Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Luther College Campus | 6437m | 23:10.9 | 26th · 18th on team | 98.6 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Luther College Campus | 8000m | 27:01.9 | 19th · 5th on team | 108.4 | +0.019 | ★PR ★CR SR CSR RSR |
| 2021-10-30 | Luther College Campus | 8000m | 27:54 | 79th · 15th on team | 105.2 | +0.019 | CR SR CSR RSR |
| 2021-10-01 | Whitetail Golf Course | 8000m | 28:09.1 | 167th · 11th on team | 103.5 | +0.008 | SR CSR |
| 2021-09-11 | Luther College | 6437m | 22:23.2 | 46th · 10th on team | 104.8 | +0.015 | ★PR ★CR SR CSR RSR |
| 2021-09-01 | St. Olaf College | 5000m | 17:33.5 | 43rd · 11th on team | 102.0 | +0.036 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Central College Course | 8000m | 29:18.3 | 97th · 17th on team | 100.6 | +0.027 | ★CR CSR |
| 2020-11-07 | Central College | 8000m | 29:18.4 | 97th · 17th on team | — | +0.027 | ★CR CSR |
| 2020-10-24 | Seminole Park Cross-Country Course | 8000m | 27:38 | 30th · 15th on team | 101.4 | — | PR ★CR SR CSR |
| 2020-10-10 | Luther College Campus | 8000m | 29:06.8 | 33rd · 17th on team | 101.3 | +0.019 | CR CSR |
| 2020-09-26 | Buena Vista | 8000m | 28:56.1 | 28th · 15th on team | 99.5 | +0.002 | ★CR SR CSR |
| 2020-09-12 | Wartburg/Max CC Course | 6000m | 20:54.8 | 35th · 8th on team | 103.2 | +0.014 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-08 | Luther College | 8000m | 28:15.9 | 24th · 5th on team | 100.3 | +0.019 | ★CR CSR |
| 2019-11-02 | Dubuque Soccer Complex | 8000m | 29:59.8 | 74th · 12th on team | 97.1 | +0.026 | ★CR CSR |
| 2019-10-25 | Luther College | 5000m | 17:00.1 | 18th · 7th on team | 102.6 | +0.019 | ★PR ★CR SR CSR |
| 2019-10-19 | Ettrick Golf Course | 8000m | 27:49.3 | 186th · 10th on team | 102.8 | +0.009 | PR ★CR SR CSR |
| 2019-10-04 | Whitetail Golf Course | 8000m | 27:50.8 | 222nd · 12th on team | 100.9 | +0.008 | PR ★CR SR CSR |
| 2019-09-14 | Luther College | 6437m | 22:13.4 | 31st · 7th on team | 103.9 | +0.015 | ★PR ★CR SR CSR RSR |
| 2019-09-07 | Saint Mary's University of Minnesota | 6437m | 23:29 | 16th · 9th on team | 102.2 | +0.070 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-02 | Luther College | 8000m | 29:38.5 | 66th · 21st on team | 97.9 | +0.019 | PR CR SR CSR RSR |
| 2018-10-27 | Pioneers Park | 8000m | 31:06.5 | 129th · 23rd on team | 96.3 | +0.054 | ★CR CSR RSR |
| 2018-10-19 | Luther College Campus | 5000m | 18:45.4 | 37th · 25th on team | 94.3 | +0.019 | ★CR SR CSR |
| 2018-10-13 | Ettrick Golf Course | 8000m | 30:59 | 257th · 26th on team | 92.4 | +0.009 | PR CR SR CSR |
| 2018-09-08 | Luther College | 6437m | 24:04.3 | 138th · 22nd on team | 95.9 | +0.015 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Ridges Golf Course | 5000m | 18:11.9 | 101st · 3rd on team | 116.7 | +0.025 | ★CR CSR RSR |
| 2017-10-20 | Hatchery Creek County Park | 5000m | 19:36.3 | 12th · 4th on team | 115.9 | +0.110 | ★CR CSR RSR |
| 2017-10-03 | Amery High School | 5000m | 19:24 | 11th · 3rd on team | 113.3 | +0.046 | CSR |
