Racecast

Andy Herwig

Loudoun Valley (VA) · 12 · VA D4District CCLOUDOUN · Compare head to head

Athlete rating 110.8 2018 TF season
Best race 117.1 XC
Races 18
Seasons 5 2014 — 2018

RankedNation #52127·VA #1421·VA D4 #5796·Team #35 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 6 races in 2017

Cross Country

2017 XC 110.9

Loudoun Valley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Woodgrove HS 5000m 17:45.6 7th · 7th on team 117.1 -0.002 ★PR ★CR ★R SR CSR RSR
2017-09-16 Oatlands Plantation 5000m 19:42 42nd · 9th on team 110.1 +0.044 ★CR CSR RSR
2017-09-09 Kutztown University Farm Course 5000m 19:17.9 50th · 11th on team 109.8 +0.033 ★CR SR CSR RSR
2017-08-26 Great Meadow Park 5000m 19:33 13th · 5th on team 106.8 +0.021 ★CR SR CSR RSR

2016 XC 105.3

Loudoun Valley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Kutztown University Farm Course 2500m 9:53.4 76th · 6th on team 105.3 +0.092 ★PR ★CR SR CSR RSR

2015 XC 102.4

Loudoun Valley (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Millbrook HS 5000m 19:08.6 107th · 10th on team 106.6 -0.006 PR ★CR R SR CSR RSR
2015-10-10 Bull Run Regional Park 5000m 20:27 113th · 15th on team 102.4 +0.013 PR ★CR R SR CSR RSR
2015-09-19 Oatlands Plantation 5000m 21:18 186th · 7th on team 101.9 +0.044 CR R CSR RSR
2015-08-29 Great Meadow Park 5000m 21:13 86th · 6th on team 98.6 +0.021 CR R SR CSR RSR

2014 XC 95.1

Loudoun Valley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 20:56 144th · 12th on team 98.6 -0.006 PR CR R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 23:09 253rd · 5th on team 93.1 +0.044 CR CSR
2014-09-17 Woodgrove HS 5000m 21:18 83rd · 28th on team 95.9 -0.002 PR CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 22:56 122nd · 9th on team 92.7 +0.021 PR CR R SR CSR RSR

Track & Field

2018 TF 110.7

Loudoun Valley (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-01-20 The Winter Jacket Classic 1600m 5:09.15 37th · 2nd on team 110.9 -0.030 ★PR SR RSR
2018-01-10 Dominion New Year Polar Bear 3200m 11:23.87 8th · 6th on team 110.5 -0.012 ★PR SR RSR

2017 TF 109.4

Loudoun Valley (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-02-10 VHSL Group 4A Conference 21 East Championship 1600m 5:13.68 8th · 4th on team 111.0 -0.012 R RSR
2017-01-25 John Handley Polar Bear 1600m 5:09.66 6th · 3rd on team 109.6 -0.036 PR R SR RSR
2017-01-21 Winter Jacket Classic 3200m 11:28.61 12th · 2nd on team 107.6 -0.030 PR R SR RSR