Shinako Marston
Gonzaga Prep (WA) · 9 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head
Athlete rating
92.7
2014 XC season
Races
6
Seasons
1
2014
RankedNation #96536·WA #3053·WA D4A #1230·GREATER SPOKANE #200·Team #58
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Training paces
& VO2max →
critical speed
10:01/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
90.8
Gonzaga Prep (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-25 |
Mead High School
|
5000m |
26:22 |
41st
· 4th on team |
94.6 |
+0.007 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2014-10-15 |
John A. Finch Arboretum
|
5000m |
29:47 |
30th
· 16th on team |
88.3 |
+0.061 |
PR
★CR
SR
CSR
|
| 2014-10-01 |
Manito Park
|
5000m |
29:52 |
45th
· 20th on team |
88.2 |
+0.065 |
PR
★CR
SR
CSR
|
| 2014-09-24 |
Comstock Park
|
4828m |
27:47.6 |
43rd
· 20th on team |
88.4 |
+0.025 |
★CR
CSR
|
| 2014-09-17 |
Shadle Park
|
4828m |
26:16.7 |
33rd
· 17th on team |
92.7 |
+0.019 |
★PR
★CR
R
SR
CSR
RSR
|
| 2014-09-05 |
John A. Finch Arboretum
|
2500m |
13:44 |
27th
· 27th on team |
92.6 |
+0.094 |
★PR
★CR
R
SR
CSR
RSR
|
