Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wandermere Golf Course | 5000m | 16:49 | 15th · 1st on team | 128.5 | +0.026 | ★CR CSR |
| 2017-10-18 | Franklin Park-Spokane | 4828m | 16:39 | 7th · 1st on team | 126.2 | +0.033 | ★CR CSR |
| 2017-09-27 | Central Valley High School | 5000m | 16:23.5 | 7th · 1st on team | 133.5 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-13 | Siemers Farm, Green Bluff | 4828m | 16:30 | 11th · 1st on team | 130.3 | +0.054 | ★CR R SR CSR RSR |
| 2017-09-09 | Blue Heron Park | 5000m | 17:18.5 | 4th · 1st on team | 127.6 | +0.036 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Mead High School | 5000m | 17:19 | 21st · 2nd on team | 125.7 | +0.021 | ★CR CSR |
| 2016-10-19 | Franklin Park-Spokane | 4828m | 17:02 | 12th · 2nd on team | 124.7 | +0.033 | CR CSR |
| 2016-09-28 | Shadle Park | 4828m | 16:17 | 2nd · 1st on team | 129.6 | +0.025 | ★CR CSR |
| 2016-09-24 | University of Montana Golf Course | 4828m | 16:07.6 | 33rd · 1st on team | 125.9 | -0.002 | ★PR ★CR SR CSR |
| 2016-09-21 | Liberty Lake County Park | 4828m | 17:01 | 4th · 2nd on team | 129.9 | +0.092 | PR ★CR R SR CSR RSR |
| 2016-09-14 | Siemers Farm, Green Bluff | 5000m | 17:14 | 6th · 2nd on team | 127.3 | +0.034 | PR ★CR SR CSR |
| 2016-09-10 | Audubon Park | 5000m | 17:24 | 26th · 2nd on team | 129.0 | +0.059 | ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Lake Sammamish State Park | 5000m | 17:21.1 | 23rd · 1st on team | 122.5 | +0.010 | PR ★CR R SR CSR RSR |
| 2015-09-16 | Siemers Farm, Green Bluff | 5000m | 17:46 | 16th · 3rd on team | 122.3 | +0.034 | PR CR R SR CSR RSR |
| 2015-09-12 | Shadle Park | 4023m | 14:26.5 | 15th · 1st on team | 120.9 | +0.036 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Carmichael MS | 4828m | 17:16 | 11th · 1st on team | 121.4 | +0.036 | PR ★CR SR CSR |
| 2014-10-25 | Mead High School | 5000m | 17:48.8 | 9th · 1st on team | 121.6 | +0.021 | PR CR R SR CSR RSR |
| 2014-10-22 | Siemers Farm, Green Bluff | 5000m | 21:05 | 53rd · 17th on team | 103.8 | +0.034 | |
| 2014-10-15 | John A. Finch Arboretum | 5000m | 18:50 | 4th · 1st on team | 121.2 | +0.077 | ★CR R CSR RSR |
| 2014-10-11 | Carmichael MS | 4828m | 18:36.5 | 154th · 6th on team | 114.6 | +0.036 | PR CR SR CSR |
| 2014-10-01 | Mead High School | 5000m | 18:16.6 | 5th · 1st on team | 117.6 | +0.021 | CR CSR |
| 2014-09-27 | Lake Sammamish State Park | 5000m | 18:02.3 | 7th · 1st on team | 118.1 | +0.010 | PR CR R SR CSR RSR |
| 2014-09-24 | Manito Park | 5000m | 20:08 | 17th · 3rd on team | 113.1 | +0.070 | ★CR CSR RSR |
| 2014-09-17 | Siemers Farm, Green Bluff | 5000m | 19:58 | 27th · 2nd on team | 110.3 | +0.034 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Carmichael MS | 3000m | 12:57.3 | 16th · 2nd on team | 116.2 | +0.016 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-19 | District 8 (GSL+MCC) 3A/4A Championships @SFCC | 1600m | 4:29.84 | 9th · 1st on team | 126.7 | -0.029 | ★PR SR RSR |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 1600m | 4:31.5 | 4th · 1st on team | 125.9 | -0.029 | PR SR RSR |
| 2018-05-11 | GSL Varsity 3A/4A Championships @SFCC | 3200m | 10:00.04 | 7th · 1st on team | 123.1 | -0.029 | ★PR SR |
| 2018-05-03 | GSL4 Var NorthCentral, Ferris, Mead, MtSpokane | 1600m | 4:38.24 | 3rd · 1st on team | 124.5 | -0.021 | |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 800m | 2:08.37 | 4th · 1st on team | 119.4 | -0.020 | |
| 2018-04-19 | GSL2 Var GonzagaPrep, MtSpokane, Lewis&Clark | 1600m | 4:38.09 | 3rd · 1st on team | 124.1 | -0.020 | |
