Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Killens Pond State Park | 5000m | 18:08.5 | 3rd · 3rd on team | 114.7 | +0.010 | ★PR ★CR SR CSR RSR |
| 2017-10-31 | Killens Pond State Park | 5000m | 18:10.6 | 18th · 10th on team | 114.1 | +0.010 | PR CR SR CSR RSR |
| 2017-09-30 | Broadwater Academy | 5000m | 18:32 | 5th · 5th on team | 112.0 | +0.004 | SR CSR |
| 2017-09-16 | Big Spring HS | 5000m | 18:49.5 | 12th · 3rd on team | 113.3 | +0.026 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-01 | POLYTECH High School | 5000m | 18:31 | 28th · 9th on team | 110.3 | -0.006 | ★CR CSR |
| 2016-10-14 | Bellevue State Park | 5000m | 18:13.2 | 17th · 5th on team | 111.7 | -0.014 | PR ★CR SR CSR |
| 2016-10-01 | Brandywine Creek State Park | 5000m | 19:39.5 | 64th · 6th on team | 112.0 | +0.069 | ★CR CSR RSR |
| 2016-09-17 | Broadwater Academy | 5000m | 18:28 | 10th · 5th on team | 111.7 | +0.004 | ★CR SR CSR RSR |
| 2016-09-10 | 59th Lake Forest Cross Country Festival | 6437m | 19:14.7 | 40th · 5th on team | 108.7 | — | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Killens Pond State Park | 5000m | 18:30.4 | 67th · 6th on team | 113.2 | +0.010 | CR R CSR RSR |
| 2015-10-16 | Bellevue State Park | 5000m | 18:25.8 | 24th · 1st on team | 110.2 | -0.014 | PR CR R SR CSR RSR |
| 2015-10-07 | Community Park at Winterplace | 5000m | 18:47.9 | 54th · 5th on team | 108.3 | -0.011 | PR ★CR SR CSR RSR |
| 2015-09-26 | Six Flags | 5000m | 19:37 | 101st · 7th on team | 104.2 | -0.005 | ★CR CSR |
| 2015-09-12 | 58th Lake Forest Cross Country Festival | 5000m | 19:27.8 | 29th · 6th on team | 107.4 | — | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-28 | Schutte Park | 5000m | 20:05.7 | 33rd · 11th on team | 106.5 | +0.039 | ★CR CSR |
| 2014-10-17 | 2014 Joe O'Neill XC Invitational | 5000m | 19:28.7 | 33rd · 6th on team | 107.4 | — | ★CR CSR |
| 2014-10-10 | White Clay Creek State Park Nature Center | 5000m | 19:19.9 | 5th · 3rd on team | 108.4 | +0.033 | PR ★CR SR CSR |
| 2014-10-04 | Brandywine Creek State Park | 5000m | 19:58.2 | 38th · 2nd on team | 109.8 | +0.069 | CR R CSR RSR |
| 2014-09-27 | Six Flags | 5000m | 19:57 | 103rd · 5th on team | 104.2 | -0.005 | PR CR R SR CSR RSR |
| 2014-09-13 | White Clay Creek State Park Nature Center | 5000m | 20:29.1 | 40th · 2nd on team | 102.2 | +0.033 | PR CR R SR CSR RSR |
| 2014-09-06 | Lake Forest XC Festival | 5000m | 21:41.1 | 27th · 5th on team | 96.5 | — | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | 2018 DIAA Track & Field Championships | 800m | 2:00.02 | 12th · 1st on team | 125.8 | -0.043 | ★PR ★R SR RSR |
| 2018-05-11 | Henlopen Conference Championships | 800m | 2:01.54 | 4th · 1st on team | 125.0 | -0.037 | PR R SR RSR |
| 2018-04-21 | Art Madric Hall of Fame Invitational | 800m | 2:03.54 | 10th · 2nd on team | 122.2 | -0.037 | PR R SR RSR |
| 2018-04-14 | Keith Burgess Invitational | 800m | 2:06.2 | 3rd · 2nd on team | 120.2 | -0.037 | PR SR |
| 2018-03-30 | 2nd Annual Cambridge Classic Invitational | 800m | 2:07.91 | 3rd · 1st on team | 120.4 | -0.028 | PR R SR RSR |
| 2018-03-24 | Sea hawk T & F Invitational | 800m | 2:12.24 | 15th · 2nd on team | 115.7 | -0.026 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-11 | Meet results → | Men's 800 Meters | 2:08.16 | 9th · 1st on team | 118.9 | — | ★PR R SR RSR |
| 2017-04-01 | Meet results → | Men's 800 Meters | 2:14.79 | 10th · 3rd on team | 113.1 | — | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-12 | Henlopen Conference Championships | 1600m | 5:06.6 | 17th · 3rd on team | 110.1 | -0.037 | |
| 2016-04-23 | Art Madric Outdoor Classic | 1600m | 4:55.07 | 21st · 2nd on team | 115.1 | -0.037 | ★PR R SR RSR |
| 2016-04-23 | Art Madric Outdoor Classic | 800m | 2:13.24 | 34th · 2nd on team | 113.2 | -0.037 | PR SR |
| 2016-04-16 | Meet results → | Men's 1600 Meters | 5:06.6 | 17th · 3rd on team | — | — | ★PR SR |
| 2016-04-16 | Keith S. Burgess Invitational | 1600m | 4:58.9 | 3rd · 2nd on team | 112.9 | -0.037 | PR SR RSR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 3200m | 11:24.62 | 29th · 3rd on team | 107.6 | -0.035 | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 2ksteeple | 7:35.29 | 10th · 1st on team | — | -0.035 | ★PR SR |
| 2016-04-02 | Dunbar's Crimson Tide Invitational | 1600m | 5:05.98 | 31st · 2nd on team | 111.1 | -0.035 | |
| 2016-01-21 | Henlopen Conference Indoor Championships | 1600m | 5:05.86 | 7th · 3rd on team | 112.5 | -0.023 | PR SR RSR |
| 2016-01-06 | Bayside League Meet #3 | 3200m | 11:53.7 | 8th · 2nd on team | 104.6 | -0.023 | |
| 2015-12-16 | III Annual Pat Russo Invitational | 3200m | 11:29.2 | 10th · 1st on team | 108.4 | -0.023 | PR SR |
| 2015-12-09 | Bayside League Meet #2 | 1600m | 5:11.3 | 8th · 2nd on team | 111.0 | -0.023 | PR SR RSR |
| 2015-12-09 | Bayside League Meet #2 | 3200m | 11:55.8 | 8th · 1st on team | 104.4 | -0.023 | SR |
| 2015-12-04 | Bayside League Meet #1 | 1600m | 5:17.9 | 11th · 3rd on team | 108.7 | -0.023 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | DIAA Championships | 3200m | 11:35.15 | 22nd · 3rd on team | 105.9 | -0.043 | PR SR |
| 2015-05-07 | Meet results → | Men's 3200 Meters | 11:30.1 | 15th · 2nd on team | 107.8 | — | ★PR SR RSR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 800m | 2:23.23 | 14th · 2nd on team | 105.1 | -0.037 | PR SR RSR |
| 2015-04-18 | 5th Annual Art Madric Hall of Fame Invit | 1600m | 5:31.26 | 21st · 1st on team | 102.9 | -0.037 | PR SR |