Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Bob O'Connor Golf Course | 6000m | 23:37.6 | 43rd · 5th on team | 119.3 | +0.112 | ★CR CSR |
| 2018-11-17 | Washington Park | 6000m | 21:28.8 | 2nd · 2nd on team | 125.2 | +0.056 | ★CR ★R SR CSR RSR |
| 2018-11-03 | Stenger Complex | 6000m | 21:40.7 | 3rd · 2nd on team | 122.8 | +0.046 | ★CR CSR |
| 2018-10-06 | Lewis University | 6000m | 21:39 | 1st · 1st on team | 121.6 | +0.033 | ★CR SR CSR |
| 2018-09-15 | Western Colorado University | 5000m | 18:28.7 | 1st · 1st on team | 118.9 | +0.046 | ★CR CSR |
| 2018-09-08 | Cattails Golf Course | 5000m | 17:47.9 | 1st · 1st on team | 123.3 | — | ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-19 | Abbey Golf Course & Driving Range | 6000m | 21:10.3 | 22nd · 3rd on team | — | +0.032 | ★PR ★CR SR CSR |
| 2016-11-05 | Washington Park Cross-Country Course | 10000m | 1:37:04.3 | 199th · 10th on team | — | +0.077 | ★PR ★CR SR CSR |
| 2016-11-05 | Washington Park Cross-Country Course | 6000m | 22:21.2 | 6th · 3rd on team | — | +0.056 | ★CR SR CSR |
| 2016-10-22 | Spearfish Canyon Country Club | 6000m | 23:21.9 | 17th · 3rd on team | — | +0.067 | ★CR SR CSR |
| 2016-10-08 | Sand Plum Nature Trail | 5000m | 17:19.4 | 6th · 2nd on team | — | -0.005 | ★PR ★CR SR CSR |
| 2016-09-17 | Gunnison Community School | 5000m | 18:55.3 | 5th · 3rd on team | — | +0.043 | ★CR CSR |
| 2016-09-02 | Hughes Stadium | 5000m | 18:36.4 | 9th · 2nd on team | — | +0.024 | ★CR SR CSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-21 | Tom Rutledge Cross Country Course | 6000m | 22:26.6 | 123rd · 6th on team | — | +0.001 | ★CR CSR |
| 2015-11-07 | West Texas A&M Univ. Canyon, TX | 6000m | 22:01.3 | 18th · 5th on team | — | +0.027 | PR ★CR SR CSR |
| 2015-10-24 | Cattails Golf Course | 6000m | 23:04 | 26th · 7th on team | — | +0.043 | PR ★CR SR CSR |
| 2015-10-10 | Sand Plum | 5000m | 18:36.5 | 16th · 4th on team | — | +0.001 | SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-06 | NCAA Division II National Championships | 6000m | 23:39.1 | 174th · 6th on team | 108.9 | — | ★CR CSR |
| 2014-11-22 | NCAA Division II South Central Region Cross Country Championships | 6000m | 24:02 | 29th · 4th on team | 107.2 | — | ★CR CSR |
| 2014-11-08 | Rocky Mountain Athletic Conference | 6000m | 23:35.5 | 17th · 5th on team | 109.2 | — | PR ★CR SR CSR |
| 2014-10-18 | Fort Hays State Tiger Open | 5000m | 19:01 | 57th · 8th on team | 111.6 | — | ★CR CSR |
| 2014-10-04 | 29th Annual Rocky Mountain Shootout | 9334m | 23:52.3 | 50th · 8th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-13 | 2014 Mountaineer/Cowboy Invitational | 6000m | 24:06.1 | 3rd · 2nd on team | 106.9 | — | PR ★CR SR CSR |
| 2014-09-05 | Colorado State University | 5000m | 18:18 | 14th · 1st on team | 115.1 | +0.027 | PR ★CR R SR CSR RSR |
| 2014-09-05 | Colorado State University (CSU) Invitational | 5000m | 18:17 | 18th · 1st on team | — | — | PR ★CR SR CSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-12 | Sand Plum | 5000m | 18:36.5 | 16th · 4th on team | 111.7 | +0.001 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-02-08 | Husky Indoor Classic | 5000m | 16:47.16 | 38th · 2nd on team | 120.0 | -0.046 | SR RSR |
| 2019-01-31 | Meet results → | Women's 3000 Meters | 10:05.13 | 13th · 2nd on team | — | — | ★PR SR |
| 2019-01-19 | The Power 5 Meet | 3000m | 10:11.34 | 1st · 1st on team | 119.2 | -0.009 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 10-km | 35:07.71 | 7th · 1st on team | 118.0 | -0.033 | SR |
| 2018-05-26 | NCAA D2 Outdoor Track & Field Championships | 5000m | 17:09.95 | 13th · 2nd on team | 118.2 | -0.033 | |
| 2018-05-12 | Oxy Invite | 5000m | 16:36.43 | 8th · 1st on team | 120.8 | -0.040 | ★PR SR |
| 2018-04-27 | Meet results → | Women's 1500 Meters Finals | 4:47.08 | 19th · 3rd on team | — | — | ★PR SR |
| 2018-04-27 | Meet results → | Women's 1500 Meters Preliminaries | 4:49.72 | 22nd · 4th on team | — | — | ★PR SR |