| 2017-09-30 | Paperjack Elementary | 5000m | 17:51.5 | 9th · 3rd on team | 115.1 | -0.008 | ★CR CSR |
| 2017-09-23 | Stones Throw Golf Course | 5000m | 18:25.6 | 33rd · 1st on team | 115.2 | +0.027 | ★CR CSR RSR |
| 2017-09-16 | Osceola School Grounds | 5000m | 18:46.9 | 8th · 4th on team | 113.3 | +0.038 | ★CR CSR |
| 2017-09-12 | UWBC Campus | 5000m | 18:31 | 28th · 2nd on team | 114.0 | +0.021 | ★CR CSR |
| 2017-09-01 | Rosemount Middle School | 3218m | 11:07.4 | 95th · 2nd on team | 115.0 | +0.014 | SR CSR |
| 2017-08-26 | The Wells | 5000m | 17:44.5 | 21st · 1st on team | 115.2 | -0.003 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Ridges Golf Course | 5000m | 18:22.2 | 105th · 3rd on team | 114.8 | +0.025 | CR CSR |
| 2016-10-22 | Rice Lake HS | 5000m | 18:01.2 | 20th · 3rd on team | 113.9 | -0.004 | ★CR CSR |
| 2016-10-01 | New Richmond HS | 5000m | 18:19.3 | 18th · 3rd on team | 113.5 | +0.012 | ★CR CSR |
| 2016-09-20 | Hudson Middle School | 5000m | 18:52.1 | 23rd · 3rd on team | 113.8 | +0.038 | ★CR CSR |
| 2016-09-02 | Rosemount Middle School | 3218m | 11:03 | 66th · 2nd on team | 115.8 | +0.014 | ★PR ★CR SR CSR |
| 2016-08-27 | The Wells | 5000m | 17:43.5 | 21st · 1st on team | 116.0 | -0.003 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-06 | Amery High School | 5000m | 18:55.2 | 12th · 2nd on team | 112.3 | +0.046 | ★CR CSR RSR |
| 2015-09-03 | St. Croix Central HS | 5000m | 20:32.4 | 23rd · 4th on team | 105.2 | +0.047 | ★CR CSR |
| 2015-08-29 | The Wells | 5000m | 18:42.5 | 47th · 4th on team | 110.0 | -0.003 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-25 | Rolling Greens Golf Course | 5000m | 21:24.5 | 8th · 1st on team | 99.0 | +0.030 | PR ★CR SR CSR RSR |
| 2014-09-04 | St. Croix Central HS | 5000m | 22:23.8 | 62nd · 7th on team | 97.6 | +0.047 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-22 | MHS Campus Course | 3200m | 12:37 | 11th · 2nd on team | 121.6 | +0.037 | ★PR ★CR SR CSR |
| 2013-10-01 | Prescott HS | 2500m | 9:08.5 | 8th · 2nd on team | 130.1 | +0.032 | ★PR ★CR SR CSR |
| 2013-09-21 | Osceola School Grounds | 2414m | 10:37 | 1st · 1st on team | 147.9 | +0.509 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-03 | Luther Invitational | pv | 3.20m | — | — | -0.037 |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | UW-La Crosse Final Qualifier | 5000m | 15:57.09 | 22nd · 3rd on team | 103.7 | -0.035 | ★PR SR |
| 2022-05-14 | American Rivers Conference Outdoor Championships | 800m | 2:03.12 | 28th · 3rd on team | 106.5 | -0.023 | ★PR SR RSR |
| 2022-05-04 | Luther vs Wartburg Dual | 1500m | 4:16.67 | 18th · 4th on team | 103.6 | -0.026 | ★PR SR |
| 2022-04-29 | Kip Janvrin Open | 800m | 2:04.24 | 90th · 5th on team | 104.6 | -0.034 | PR SR |
| 2022-04-29 | Kip Janvrin Open | 5000m | 16:07.82 | 95th · 5th on team | 103.2 | -0.034 | PR SR |
| 2022-04-23 | Augustana (Ill) Meet of Champions | 1500m | 4:24.68 | 16th · 6th on team | 101.2 | -0.028 | |
| 2022-04-09 | Norse Invite | 1500m | 4:18.57 | 24th · 6th on team | 103.0 | -0.026 | PR SR |