| 2018-04-12 | GSL1 Var MtSpokane, ShadlePark, University | 1600m | 4:46.31 | 1st · 1st on team | 121.7 | -0.019 | |
| 2018-04-12 | GSL1 Var MtSpokane, ShadlePark, University | 3200m | 10:12.13 | 2nd · 1st on team | 123.2 | -0.019 | PR SR |
| 2018-03-30 | Riverside Invite | 1600m | 4:37 | 1st · 1st on team | 125.2 | -0.022 | PR SR RSR |
| 2018-03-30 | Riverside Invite | 800m | 2:07.38 | 2nd · 1st on team | 121.0 | -0.022 | SR |
| 2018-03-17 | Dolphin/West Valley Invite | 3200m | 10:32.24 | 6th · 1st on team | 117.1 | -0.027 | SR RSR |
| 2018-03-17 | Dolphin/West Valley Invite | 1600m | 4:40.71 | 11th · 1st on team | 122.0 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-13 | 3A/4A GSL/MCC Bi-District Championships | 1600m | 4:37.66 | 12th · 2nd on team | 123.4 | -0.029 | PR SR RSR |
| 2017-05-06 | JV/Freshman Championship | 800m | 2:06.6 | 1st · 1st on team | 121.5 | -0.023 | ★PR SR RSR |
| 2017-05-04 | GSL Meet #4- Mt. Spo/NC/Mead | 1600m | 4:45.16 | 8th · 2nd on team | 121.2 | -0.019 | RSR |
| 2017-04-27 | GSL Meet #3- Rogers/Shadle/Mt. Spo | 1600m | 4:48.13 | 2nd · 1st on team | 120.3 | -0.020 | |
| 2017-04-20 | GSL Meet #2-Prep/Mt. Spo/Ferris/CV | 1600m | 4:55.8 | 11th · 2nd on team | 116.8 | -0.020 | |
| 2017-03-30 | GSL JV - Rogers, Mt. Spokane, Shadle Park, CV | 800m | 2:09.8 | 1st · 1st on team | 118.3 | -0.020 | PR SR |
| 2017-03-25 | Ram Relays 2017 | 1600m | 4:44.19 | 6th · 1st on team | 121.2 | -0.024 | PR SR RSR |
| 2017-03-18 | Who Run's the City | 1600m | 4:52.1 | 6th · 1st on team | 118.6 | -0.022 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-13 | GSL Districts #2 | 3200m | 10:31.72 | 12th · 2nd on team | 118.1 | -0.029 | |
| 2016-05-12 | 2016 GSL District Meet | 3200m | 10:31.72 | 12th · 2nd on team | 117.7 | -0.029 | |
| 2016-05-05 | Week #5 LC vs. Mt. Spokane | 3200m | 10:16.33 | 3rd · 1st on team | 121.3 | -0.019 | PR SR RSR |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 1600m | 4:47.6 | 5th · 2nd on team | 120.0 | -0.019 | PR SR RSR |
| 2016-04-28 | Week #4 U-High/Shadle/Mt. Spo | 800m | 2:15.06 | 8th · 4th on team | 113.6 | -0.019 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 1600m | 4:52.47 | 8th · 3rd on team | 118.1 | -0.020 | |
| 2016-04-21 | Week #3 Rogers/Mead/Mt. Spo | 800m | 2:10.3 | 5th · 3rd on team | 117.5 | -0.020 | PR SR |
| 2016-04-16 | Big Red Invitational | 1600m | 4:53.74 | 6th · 1st on team | 116.7 | -0.021 | |
| 2016-04-14 | Week #2 Mt. Spo/NC/Prep | 3200m | 10:37.63 | 8th · 2nd on team | 117.3 | -0.019 | PR SR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 1600m | 4:47.64 | 6th · 2nd on team | 119.1 | -0.023 | PR SR RSR |
| 2016-03-30 | Week #1 CV/Mt. Spokane/Ferris | 800m | 2:17.98 | 9th · 3rd on team | 110.1 | -0.023 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-07 | GSL #5 NC/Mt. Spo/U-High @ Rogers | 1600m | 4:54.05 | 11th · 3rd on team | 117.7 | -0.020 | PR SR RSR |
| 2015-05-07 | GSL #5 NC/Mt. Spo/U-High @ Rogers | 3200m | 11:01.24 | 9th · 2nd on team | 113.4 | -0.020 | |
| 2015-04-18 | Big Red Invitational | 800m | 2:21.1 | 16th · 3rd on team | 108.2 | -0.021 | |
| 2015-04-18 | Big Red Invitational | 1600m | 5:02.5 | 12th · 1st on team | 114.3 | -0.021 | |
| 2015-04-16 | GSL #2 LC/Mead @ Mt. Spokane | 3200m | 10:59.71 | 10th · 2nd on team | 113.7 | -0.019 | PR SR |
| 2015-04-02 | GSL JV #2 UHI/Ferris/MTSP @ Shadle | 800m | 2:16.34 | 8th · 3rd on team | 111.9 | -0.022 | |
| 2015-04-01 | GSL #1 Mt. Spo vs. Ferris, Shadle vs. U-High @ Shadle | 800m | 2:16.34 | 8th · 3rd on team | 112.8 | -0.022 | PR SR |
| 2015-03-28 | Don Holder Relays | 1600m | 4:56.88 | 25th · 3rd on team | 115.4 | -0.031 | PR SR RSR |