Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-25 | Woodward Park | 5000m | 17:10.3 | 132nd · 4th on team | 122.5 | -0.8% | ★CR CSR |
| 2017-11-18 | Morley Field Sports Complex | 4763m | 16:46.4 | 35th · 5th on team | 121.8 | +1.8% | ★PR ★CR SR CSR |
| 2017-11-10 | Steele Canyon High School | 5000m | 17:05 | 9th · 3rd on team | 125.6 | +2.1% | ★PR ★CR SR CSR |
| 2017-11-03 | Harry Griffen Park | 5000m | 17:18 | 6th · 5th on team | 122.9 | +1.8% | |
| 2017-10-28 | University City High School | 3218m | 10:16.7 | 16th · 5th on team | 120.6 | -5.2% | ★PR ★CR SR CSR |
| 2017-10-21 | Mt. San Antonio College | 4715m | 16:32 | 29th · 5th on team | 126.0 | +5.6% | ★PR ★CR ★R SR CSR RSR |
| 2017-10-13 | Harry Griffen Park | 5000m | 17:17 | 6th · 5th on team | 123.8 | +1.8% | ★CR R CSR RSR |
| 2017-09-27 | Steele Canyon High School | 5000m | 17:34 | 6th · 5th on team | 122.6 | +2.1% | CR R CSR RSR |
| 2017-09-22 | Rohr Park | 5000m | 17:09 | 20th · 4th on team | 120.9 | -0.4% | PR ★CR SR CSR RSR |
| 2017-09-16 | Morley Field Sports Complex | 4747m | 17:12.7 | 47th · 3rd on team | 119.1 | +4.4% | ★PR ★CR SR CSR |
| 2017-09-09 | Kit Carson Park | 3218m | 11:02.7 | 24th · 5th on team | 117.2 | -0.1% | PR ★CR SR CSR |
| 2017-08-26 | Lindo Lakes | 3460m | 11:17 | 18th · 4th on team | 119.7 | -4.0% | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Morley Field Sports Complex | 4892m | 18:30 | 83rd · 5th on team | 116.2 | +4.6% | ★PR ★CR SR CSR |
| 2016-11-12 | West Hills HS | 4876m | 17:23 | 28th · 5th on team | 118.0 | -0.1% | ★PR ★CR SR CSR |
| 2016-11-02 | Harry Griffen Park | 5000m | 17:55 | 10th · 5th on team | 119.3 | +1.8% | |
| 2016-10-22 | Mt. San Antonio College | 4715m | 17:19 | 61st · 5th on team | 120.9 | +5.6% | PR CR SR CSR |
| 2016-10-14 | Harry Griffen Park | 5000m | 17:30 | 4th · 4th on team | 122.2 | +1.8% | PR CR R SR CSR RSR |
| 2016-10-07 | Chollas Lark Park | 5000m | 18:26 | 6th · 4th on team | 118.3 | +3.1% | ★CR CSR RSR |
| 2016-09-23 | Rohr Park | 5000m | 17:50 | 47th · 5th on team | 117.4 | -0.4% | PR CR SR CSR |
| 2016-09-10 | Kit Carson Park | 3218m | 11:04.5 | 20th · 4th on team | 117.5 | -0.1% | PR CR SR CSR RSR |
| 2016-09-02 | West Hills HS | 3379m | 11:43 | 8th · 1st on team | 114.5 | -1.5% | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Morley Field Sports Complex | 4892m | 19:33.7 | 81st · 4th on team | 110.8 | +4.6% | PR CR SR CSR |
| 2015-11-14 | Steele Canyon High School | 5000m | 18:21 | 32nd · 4th on team | 117.7 | +2.1% | |
| 2015-11-06 | Steele Canyon High School | 5000m | 17:58 | 4th · 4th on team | 120.1 | +2.1% | PR CR R SR CSR RSR |
| 2015-10-30 | Harry Griffen Park | 5000m | 18:17 | 9th · 4th on team | 117.5 | +1.8% | PR CR R SR CSR RSR |
| 2015-09-25 | Rohr Park | 5000m | 18:53 | 94th · 2nd on team | 111.9 | -0.4% | PR CR SR CSR |
| 2015-09-19 | Morley Field Sports Complex | 4747m | 18:38.4 | 64th · 1st on team | 112.3 | +4.4% | PR CR R SR CSR RSR |
| 2015-09-12 | Kit Carson Park | 3218m | 11:57.3 | 41st · 3rd on team | 108.5 | -0.1% | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | West Hills HS | 4184m | 17:31 | 75th · 14th on team | 95.0 | -3.8% | ★PR ★CR SR CSR |
| 2014-09-13 | Kit Carson Park | 3218m | 13:07.8 | 50th · 7th on team | 99.6 | -0.1% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | Grossmont Conference Varsity Finals | 3200m | 10:23.67 | 10th · 3rd on team | 118.6 | -0.3% | ★PR SR RSR |
| 2018-04-25 | Monte Vista vs Grossmont | 3200m | 10:35.53 | 2nd · 2nd on team | 116.4 | 0.0% | |
