Racecast

Sally Rong

Rosemead (CA) · 12 · MISSION VALLEYCA D3SS D3 · Compare head to head

Athlete rating 124.6 2016 XC season
Best race 123.0 XC
Races 18
Seasons 3 2014 — 2016

RankedNation #15901·CA #5160·CA D3 #1761·SS #1752·SS D3 #1216·MISSION VALLEY #37·Team #14 ?

Cross Country

2016 XC 118.9

Rosemead (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-28 Arcadia County Park 4828m 21:00 18th · 1st on team 123.0 +0.048 ★PR ★CR ★R SR CSR RSR
2016-10-21 Mt. San Antonio College 4715m 23:40 87th · 3rd on team 117.5 +0.129 ★CR CSR
2016-10-01 Central Park - Huntington Beach 4828m 22:22.9 8th · 3rd on team 119.0 +0.059 ★CR CSR
2016-09-24 Dana Hills High School 4828m 21:46 47th · 4th on team 120.0 +0.035 ★CR SR CSR RSR
2016-09-09 Rosemead HIgh School 4715m 21:27.3 42nd · 1st on team 117.3 +0.033 ★PR ★CR SR CSR RSR
2016-09-03 Don Knabe Community Regional Park 4828m 21:58.9 28th · 1st on team 116.6 +0.039 ★CR SR CSR RSR

2015 XC 116.3

Rosemead (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-04 Bonelli Park 4828m 22:12.8 28th · 7th on team 121.6 +0.092 ★CR CSR
2015-10-10 Castaic Lake Recreation Area - Park Headquarters 4828m 23:04 4th · 1st on team 117.1 +0.067 ★CR CSR
2015-10-07 Legg Lake Park 4828m 21:36 6th · 3rd on team 122.9 +0.058 PR ★CR R SR CSR RSR
2015-10-03 Central Park - Huntington Beach 4828m 22:54.5 32nd · 5th on team 115.8 +0.059 CR CSR RSR
2015-09-18 Great Park 4828m 23:35.2 115th · 2nd on team 109.0 +0.016 ★CR CSR
2015-09-11 Rosemead HIgh School 4828m 22:46.2 53rd · 5th on team 114.1 +0.033 PR ★CR SR CSR RSR
2015-09-05 Don Knabe Community Regional Park 4828m 22:50 32nd · 2nd on team 113.5 +0.039 PR CR SR CSR RSR

2014 XC 109.2

Rosemead (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-24 Mt. San Antonio College 4715m 23:51.3 24th · 6th on team 116.0 +0.129 PR CR R SR CSR RSR
2014-10-11 Castaic Lake Recreation Area - Park Headquarters 4828m 24:01.8 9th · 6th on team 111.6 +0.067 PR CR R SR CSR RSR
2014-10-04 Central Park - Huntington Beach 4828m 25:59.5 41st · 3rd on team 102.7 +0.059 CR CSR
2014-09-06 Don Knabe Community Regional Park 4828m 24:25.2 84th · 3rd on team 106.7 +0.039 PR CR R SR CSR RSR

Track & Field

2016 TF 102.8

Rosemead (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 Rosemead Track Invitational 1500m 6:06.85 3rd · 2nd on team 102.8 -0.047 ★PR SR RSR