| 2022-02-26 | American Rivers Conference Indoor Championships | pv | 3.63m | — | — | -0.037 | |
| 2022-02-26 | American Rivers Conference Indoor Championships | 1mile | 4:32.22 | 17th · 4th on team | 106.2 | -0.037 | ★PR SR RSR |
| 2022-02-25 | Meet results → | Men's Pole Vault | 3.63m | — | — | — | |
| 2022-02-18 | Meet results → | Men's Pole Vault | 3.40m | — | — | — | |
| 2022-02-18 | Sol Butler Classic | pv | 3.40m | — | — | -0.037 | |
| 2022-02-18 | Sol Butler Classic | 1mile | 4:37.5 | 24th · 6th on team | 104.2 | -0.037 | PR SR RSR |
| 2022-02-12 | Carleton Meet of Hearts | pv | 3.67m | — | — | -0.043 | |
| 2022-02-12 | Meet results → | Men's Pole Vault | 3.67m | — | — | — | |
| 2022-02-12 | Carleton Meet of Hearts | 3000m | 9:21.36 | 22nd · 7th on team | 102.0 | -0.043 | ★PR SR RSR |
| 2022-02-05 | Luther College Invitational | pv | 3.65m | — | — | -0.037 | |
| 2022-02-05 | Meet results → | Men's Pole Vault | 3.65m | — | — | — | |
| 2022-02-05 | Luther College Invitational | 1mile | 4:45.12 | 7th · 4th on team | 101.4 | -0.037 | PR SR RSR |
| 2022-01-14 | St. Olaf Ole Opener | pv | 3.51m | — | — | -0.038 | |
| 2022-01-14 | Meet results → | Men's Pole Vault | 3.51m | — | — | — |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | American Rivers Indoor Track & Field Championships | pv | 3.59m | — | — | -0.037 | |
| 2020-02-28 | Meet results → | Men's Pole Vault | 3.59m | — | — | — | |
| 2020-02-15 | Carleton The Kelly Family Indoor Meet of the Hearts | 1mile | 4:48.94 | 15th · 5th on team | 100.6 | -0.043 | PR SR RSR |
| 2020-02-08 | Luther College Indoor Invitational | 1000m | 2:49.84 | 10th · 7th on team | 99.9 | -0.037 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | American Rivers Outdoor Conference Track & Field Championships | pv | 3.80m | — | — | -0.027 | |
| 2019-05-09 | Meet results → | Men's Pole Vault | 3.80m | — | — | — | |
| 2019-05-02 | Meet results → | Men's Pole Vault | 3.65m | — | — | — | |
| 2019-04-18 | Meet results → | Men's Pole Vault | 3.30m | — | — | — | |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | pv | 3.30m | — | — | -0.028 | |
| 2019-04-18 | Augustana Women's Invitational/Meet of Champions | 1500m | 4:26.25 | 36th · 7th on team | 101.6 | -0.028 | PR SR RSR |
| 2019-04-13 | Meet results → | Men's Pole Vault | 3.60m | — | — | — | |
| 2019-04-13 | Mount Mercy Outdoor Mustang Open | pv | 3.60m | — | — | -0.026 | |
| 2019-04-06 | Cornell Invitational | pv | 3.50m | — | — | -0.019 | |
| 2019-04-06 | Meet results → | Men's Pole Vault | 3.50m | — | — | — | |
| 2019-04-06 | Cornell Invitational | 1500m | 4:34.81 | 24th · 5th on team | 98.8 | -0.019 | PR SR RSR |
| 2019-02-23 | American Rivers Conference Indoor Championships | pv | 3.56m | — | — | -0.040 | |
| 2019-02-22 | Meet results → | Men's Pole Vault | 3.56m | — | — | — | |
| 2019-02-15 | Meet results → | Men's Pole Vault | 3.55m | — | — | — | |
| 2019-02-09 | Meet results → | Men's Pole Vault | 3.70m | — | — | — | |