| 2018-04-19 | Meet results → | Women 10000m Run INV Elite | 34:27.69 | 25th · 1st on team | — | — | ★PR SR |
| 2018-04-07 | Meet results → | Women's 1500 Meters | 4:39.19 | 2nd · 1st on team | — | — | ★PR SR |
| 2018-03-24 | Meet results → | Women's 5000 Meters | 17:58.1 | 1st · 1st on team | — | — | ★PR SR |
| 2018-03-10 | NCAA DII Indoor Championships | 5000m | 16:39.18 | 6th · 1st on team | 122.1 | -0.038 | PR R SR RSR |
| 2018-03-10 | NCAA DII Indoor Championships | 3000m | 9:55.34 | 17th · 3rd on team | 118.0 | -0.038 | SR |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 5000m | 17:55.3 | 1st · 1st on team | 118.1 | -0.012 | |
| 2018-02-23 | RMAC Indoor Track & Field Championships | 3000m | 10:07.38 | 4th · 2nd on team | 120.0 | -0.012 | |
| 2018-02-20 | George Mason Last Chance Meet | 1mile | 5:11.49 | 3rd · 3rd on team | 114.4 | -0.038 | |
| 2018-02-17 | Western Alumni Open | 1mile | 5:11.49 | 3rd · 3rd on team | 119.2 | +0.003 | PR SR |
| 2018-02-10 | Husky Indoor Classic | 5000m | 16:43.73 | 36th · 1st on team | 120.2 | -0.046 | R SR RSR |
| 2018-02-03 | Colorado Invitational | 3000m | 9:58.56 | 6th · 1st on team | 119.8 | -0.018 | R SR RSR |
| 2018-01-20 | The Quad Invitational | 3000m | 10:34.54 | 2nd · 2nd on team | 116.2 | +0.003 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-27 | NCAA DII Outdoor Track and Field Championships | 5000m | 16:47.09 | 11th · 3rd on team | — | -0.024 | |
| 2017-05-09 | RMAC Outdoor Championships | 10-km | 38:17.17 | 2nd · 2nd on team | — | +0.019 | |
| 2017-05-09 | RMAC Outdoor Championships | 5000m | 18:20.01 | 1st · 1st on team | — | +0.019 | |
| 2017-04-13 | 59th Annual Mt. SAC Relays (Day 1) | 10-km | 34:37.87 | 23rd · 2nd on team | — | -0.044 | ★PR SR |
| 2017-04-01 | Stanford Invitational | 5000m | 16:41.04 | 46th · 3rd on team | — | -0.047 | PR SR |
| 2017-03-25 | CMU Invite | 1500m | 4:46.08 | 3rd · 3rd on team | — | -0.010 | ★PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 3000m | 9:50.09 | 14th · 3rd on team | — | -0.040 | ★PR SR |
| 2017-03-11 | NCAA DII Indoor Track & Field Championships | 5000m | 16:44.51 | 7th · 1st on team | — | -0.040 | PR SR |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 3000m | 9:59.57 | 2nd · 2nd on team | — | -0.023 | |
| 2017-02-25 | RMAC Indoor Track & Field Championships | 5000m | 17:12.67 | 1st · 1st on team | — | -0.023 | |
| 2017-02-11 | Pittsburg State Gorilla Indoor Classic | 5000m | 16:57.29 | 1st · 1st on team | — | -0.038 | PR SR |
| 2017-02-11 | Pittsburg State Gorilla Indoor Classic | 3000m | 9:50.75 | 6th · 1st on team | — | -0.038 | PR SR |
| 2017-02-04 | Western State Alumni Open | 1mile | 5:17.19 | 3rd · 3rd on team | — | +0.003 | PR SR |
| 2017-01-28 | Mines NCAA DII Invite & Multi | 3000m | 10:07.71 | 3rd · 2nd on team | — | -0.012 | PR SR |
| 2017-01-14 | Western State Shootout | 3000m | 10:28.71 | 2nd · 2nd on team | — | +0.003 | PR SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-02-26 | Meet results → | Women's 5000 Meters | 18:17.92 | 5th · 2nd on team | — | — | SR |
| 2016-02-26 | Meet results → | Women's 3000 Meters | 10:46.04 | 20th · 4th on team | — | — | PR SR |
| 2016-02-19 | Meet results → | Women's 3000 Meters | 11:10.35 | 4th · 3rd on team | — | — | PR SR |
| 2016-02-06 | Western State Alumni Open | 1mile | 5:40.28 | 8th · 6th on team | — | +0.003 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-01 | Meet results → | Women's 10,000 Meters | 39:04.2 | 2nd · 2nd on team | — | — | ★PR SR |
| 2015-05-01 | Meet results → | Women's 5000 Meters | 18:17.1 | 4th · 2nd on team | — | — | PR SR |
| 2015-04-18 | LBSU Beach Invitational | 1500m | 4:46.18 | 65th · 3rd on team | 114.1 | -0.040 | PR SR |
| 2015-04-17 | Bryan Clay Invitational (Day 2) | 5000m | 17:18.62 | 23rd · 1st on team | 117.8 | -0.048 | PR R SR RSR |
| 2015-04-03 | Meet results → | Women's 1500 Meters | 4:55.53 | 17th · 1st on team | — | — | PR SR |