Racecast

Molly Giese

Dominican (LA) · 12 · WI D2 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 90.3 2017 XC season
Best race 105.3 XC
Races 33
Seasons 4 2014 — 2017

RankedNation #122946·WI #4753·WI D2 #1558·Team #29 ?

Training paces & VO2max → critical speed 8:19/mi, fitted from 11 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2017 XC 89.3

Dominican (LA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-21 Lincoln Park 5000m 28:43.2 65th · 3rd on team 90.3 +1.0% ★CR CSR
2017-10-14 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 28:00.1 45th · 2nd on team 91.3 +0.4% SR CSR RSR
2017-10-07 Kern Park 5000m 28:42.8 58th · 3rd on team 89.2 +0.3% ★CR CSR RSR
2017-10-05 Tendick Park 5000m 28:30 129th · 3rd on team 88.3 -0.4% ★CR CSR
2017-09-14 Kletzsch Park 5000m 28:03.4 55th · 2nd on team 88.7 -1.1% ★CR SR CSR RSR
2017-08-29 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 28:50.5 43rd · 3rd on team 88.0 +0.4% SR CSR RSR

2016 XC 84.8

Dominican (LA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Lincoln Park 5000m 29:00.5 67th · 5th on team 87.9 +1.0% CR SR CSR RSR
2016-10-15 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 29:12.1 42nd · 4th on team 87.3 +0.4% SR CSR RSR
2016-10-06 Tendick Park 5000m 29:57.4 207th · 4th on team 84.0 -0.4% CSR
2016-09-29 Armstrong Park 5000m 29:37.1 36th · 3rd on team 85.1 -1.7% SR CSR
2016-09-15 Kletzsch Park 5000m 29:38 52nd · 4th on team 84.4 -1.1% SR CSR
2016-09-10 Washington Park 5000m 30:18 46th · 5th on team 84.9 +2.1% SR CSR
2016-09-03 Dannehl XC Course, Univ. of Wisconsin Parkside 4000m 23:11.1 164th · 5th on team 85.8 -0.6% ★PR ★CR SR CSR RSR
2016-08-25 Kern Park 5000m 32:10.6 128th · 4th on team 79.3 +0.3% SR CSR RSR

2015 XC 88.8

Dominican (LA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Lake Country Lutheran 5000m 28:03 65th · 3rd on team 89.9 -1.0% ★CR CSR
2015-10-17 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 26:40.9 34th · 3rd on team 94.4 +0.4% SR CSR RSR
2015-10-08 Tendick Park 5000m 29:47.3 182nd · 5th on team 84.5 -0.4% CR CSR
2015-10-01 Armstrong Park 5000m 27:55.2 31st · 3rd on team 89.3 -1.7% ★CR CSR
2015-09-26 Mitchell Park 4828m 28:11 23rd · 3rd on team 87.9 +1.3% ★PR ★CR SR CSR
2015-09-17 Kletzsch Park 5000m 29:18.7 73rd · 3rd on team 85.7 -1.1% CR CSR
2015-09-12 Washington Park 5000m 27:45 18th · 3rd on team 92.6 +2.1% SR CSR RSR
2015-08-27 Kern Park 5000m 29:13.3 99th · 3rd on team 86.5 +0.3% CR SR CSR RSR

2014 XC 103.0

Dominican (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Dannehl XC Course, Univ. of Wisconsin Parkside 5000m 24:09.5 22nd · 1st on team 105.3 +0.4% ★PR ★CR ★R SR CSR RSR
2014-09-13 Washington Park 5000m 25:23 30th · 1st on team 100.3 +2.1% ★CR CSR
2014-09-11 Timber-Lee 5000m 24:54 11th · 1st on team 103.3 +2.2% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 95.4

Dominican (LA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 WIAA D2 Regional - Brown Deer 1600m 7:15.05 10th · 1st on team 95.3 0.0%
2015-05-20 Metro Classic Conference Meet 3200m 15:47.57 11th · 1st on team 93.5 +0.2%
2015-05-16 Viking JV Jamboree 800m 3:17.21 15th · 1st on team 92.3 0.0% ★PR SR
2015-05-08 Brown Deer Invitational 1600m 7:15.5 5th · 1st on team 95.0 0.0%
2015-04-23 USM Wildcat Invite 1600m 7:11.7 3rd · 1st on team 96.4 +1.1%
2015-04-18 St. Joseph Lancer Invite 3200m 15:28 4th · 1st on team 97.1 +0.8% ★PR SR RSR
2015-04-18 St. Joseph Lancer Invite 3200m 15:28 4th · 1st on team 97.1 +0.8%
2015-04-15 Lady Spartan Varsity Invitational 1600m 7:09.88 24th · 2nd on team 96.2 +0.2% ★PR SR RSR