| 2018-04-21 | Jim Cerveny Invite II | 3200m | 10:42.14 | 18th · 2nd on team | 114.7 | -0.6% | |
| 2018-04-19 | Grossmont Vs Mount Miguel | 3200m | 10:31.92 | 2nd · 2nd on team | 116.2 | -0.3% | PR SR |
| 2018-04-14 | Viking Relays | 1600m | 4:56.2 | 19th · 3rd on team | 115.2 | -0.3% | ★PR SR |
| 2018-04-12 | Grossmont @ El Cajon Valley | 1600m | 5:02.22 | 4th · 4th on team | 114.0 | +0.6% | |
| 2018-04-12 | Grossmont @ El Cajon Valley | 3200m | 10:38.01 | 1st · 1st on team | 116.9 | +0.6% | PR SR RSR |
| 2018-04-07 | Arnie Robinson Invitational | 2miles | 10:53.87 | 15th · 4th on team | 113.0 | -0.8% | ★PR SR |
| 2018-03-28 | Grossmont @ Santana | 1600m | 4:59.73 | 6th · 4th on team | 114.8 | +0.7% | SR RSR |
| 2018-03-28 | Grossmont @ Santana | 3200m | 10:56.2 | 3rd · 3rd on team | 113.8 | +0.7% | |
| 2018-03-17 | 15th Annual Elmer Runge invitational | 3200m | 10:42.25 | 10th · 1st on team | 114.8 | +0.1% | PR SR RSR |
| 2018-03-08 | Grossmont @ West Hills | 3200m | 12:06.7 | 4th · 2nd on team | 102.0 | +0.1% | |
| 2018-01-16 | Grossmont HS Distance Time Trial | 3200m | 11:00 | 4th · 4th on team | 112.2 | +0.4% | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-10 | Grossmont Valley Varsity Finals | 1600m | 4:57.46 | 6th · 3rd on team | 113.7 | -0.3% | |
| 2017-05-10 | Grossmont Valley Varsity Finals | 3200m | 10:50.68 | 5th · 2nd on team | 112.2 | -0.3% | |
| 2017-04-20 | Grossmont vs Mount Miguel | 1600m | 5:01.49 | 4th · 4th on team | 112.7 | -0.3% | |
| 2017-04-20 | Grossmont vs Mount Miguel | 3200m | 10:53.24 | 3rd · 3rd on team | 113.1 | -0.3% | |
| 2017-03-30 | Grossmont @ Santana | 3200m | 10:46.89 | 3rd · 2nd on team | 115.1 | +0.7% | RSR |
| 2017-03-23 | El Capitan @ Grossmont | 3200m | 10:46.59 | 4th · 2nd on team | 114.5 | +0.4% | PR SR RSR |
| 2017-03-23 | El Capitan @ Grossmont | 800m | 2:18.23 | 7th · 3rd on team | 110.0 | +0.4% | ★PR SR |
| 2017-03-18 | Elmer Runge Invitational | 1600m | 4:56.96 | 11th · 2nd on team | 114.1 | -0.4% | PR SR RSR |
| 2017-03-16 | Helix VS Grossmont | 800m | 2:19.2 | 6th · 3rd on team | 109.2 | +0.5% | PR SR |
| 2017-03-16 | Helix VS Grossmont | 1600m | 5:04.3 | 5th · 2nd on team | 112.3 | +0.5% | |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 3200m | 10:57.56 | 10th · 4th on team | 112.6 | +0.1% | SR RSR |
| 2017-03-09 | El Capitan & Grossmont @ West Hills | 1600m | 5:02.3 | 7th · 3rd on team | 112.7 | +0.1% | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-03 | Grossmont Conference JV Prelims | 1600m | 4:57.97 | 15th · 2nd on team | 113.9 | -0.3% | PR SR RSR |
| 2016-04-21 | Grossmont vs. El Cajon Valley | 3200m | 11:07.1 | 1st · 1st on team | 111.4 | +0.6% | |
| 2016-04-21 | Grossmont vs. El Cajon Valley | 1600m | 5:01.4 | 1st · 1st on team | 113.7 | +0.6% | PR SR RSR |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 1600m | 5:04.94 | 1st · 1st on team | 111.1 | -0.3% | |
| 2016-04-14 | Grossmont vs Monte Vista vs Mount Miguel | 3200m | 10:54.37 | 1st · 1st on team | 112.2 | -0.3% | PR SR |
| 2016-04-02 | Arnie Robinson Invitational (High School Only) | 1600m | 5:02.5 | 9th · 4th on team | 111.5 | -0.8% | PR SR |
| 2016-04-02 | Arnie Robinson Invitational (High School Only) | 3200m | 11:03.28 | 13th · 2nd on team | 110.6 | -0.8% | |
| 2016-03-17 | Helix Vs Grossmont | 3200m | 10:55 | 3rd · 1st on team | 113.4 | +0.5% | PR SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 3200m | 11:10 | 1st · 1st on team | 110.1 | -0.1% | PR SR RSR |
| 2016-03-10 | Grossmont @ Granite Hills | 1600m | 5:06.66 | 4th · 1st on team | 110.8 | -0.1% | PR SR RSR |