Racecast

Christian Lawrence

Central Catholic (OR) · 12 · 6A-4 MT. HOODOR D6A6A · Compare head to head

Athlete rating 120.2 2017 XC season
Best race 119.5 XC
Races 31
Seasons 4 2014 — 2017

RankedNation #24777·OR #869·OR D6A #479·6A-4 MT. HOOD #65·Team #39 ?

Training paces & VO2max → critical speed 6:25/mi, fitted from 7 races in 2016

Cross Country

2017 XC 114.8

Central Catholic (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-25 Centennial HS 5000m 18:26 14th · 9th on team 118.5 +0.040 ★CR SR CSR
2017-10-18 Lents Park 5000m 18:47.5 4th · 3rd on team 116.8 +0.036 ★CR CSR
2017-10-13 Heiser Farms 5000m 18:39.3 36th · 12th on team 118.7 +0.047 ★CR CSR RSR
2017-10-10 Fernhill Park 5000m 18:35.1 9th · 7th on team 117.5 +0.038 ★CR SR CSR RSR
2017-10-04 Blue Lake Park 5000m 19:31 20th · 8th on team 112.0 +0.027 ★CR CSR
2017-09-22 Meriwether National Golf Club 5000m 19:01 66th · 9th on team 116.2 +0.046 ★CR SR CSR RSR
2017-09-09 Tualatin HS 5000m 21:06 51st · 15th on team 104.0 +0.043 ★CR SR CSR RSR

2016 XC 117.0

Central Catholic (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Grant Park 5000m 18:25.7 16th · 9th on team 119.5 +0.042 ★PR ★CR ★R SR CSR RSR
2016-10-14 Portland Meadows Race Track 5000m 19:02.3 59th · 4th on team 115.5 +0.038 ★CR CSR
2016-10-11 Sam Barlow High School 5000m 19:05 2nd · 2nd on team 119.2 +0.067 ★CR R CSR RSR
2016-10-05 Fernhill Park 5000m 18:44.7 50th · 12th on team 118.2 +0.038 CR SR CSR
2016-10-01 East Woahink Lake Day-Use Area 5000m 19:11.8 7th · 6th on team 117.8 +0.065 ★CR SR CSR
2016-09-21 Centennial HS 1609m 5:12 1st · 1st on team 118.4 +0.055 ★PR ★CR R SR CSR RSR
2016-08-26 Wilsonville HS 3000m 11:28.2 90th · 3rd on team 110.7 +0.040 ★PR ★CR SR CSR RSR

2015 XC 112.7

Central Catholic (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Centennial HS 5000m 18:40.5 14th · 10th on team 116.3 +0.040 PR CR SR CSR
2015-10-14 Reynolds HS 5000m 19:09.8 9th · 6th on team 116.7 +0.055 ★CR R CSR RSR
2015-09-25 Meriwether National Golf Club 5000m 19:21.6 35th · 9th on team 114.5 +0.046 CR CSR
2015-09-19 Grant Park 3218m 11:43 18th · 13th on team 113.3 +0.017 ★PR ★CR SR CSR
2015-09-16 Grant Park 5000m 18:50.6 7th · 6th on team 115.1 +0.042 PR CR R SR CSR RSR
2015-09-12 Bush Park 5000m 20:13.6 3rd · 2nd on team 107.1 +0.009 ★CR CSR
2015-09-09 Fernhill Park 5000m 19:54.7 29th · 6th on team 110.2 +0.038 CR SR CSR
2015-09-02 Centennial HS 1600m 5:42 14th · 10th on team 107.5 +0.055 ★PR ★CR SR CSR
2015-08-27 Hidden Creek Polo Grounds 4000m 15:29.8 6th · 4th on team 114.0 +0.067 ★PR ★CR R SR CSR RSR

2014 XC 107.3

Central Catholic (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Centennial HS 5000m 19:42.2 28th · 16th on team 113.6 +0.040 PR CR R SR CSR RSR
2014-10-15 Rooster Rock State Park 5000m 20:29 14th · 10th on team 110.5 +0.062 ★CR R CSR RSR
2014-10-11 Lakewood HS 5000m 20:05.2 98th · 3rd on team 107.1 +0.014 PR ★CR SR CSR
2014-10-08 Fernhill Park 5000m 20:18.6 16th · 14th on team 108.2 +0.038 PR CR R SR CSR RSR
2014-10-01 Reynolds HS 5000m 20:52 32nd · 11th on team 107.2 +0.055 CR R CSR RSR
2014-09-27 Portland Meadows Race Track 5000m 20:32.5 66th · 4th on team 106.6 +0.038 PR CR R SR CSR RSR
2014-09-17 Centennial HS 5000m 20:52 13th · 8th on team 103.6 +0.040 PR CR R SR CSR RSR
2014-09-13 Grant Park 3218m 13:09.8 13th · 13th on team 101.6 +0.017 PR CR R SR CSR RSR