Racecast

Aaron Hembree

Dalhart (TX) · 12 · TX D3ADistrict 1 · Compare head to head

Athlete rating 124.9 2018 TF season
Best race 127.6 TF
Races 58
Seasons 7 2011 — 2018

RankedNation #5028·TX #287·TX D3A #25·Team #1 ?

Training paces & VO2max → critical speed 5:50/mi, fitted from 18 races in 2017

Cross Country

2017 XC 116.1

Dalhart (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-23 Mae Simmons Park 4828m 17:25 37th · 1st on team 115.6 -0.015 ★CR SR CSR
2017-10-07 West Texas AM 5000m 18:03.2 5th · 2nd on team 113.3 -0.037 CSR
2017-09-30 Canyon High School 5000m 16:58.2 3rd · 1st on team 115.6 -0.062 ★PR ★CR SR CSR
2017-09-23 Mae Simmons Park 5000m 17:17.1 10th · 1st on team 118.5 -0.023 PR ★CR SR CSR RSR
2017-09-23 Mae Simmons Park 5150m 17:17.2 122nd · 8th on team 116.9 -0.078 SR CSR
2017-09-23 Mae Simmons Park 5150m 17:17.2 10th · 1st on team 116.9 -0.078

2016 XC 115.1

Dalhart (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Old Settlers Park 5000m 18:16.7 134th · 1st on team 113.5 -0.027 ★CR CSR
2016-10-29 Mae Simmons Park 5150m 17:06.9 20th · 1st on team 118.0 -0.078 ★PR ★CR SR CSR
2016-10-20 Borger HS 4828m 16:55.5 4th · 1st on team 121.2 +0.007 ★PR ★CR R SR CSR RSR
2016-10-08 West Texas AM 5000m 17:42.6 4th · 1st on team 114.5 -0.037 ★CR CSR RSR
2016-10-01 Canyon High School 5000m 17:36 6th · 1st on team 113.7 -0.062 SR CSR RSR
2016-09-24 Oklahoma St. XC Course 5000m 19:34.2 42nd · 1st on team 109.5 +0.003 ★CR SR CSR RSR

2015 XC 115.0

Dalhart (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-26 Mae Simmons Park 5000m 17:39.2 60th · 2nd on team 116.3 -0.023 CR R CSR RSR
2015-10-16 Unknown 4828m 17:26 8th · 2nd on team 115.4 — PR ★CR R SR CSR RSR
2015-10-03 Canyon High School 5000m 17:22.7 5th · 2nd on team 113.4 -0.062 PR CR SR CSR RSR

2014 XC 109.8

Dalhart (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-31 Mae Simmons Park 4828m 18:06 92nd · 6th on team 110.6 -0.015 PR CR SR CSR
2014-10-04 Canyon High School 5000m 18:38.5 43rd · 6th on team 106.9 -0.062 PR CR SR CSR
2014-09-06 Wolf Creek Classic 4828m 18:13.1 39th · 5th on team 111.8 — ★PR ★CR R SR CSR RSR

2013 XC 97.5

Dalhart (TX) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-12 West Texas AM 2414m 12:34 7th · 1st on team 96.3 — ★CR CSR
2013-10-05 Canyon High School 2414m 12:15.4 12th · 1st on team 98.8 — ★PR ★CR R SR CSR RSR
2013-09-07 Wolf Creek Classic 3219m 13.1 11th · 1st on team — — ★PR ★CR SR CSR

