Allison Marrs
Woodgrove (VA) · 12 · VA D5ADistrict XCLOUDOUN · Compare head to head
Athlete rating
120.4
2016 XC season
Races
25
Seasons
4
2014 — 2017
RankedNation #24499·VA #421·VA D5A #68·Team #5
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Training paces
& VO2max →
critical speed
7:24/mi, fitted from
4 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2016 XC
119.7
Woodgrove (VA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-11-02 |
Kernstown Battlefield
|
5000m |
22:19.4 |
59th
· 3rd on team |
115.8 |
+0.041 |
|
| 2016-10-26 |
John Handley HS
|
5000m |
20:55.2 |
14th
· 4th on team |
122.1 |
+0.032 |
★CR
CSR
RSR
|
| 2016-09-24 |
Carlisle
|
5000m |
20:10 |
26th
· 4th on team |
121.7 |
+0.006 |
★PR
★CR
SR
CSR
RSR
|
| 2016-09-10 |
Kernstown Battlefield
|
5000m |
21:55.1 |
30th
· 4th on team |
119.0 |
+0.041 |
★CR
SR
CSR
RSR
|
2015 XC
116.0
Woodgrove (VA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-11-05 |
Smith River Sports Complex
|
5000m |
21:44.5 |
61st
· 4th on team |
116.1 |
+0.028 |
★CR
CSR
|
| 2015-10-28 |
Woodgrove HS
|
5000m |
21:11.3 |
17th
· 4th on team |
116.7 |
-0.007 |
CSR
|
| 2015-10-17 |
Millbrook HS
|
5000m |
20:51.7 |
117th
· 5th on team |
116.5 |
-0.013 |
PR
★CR
SR
CSR
|
| 2015-10-10 |
Bull Run Regional Park
|
5000m |
22:09 |
176th
· 7th on team |
113.0 |
+0.008 |
★CR
CSR
|
| 2015-09-19 |
Oatlands Plantation
|
5000m |
21:39 |
92nd
· 2nd on team |
119.6 |
+0.039 |
★CR
SR
CSR
RSR
|
| 2015-08-29 |
Great Meadow Park
|
5000m |
22:02 |
74th
· 3rd on team |
113.9 |
+0.020 |
★CR
SR
CSR
RSR
|
2014 XC
114.2
Woodgrove (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-18 |
Millbrook HS
|
5000m |
21:46.8 |
8th
· 1st on team |
112.8 |
-0.013 |
CR
CSR
|
| 2014-09-17 |
Woodgrove HS
|
5000m |
21:04 |
9th
· 5th on team |
115.6 |
-0.007 |
PR
★CR
R
SR
CSR
RSR
|
| 2014-09-06 |
Great Meadow Park
|
5000m |
22:19 |
73rd
· 5th on team |
114.1 |
+0.020 |
PR
CR
R
SR
CSR
RSR
|
