Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-12-02 | NXN Nike Cross Nationals Glendoveer Golf Course | 5000m | 16:28.4 | 108th · 6th on team | 131.2 | +5.3% | ★CR ★R CSR RSR |
| 2017-11-25 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:01.1 | 47th · 9th on team | 128.6 | +0.2% | ★CR CSR |
| 2017-11-01 | VHSL 4A Region C Championships John Handley HS | 5000m | 17:16.6 | 17th · 7th on team | 122.7 | +3.1% | ★CR CSR |
| 2017-10-25 | Dulles District Meet Oatlands Plantation | 5000m | 17:03.1 | 7th · 5th on team | 125.9 | +4.0% | ★CR CSR |
| 2017-10-07 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 16:16 | 10th · 1st on team | 127.3 | +0.2% | ★CR CSR |
| 2017-09-23 | Loudoun County Championships Woodgrove HS | 5000m | 15:48.1 | 8th · 6th on team | 131.1 | -0.5% | ★PR ★CR R SR CSR RSR |
| 2017-09-16 | Oatlands Invitational Oatlands Plantation | 5000m | 17:14 | 1st · 1st on team | 125.7 | +4.0% | ★CR SR CSR RSR |
| 2017-09-09 | PTXC-9 Kutztown University Farm Course | 5000m | 17:31.2 | 47th · 8th on team | 120.8 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 16:27.4 | 89th · 5th on team | 125.4 | +0.2% | CR CSR |
| 2016-11-12 | VHSL 4A State XC Championships Great Meadow Park | 5000m | 16:39 | 29th · 5th on team | 125.3 | +2.0% | ★CR CSR |
| 2016-11-02 | VHSL 4A West Region Kernstown Battlefield | 5000m | 17:53.6 | 35th · 4th on team | 120.6 | +4.1% | ★CR CSR |
| 2016-10-01 | Great American Cross Country Festival WakeMed Soccer Park | 5000m | 16:22.1 | 72nd · 4th on team | 127.2 | +0.2% | PR CR R SR CSR RSR |
| 2016-09-10 | PTXC8 Kutztown University Farm Course | 5000m | 17:12.9 | 29th · 5th on team | 124.3 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | VHSL 4A State Cross Country Championship Great Meadow Park | 5000m | 17:12 | 24th · 5th on team | 122.9 | +2.0% | ★CR CSR |
| 2015-11-05 | VHSL Group 4A West Regional XC Championships Smith River Sports Complex | 5000m | 16:57.7 | 16th · 5th on team | 125.2 | +3.1% | ★CR R CSR RSR |
| 2015-10-27 | VHSL Group 4A Conference 21B Championship Oatlands Plantation | 5000m | 17:00.3 | 6th · 4th on team | 124.9 | +4.0% | ★CR R CSR RSR |
| 2015-10-17 | Third Battle Invitational Millbrook HS | 5000m | 16:36 | 49th · 6th on team | 122.2 | -1.1% | PR ★CR SR CSR |
| 2015-10-10 | Glory Days Grill Invitational Cross Country Festival Bull Run Regional Park | 5000m | 16:57 | 48th · 4th on team | 123.2 | +0.9% | PR ★CR R SR CSR RSR |
| 2015-09-19 | Oatlands Invitational Oatlands Plantation | 5000m | 17:35 | 73rd · 5th on team | 123.1 | +4.0% | CR R CSR RSR |
| 2015-08-29 | Great Meadows Invitational Great Meadow Park | 5000m | 17:35 | 60th · 4th on team | 119.0 | +2.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2014 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Third Battle Invitational Millbrook HS | 5000m | 18:26 | 13th · 1st on team | 111.3 | -1.1% | PR CR SR CSR |
| 2014-09-06 | Great Meadows Invitational Great Meadow Park | 5000m | 18:45 | 1st · 1st on team | 113.3 | +2.0% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | VHSL 4A State Championship | 3200m | 9:41.1 | 9th · 6th on team | 127.0 | -3.0% | ★PR SR |
| 2018-05-24 | VHSL 4C Regional Championships | 3200m | 9:54.66 | 2nd · 1st on team | 125.7 | -3.3% | |