Track & Field

2018 TF 120.4

Dalhart (TX) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 UIL 4A Region I (F-Sa) 1600m 4:59.62 12th · 1st on team 115.7 -0.019
2018-04-28 UIL 4A Region I (F-Sa) 800m 2:07.4 13th · 1st on team 121.0 -0.019
2018-04-19 UIL 4A Area 01/02 1600m 4:51.99 1st · 1st on team 118.9 -0.019
2018-04-19 UIL 4A Area 01/02 800m 2:03.69 1st · 1st on team 124.8 -0.019
2018-04-13 UIL 4A District 01 800m 2:06.79 2nd · 1st on team 125.6 +0.011
2018-04-13 UIL 4A District 01 1600m 4:56.08 1st · 1st on team 120.9 +0.011
2018-04-05 Pampa Top of Texas Relays 800m 2:02.36 1st · 1st on team 127.6 -0.009 ★PR ★R SR RSR
2018-04-05 Pampa Top of Texas Relays 1600m 4:50.85 1st · 1st on team 120.7 -0.009 ★PR SR
2018-03-23 Dalhart HS Classic 800m 2:04.9 2nd · 1st on team 125.0 -0.011 PR R SR RSR
2018-03-23 Dalhart HS Classic 1600m 5:04.2 2nd · 1st on team 115.5 -0.011 SR
2018-03-03 Sunray Fightin' Bobcat Relays 1600m 5:13.9 6th · 2nd on team 111.6 -0.012 SR RSR
2018-03-03 Sunray Fightin' Bobcat Relays 800m 2:12.2 3rd · 1st on team 117.9 -0.012 SR RSR

2017 TF 113.6

Dalhart (TX) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-20 UIL 4A Area 01/02 1600m 5:07.75 8th · 1st on team 112.5 -0.019
2017-04-13 UIL 4A District 01 1600m 5:05.98 4th · 1st on team 113.9 -0.009 SR
2017-04-13 UIL 4A District 01 800m 2:13.13 6th · 1st on team 116.6 -0.009
2017-04-06 Pampa Quad 1600m 5:09.6 1st · 1st on team 112.7 -0.009 SR
2017-04-06 Pampa Quad 800m 2:10.71 1st · 1st on team 118.7 -0.009 PR SR RSR
2017-03-31 Bushland Falcon Relays 800m 2:15.4 6th · 1st on team 114.8 -0.011
2017-03-31 Bushland Falcon Relays 1600m 5:29.6 10th · 1st on team 106.2 -0.011
2017-03-10 Pampa Top of Texas Relays 800m 2:13.95 4th · 1st on team 116.3 -0.009 SR RSR
2017-03-10 Pampa Top of Texas Relays 1600m 5:15.92 2nd · 1st on team 110.7 -0.009 SR

2016 TF 114.3

Dalhart (TX) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-21 UIL 4A Area 1/2 1600m 5:00.33 7th · 1st on team 115.0 -0.019 PR SR
2016-04-14 UIL 4A District 1 800m 2:18 6th · 2nd on team 112.5 -0.009
2016-04-14 UIL 4A District 1 1600m 5:05 3rd · 1st on team 114.6 -0.009
2016-04-08 Dumas North Plains Relays 800m 2:17.41 14th · 2nd on team 113.0 -0.009
2016-04-08 Dumas North Plains Relays 1600m 5:01.9 7th · 1st on team 115.6 -0.009 PR SR
2016-04-01 Bushland Falcon Relays 800m 2:16 6th · 1st on team 113.6 -0.011
2016-04-01 Bushland Falcon Relays 1600m 5:04.1 5th · 1st on team 114.2 -0.011 PR SR
2016-03-24 Dalhart Classic 800m 2:13 9th · 2nd on team 116.9 -0.011 PR R SR RSR
2016-03-24 Dalhart Classic 1600m 5:07.5 5th · 1st on team 113.7 -0.011 SR

2015 TF 111.8

Dalhart (TX) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-17 UIL 4A District 01 Championships 1600m 5:07.5 7th · 2nd on team 112.8 -0.020 PR SR
2015-04-17 UIL 4A District 01 Championships 3200m 11:16 6th · 1st on team 110.9 -0.020
2015-04-10 Panhandle 67th Annual Relays 3200m 10:54.5 4th · 1st on team 114.8 -0.015 ★PR R SR RSR
2015-04-03 Bushland Falcon Relays 3200m 11:39.2 8th · 2nd on team 108.4 -0.011 PR SR
2015-03-27 Dalhart Classic 1600m 5:09.9 6th · 2nd on team 112.3 -0.011 PR R SR RSR

2011 TF —

Royse City Middle School · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-24 Meet results → Boys 100m Hurdles 8boys Division 4 20.49 6th · 2nd on team — — ★PR SR
2011-03-24 Meet results → Boys 300m Hurdles 8boys Division 4 53.94 17th · 3rd on team — — ★PR SR