Racecast

Lauren Lafollette

Loudoun Valley (VA) · 9 · VA D4District CCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 99.6 2014 XC season
Best race 100.4 XC
Races 4
Seasons 1 2014

RankedNation #73996·VA #2023·VA D4 #423·Team #44 ?

Speed rating — all races

Cross Country

XC speed rating

2014 XC 97.3

Loudoun Valley (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 24:35 83rd · 7th on team 100.4 -3.0% ★PR ★CR ★R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 25:52 148th · 9th on team 99.9 +2.0% ★CR R CSR RSR
2014-09-17 Woodgrove HS 5000m 25:13 74th · 18th on team 97.1 -2.5% PR ★CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 27:49 92nd · 8th on team 91.9 0.0% PR ★CR R SR CSR RSR