| 2018-05-16 | Dulles District Championship | 3200m | 10:01.5 | 10th · 9th on team | 124.7 | -2.0% | |
| 2018-04-28 | Apple Blossom Invitational | 3200m | 9:48.6 | 2nd · 2nd on team | 126.7 | -2.9% | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 1600m | 4:30.08 | 8th · 7th on team | 128.4 | -3.0% | |
| 2018-02-24 | VHSL Group 4A State Indoor Championships | 3200m | 9:42.1 | 4th · 3rd on team | 128.6 | -3.0% | PR SR |
| 2018-02-09 | VHSL Class 4 Region C Championship | 1600m | 4:27.35 | 3rd · 2nd on team | 129.3 | -3.2% | ★PR SR RSR |
| 2018-01-20 | The Virginia Showcase | 3200m | 9:46.64 | 8th · 4th on team | 128.6 | -3.5% | RSR |
| 2018-01-20 | The Virginia Showcase | 1mile | 4:37.93 | 20th · 3rd on team | 123.8 | -3.5% | ★PR SR |
| 2018-01-13 | St. Christopher's Indoor Invitational | 3200m | 9:58.96 | 8th · 2nd on team | 124.1 | -2.8% | |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 1600m | 4:30.53 | 6th · 6th on team | 126.8 | -2.6% | PR SR RSR |
| 2017-12-09 | Gloucester Pre-Holiday Invitational | 3200m | 9:43.15 | 2nd · 2nd on team | 127.6 | -2.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 21 | 3200m | 10:14.34 | 12th · 7th on team | 120.6 | -3.0% | |
| 2017-05-17 | VHSL Conference 21 | 1600m | 4:48.7 | 15th · 8th on team | 118.3 | -3.0% | |
| 2017-05-06 | Dogwood Classic | 3200m | 9:48.96 | 33rd · 4th on team | 124.7 | -3.9% | PR SR RSR |
| 2017-04-29 | Apple Blossom Invitational | 3200m | 10:20.23 | 3rd · 2nd on team | 120.4 | -2.9% | |
| 2017-04-21 | Wolverine Classic | 1600m | 4:45.66 | 17th · 2nd on team | 120.0 | -2.7% | |
| 2017-02-18 | Region 4A West Championships | 3200m | 10:10.29 | 7th · 2nd on team | 123.4 | -3.5% | |
| 2017-01-28 | David Oliver Classic | 1600m | 4:44.1 | 19th · 8th on team | 120.4 | -4.0% | PR SR |
| 2017-01-28 | David Oliver Classic | 3200m | 9:55.96 | 14th · 7th on team | 124.1 | -4.0% | PR SR RSR |
| 2017-01-27 | Meet results → | Men's 1600 Meters | 4:43.7 | 19th · 8th on team | — | — | ★PR SR |
| 2016-12-03 | Real Deal HS Classic | 3200m | 10:04.75 | 2nd · 1st on team | 122.9 | -2.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-06-04 | VHSL 4A State Championship | 3200m | 10:10.15 | 18th · 6th on team | 121.3 | -3.0% | |
| 2016-05-25 | VHSL 4A West Regional | 3200m | 10:08.92 | 8th · 2nd on team | 122.2 | -2.6% | |
| 2016-05-17 | VHSL 4A Conference 21B | 1600m | 4:46.47 | 13th · 6th on team | 120.2 | -2.3% | |
| 2016-05-17 | VHSL 4A Conference 21B | 3200m | 10:09.84 | 7th · 7th on team | 122.1 | -2.3% | |
| 2016-05-07 | Dogwood Track Classic | 3200m | 10:00.18 | 27th · 4th on team | 122.4 | -3.9% | PR SR RSR |
| 2016-04-23 | Apple Blossom Invitational | 1600m | 4:45.33 | 12th · 2nd on team | 119.9 | -2.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-27 | VHSL 3A East Regional Championship | 3200m | 11:12.92 | 13th · 5th on team | 111.1 | -2.5% | |
| 2015-05-18 | VHSL Group 3A Conference 28 Championship | 3200m | 10:41.98 | 6th · 5th on team | 115.7 | -2.8% | PR R SR RSR |
| 2015-05-08 | Millbrook Last Chance Invitational | 3200m | 10:50.95 | 17th · 1st on team | 114.5 | -3.3% | PR R SR RSR |
| 2015-05-02 | Dogwood Invitational | 1600m | 5:02.78 | 57th · 2nd on team | 112.2 | -3.9% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing