Racecast

Sean Good

Woodgrove (VA) · 12 · VA D5ADistrict XCLOUDOUN · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.9 2015 XC season
Best race 109.4 XC
Races 8
Seasons 2 2014 — 2015

RankedNation #61485·VA #1683·VA D5A #262·Team #28 ?

Speed rating — all races

Cross Country

XC speed rating

2015 XC 106.9

Woodgrove (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Millbrook HS 5000m 18:37.7 68th · 5th on team 109.4 -3.0% ★PR ★CR ★R SR CSR RSR
2015-10-10 Bull Run Regional Park 5000m 19:23 187th · 4th on team 108.2 -1.1% PR ★CR SR CSR
2015-09-19 Oatlands Plantation 5000m 20:01 86th · 3rd on team 108.5 +2.0% PR ★CR R SR CSR RSR
2015-08-29 Great Meadow Park 5000m 20:44 65th · 8th on team 101.3 0.0% ★CR SR CSR RSR

2014 XC 97.1

Woodgrove (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 20:08 90th · 5th on team 102.4 -3.0% PR CR R SR CSR RSR
2014-09-27 Carlisle 5000m 21:34 363rd · 10th on team 96.8 -1.6% ★CR CSR
2014-09-24 Woodgrove HS 5000m 21:02 28th · 9th on team 97.2 -2.5% PR ★CR R SR CSR RSR
2014-09-06 Great Meadow Park 5000m 23:09 76th · 4th on team 92.2 0.0% PR CR R SR CSR RSR