Racecast

Tyler Pramberg

Lincoln East (NE) · 12 · HACNE DADistrict A-1 · Compare head to head

Athlete rating 110.0 2018 TF season
Best race 112.3 TF
Races 55
Seasons 5 2014 — 2018

RankedNation #56348·NE #809·NE DA #365·HAC #111·Team #17 ?

Training paces & VO2max → critical speed 6:46/mi, fitted from 17 races in 2017

Cross Country

2017 XC 107.0

Lincoln East (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-05 Pioneers Park 5000m 19:55 10th · 10th on team 105.1 -0.003
2017-09-29 Pioneers Park 5000m 19:10.8 49th · 9th on team 110.2 -0.003 ★CR CSR
2017-09-25 Kearney Country Club 5000m 19:19.9 147th · 10th on team 107.0 -0.012 ★CR CSR
2017-09-14 Pioneers Park 5000m 19:19 19th · 5th on team 110.4 -0.003 CR CSR RSR
2017-09-08 Walnut Grove 5000m 19:04.8 21st · 1st on team 109.3 -0.018 ★PR ★CR SR CSR RSR
2017-08-25 Pioneers Park 5000m 20:53 11th · 11th on team 100.3 -0.003 SR CSR RSR

2016 XC 100.3

Lincoln East (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-11 Pioneers Park 5000m 20:10 10th · 5th on team 104.7 -0.003 PR CR SR CSR RSR
2016-09-15 Pioneers Park 5000m 21:44 22nd · 2nd on team 96.5 -0.003
2016-09-12 Pioneers Park 5000m 20:57 4th · 4th on team 101.6 -0.003 PR CR SR CSR RSR
2016-09-03 Pioneers Park 5000m 21:28 35th · 10th on team 98.4 -0.003 SR CSR RSR

2015 XC 96.4

Lincoln East (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-13 Pioneers Park 5000m 22:46.2 17th · 17th on team 92.6 -0.003
2015-10-08 Pioneers Park 5000m 21:57.3 20th · 16th on team 97.0 -0.003
2015-10-02 Pioneers Park 5000m 21:20.1 35th · 21st on team 98.3 -0.003 CSR
2015-09-21 Pioneers Park 5000m 21:51 10th · 10th on team 96.7 -0.003 CSR
2015-09-14 Pioneers Park 5000m 22:26 9th · 9th on team 94.7 -0.003 CSR
2015-09-11 Walnut Grove 5000m 20:59 71st · 10th on team 99.3 -0.018 PR CR SR CSR RSR

2014 XC 95.2

Lincoln East (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-14 Pioneers Park 5000m 21:53.9 15th · 15th on team 97.0 -0.003
2014-10-09 Pioneers Park 5000m 21:09 13th · 13th on team 99.7 -0.003 PR CR R SR CSR RSR
2014-10-03 Pioneers Park 5000m 21:18 30th · 22nd on team 99.5 -0.003 CR R CSR RSR
2014-09-22 Pioneers Park 5000m 22:59 16th · 16th on team 91.4 -0.003
2014-09-18 Pioneers Park 5000m 22:36.5 74th · 15th on team 93.1 -0.003
2014-09-15 Pioneers Park 5000m 21:36 13th · 13th on team 97.4 -0.003 CR R CSR RSR
2014-09-12 Walnut Grove 5000m 21:17.4 160th · 10th on team 96.8 -0.018 PR CR R SR CSR RSR
2014-09-06 Pioneers Park 5000m 24:21 32nd · 27th on team 86.5 -0.003 PR CR R SR CSR RSR

Track & Field

2018 TF 108.6

Lincoln East (NE) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-09 District A-4 3200m 11:28.87 14th · 3rd on team 109.1 -0.022
2018-05-02 Heartland Conference Invite 3200m 11:09.16 13th · 3rd on team 110.0 -0.039
2018-04-28 Millard South JV Invite 1600m 5:09 4th · 2nd on team 110.1 -0.039 SR
2018-04-26 LPS City Championships 800m 2:24.55 18th · 4th on team 105.2 -0.032
2018-04-26 LPS City Championships 3200m 11:21.52 14th · 3rd on team 108.7 -0.032
2018-04-19 Lincoln High Invite 3200m 10:56.09 26th · 3rd on team 112.2 -0.032 SR RSR
2018-04-12 Titan Classic 3200m 11:23.84 15th · 3rd on team 108.7 -0.030 SR
2018-04-06 Kearney High Invite 3200m 11:49.15 15th · 3rd on team 106.3 -0.022 SR
2018-03-29 LPS Open 800m 2:20.09 19th · 7th on team 108.2 -0.032 ★PR SR RSR
2018-03-29 LPS Open 1600m 5:12.93 16th · 5th on team 108.8 -0.032 SR RSR
2018-03-16 Nebraska Wesleyan Class A 1600m 5:20.61 23rd · 3rd on team 107.0 -0.028 SR RSR

2017 TF 108.7

Lincoln East (NE) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-10 District A-2 3200m 11:12.6 16th · 3rd on team 108.1 -0.038
2017-05-03 Heartland Conference Invite 3200m 10:54.2 8th · 1st on team 112.3 -0.032 ★PR ★R SR RSR
2017-04-27 LPS City Championships 1600m 5:02.56 12th · 2nd on team 112.3 -0.032 ★PR SR
2017-04-27 LPS City Championships 3200m 11:07.23 14th · 3rd on team 110.5 -0.032 PR SR
2017-04-20 Harold Scott Invite 3200m 11:33.77 21st · 3rd on team 106.6 -0.032 PR SR
2017-04-18 Lincoln East JV Invite 1600m 5:04.34 5th · 1st on team 112.3 -0.030 PR R SR RSR
2017-04-07 Kearney High Invite 3200m 12:06.91 17th · 3rd on team 103.3 -0.022 SR
2017-03-30 LPS Open 1600m 5:18.11 13th · 3rd on team 107.7 -0.032 SR RSR
2017-03-17 Nebraska Wesleyan Indoor Class A 1600m 5:23.84 21st · 1st on team 105.6 -0.028 SR RSR

2016 TF 104.2

Lincoln East (NE) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-11 A-4 Districts 3200m 12:59.72 19th · 3rd on team 94.5 -0.032
2016-05-04 HAC Championships 3200m 11:40.65 17th · 2nd on team 105.9 -0.032 PR SR
2016-04-28 LPS Championships 3200m 11:41.73 18th · 3rd on team 105.8 -0.030 PR SR
2016-04-26 Lancaster County Freshmen Meet 1600m 5:14.69 2nd · 1st on team 108.4 -0.032
2016-04-05 Silverhawk JV Invitational 1600m 5:11.1 9th · 1st on team 109.7 -0.030 PR R SR RSR
2016-03-30 LPS Open 1600m 5:18.61 14th · 3rd on team 107.2 -0.030 PR R SR RSR
2016-03-30 LPS Open 800m 2:35.04 33rd · 15th on team 97.8 -0.030 PR SR

2015 TF 93.9

Lincoln East (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-21 Lincoln JV Meet 1600m 5:50.98 6th · 3rd on team 97.5 -0.032 PR SR RSR
2015-04-14 LPS JV Invirte 1600m 5:56.59 7th · 3rd on team 95.6 -0.032 PR SR RSR
2015-04-01 LPS Open 800m 2:47.16 15th · 13th on team 90.5 -0.032 PR SR RSR
2015-04-01 LPS Open 1600m 6:12.74 15th · 8th on team 92.0 -0.032 PR SR RSR