 2018-05-12 | Glenn Loucks Games | 3200m | 8:58.78 | 5th · 1st on team | 133.9 | -0.053 | ★PR SR RSR |
| 2018-05-05 | Dogwood Classic | 1600m | 4:16.35 | 6th · 1st on team | 131.6 | -0.044 | SR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 4:19.47 | 2nd · 2nd on team | 132.9 | -0.035 | SR RSR |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1000m | 2:33.36 | 3rd · 2nd on team | 130.3 | -0.035 | |
| 2018-01-27 | Dr. Sander Invitational / Columbia Challenge | 1000m | 2:29.1 | 2nd · 1st on team | 130.6 | -0.050 | ★PR SR RSR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 1000m | 2:31.6 | 1st · 1st on team | 130.0 | -0.035 | PR SR RSR |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1600m | 4:23.69 | 2nd · 2nd on team | 129.0 | -0.034 | SR RSR |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1000m | 2:34.96 | 2nd · 2nd on team | 126.9 | -0.034 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 2miles | 9:41.61 | 14th · 1st on team | 126.3 | -0.046 | ★PR SR |
| 2017-05-25 | 4A West Regional Outdoor T&F Championship | 800m | 1:55.85 | 1st · 1st on team | 130.1 | -0.038 | SR |
| 2017-05-17 | VHSL Conference 21 | 800m | 1:58.24 | 2nd · 1st on team | 127.5 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 3200m | 9:43.74 | 2nd · 2nd on team | 126.0 | -0.038 | |
| 2017-05-17 | VHSL Conference 21 | 1600m | 4:30.74 | 2nd · 2nd on team | 125.2 | -0.038 | |
| 2017-05-06 | Dogwood Classic | 3200m | 9:13.25 | 3rd · 2nd on team | 132.1 | -0.044 | PR SR |
| 2017-05-06 | Dogwood Classic | 1600m | 4:14.86 | 4th · 1st on team | 132.6 | -0.044 | ★PR SR |
| 2017-04-21 | Wolverine Classic | 800m | 1:57.37 | 2nd · 1st on team | 128.8 | -0.035 | SR |
| 2017-04-08 | Handley Invitational | 800m | 2:00.72 | 1st · 1st on team | 125.3 | -0.036 | SR |
| 2017-04-08 | Handley Invitational | 1600m | 4:27.58 | 1st · 1st on team | 127.0 | -0.036 | |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1600m | 4:18.88 | 1st · 1st on team | 132.8 | -0.035 | PR SR RSR |
| 2017-02-25 | VHSL Group 4A Indoor State Championship | 1000m | 2:33.62 | 3rd · 2nd on team | 129.6 | -0.035 | PR SR |
| 2017-01-28 | David Oliver Classic | 1000m | 2:34.22 | 2nd · 1st on team | 127.5 | -0.046 | PR SR |
| 2017-01-28 | David Oliver Classic | 1mile | 4:23.1 | 4th · 3rd on team | 130.0 | -0.046 | PR SR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 3200m | 9:27.25 | 3rd · 1st on team | 132.0 | -0.040 | SR RSR |
| 2016-12-03 | Real Deal HS Classic | 1600m | 4:26.86 | 1st · 1st on team | 127.4 | -0.034 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 1600m | 4:21.2 | 3rd · 1st on team | 130.1 | -0.035 | PR R SR RSR |
| 2016-06-04 | VHSL 4A State Championship | 800m | 1:55.32 | 2nd · 2nd on team | 130.9 | -0.035 | ★PR R SR RSR |
| 2016-05-25 | VHSL 4A West Regional | 800m | 1:56.66 | 4th · 1st on team | 129.5 | -0.034 | PR SR |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 4:26.86 | 2nd · 2nd on team | 128.0 | -0.031 | |
| 2016-05-17 | VHSL 4A Conference 21B | 800m | 2:01.04 | 1st · 1st on team | 125.5 | -0.031 | PR SR |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 9:36.44 | 2nd · 2nd on team | 128.1 | -0.031 | |
| 2016-05-07 | Dogwood Track Classic | 3200m | 9:23.65 | 3rd · 3rd on team | 129.6 | -0.044 | PR R SR RSR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1000m | 2:38.57 | 7th · 1st on team | 123.3 | -0.040 | PR SR |
| 2016-02-27 | VHSL 4A Indoor State Championships | 1600m | 4:26.25 | 4th · 1st on team | 127.2 | -0.040 | PR SR RSR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1600m | 4:30.38 | 5th · 2nd on team | 125.3 | -0.040 | PR SR RSR |
| 2016-02-20 | VHSL 4A West Regional Championships | 1000m | 2:39.76 | 4th · 2nd on team | 122.4 | -0.040 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 3A Outdoor State Championship | 3200m | 10:02.79 | 13th · 2nd on team | 122.3 | -0.035 | |
| 2015-05-27 | VHSL 3A East Regional Championship | 3200m | 9:53.31 | 3rd · 2nd on team | 124.8 | -0.035 | PR R SR RSR |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 3200m | 9:56.71 | 2nd · 2nd on team | 123.4 | -0.036 | PR SR |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 1600m | 4:47.7 | 3rd · 3rd on team | 118.4 | -0.036 | |
| 2015-05-08 | Millbrook Last Chance Invitational | 1600m | 4:34.81 | 4th · 1st on team | 124.2 | -0.039 | PR R SR RSR |
| 2015-05-02 | Dogwood Invitational | 3200m | 9:58.38 | 13th · 1st on team | 122.6 | -0.044 | PR R SR RSR |
| 2015-04-25 | Apple Blossom Invitational | 800m | 2:05.59 | 7th · 1st on team | 120.0 | -0.037 | PR SR RSR |
| 2015-04-25 | Apple Blossom Invitational | 1600m | 4:40.37 | 7th · 2nd on team | 121.2 | -0.037 | PR SR RSR |
| 2015-04-11 | Handley Invitational | 3200m | 10:17.45 | 3rd · 1st on team | 119.1 | -0.036 | PR SR RSR |
| 2015-03-28 | Carol Legard Relays | 1600m | 4:52.96 | 6th · 1st on team | 116.5 | -0.042 | PR SR RSR |