| 2019-02-02 | Luther Alumni Meet | pv | 3.65m | — | — | -0.037 | |
| 2019-02-02 | Meet results → | Men's Pole Vault | 3.65m | — | — | — |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-21 | WIAA D2 Regional - Amery | pv | 12-03.00 | — | — | -0.030 | |
| 2018-05-15 | Middle Border Conference Meet | pv | 12-00.00 | — | — | -0.030 | |
| 2018-05-08 | Rice Lake Invitiational | pv | 12-00.00 | — | — | -0.029 | |
| 2018-05-08 | Rice Lake Invitiational | 800m | 2:14.12 | 12th · 1st on team | 113.9 | -0.029 | PR SR |
| 2018-05-08 | Rice Lake Invitiational | 1600m | 4:52.1 | 4th · 1st on team | 117.5 | -0.029 | ★PR SR RSR |
| 2018-05-04 | Stan Barr Relays | pv | 11-03.00 | — | — | -0.020 | |
| 2018-05-04 | Stan Barr Relays | 1600m | 4:57.68 | 15th · 1st on team | 116.6 | -0.020 | RSR |
| 2018-05-01 | Amery Invitational | pv | 12-00.00 | — | — | -0.030 | |
| 2018-05-01 | Amery Invitational | 1600m | 4:57.26 | 5th · 1st on team | 115.6 | -0.030 | PR SR RSR |
| 2018-04-26 | Meet results → | Men's Pole Vault | 11' 0" | — | — | — | |
| 2018-04-26 | Meet results → | Men's 3200 Meters | 10:59.13 | 4th · 1st on team | — | — | ★PR SR |
| 2018-04-24 | Osceola Invite | pv | 12-00.00 | — | — | -0.030 | |
| 2018-04-24 | Osceola Invite | 800m | 2:14.43 | 3rd · 2nd on team | 113.6 | -0.030 | PR SR RSR |
| 2018-03-29 | Meet results → | Men's Pole Vault | 12' 0" | — | — | — | |
| 2018-03-29 | New Richmond Indoor Invitational | pv | 12-00.00 | — | — | -0.031 | |
| 2018-03-29 | New Richmond Indoor Invitational | 1600m | 5:06.93 | 2nd · 1st on team | 112.9 | -0.031 | PR SR RSR |
| 2018-03-24 | All-American Invite | pv | 11-06.00 | — | — | -0.031 | |
| 2018-03-24 | All-American Invite | 3200m | 11:09.05 | 8th · 1st on team | 111.7 | -0.031 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | WIAA D2 Sectional - Medford | pv | 11-00.00 | — | — | -0.025 | |
| 2017-05-22 | WIAA D2 Regional - Osceola | pv | 12-00.00 | — | — | -0.030 | |
| 2017-05-22 | WIAA D2 Regional - Osceola | 3200m | 10:59.28 | 5th · 1st on team | 112.4 | -0.030 | ★PR SR RSR |
| 2017-05-16 | Middle Border Conference Meet | pv | 11-06.00 | — | — | -0.020 | |
| 2017-05-16 | Middle Border Conference Meet | 3200m | 11:10.9 | 6th · 1st on team | 111.2 | -0.020 | |
| 2017-05-09 | Rice lake Rotary Invite | pv | 11-06.00 | — | — | -0.024 | |
| 2017-05-09 | Rice lake Rotary Invite | 3200m | 11:03.94 | 1st · 1st on team | 111.9 | -0.024 | PR SR RSR |
| 2017-05-05 | New Richmond Relays | pv | 11-00.00 | — | — | -0.020 | |
| 2017-05-05 | New Richmond Relays | 1600m | 5:19.56 | 32nd · 3rd on team | 107.9 | -0.020 | |
| 2017-05-02 | Amery Invite | pv | 10-06.00 | — | — | -0.030 | |
| 2017-05-02 | Amery Invite | 1600m | 5:12.51 | 15th · 2nd on team | 109.7 | -0.030 | PR SR RSR |
| 2017-04-25 | Baldwin-Woodville Open | 3200m | 11:26.29 | 1st · 1st on team | 108.9 | -0.020 | |
| 2017-04-13 | Hudson True Team | pv | 10-06.00 | — | — | -0.023 | |
| 2017-04-13 | Hudson True Team | 3200m | 11:16.93 | 10th · 1st on team | 109.4 | -0.023 | PR SR RSR |
| 2017-04-11 | Osceola Invite | pv | 10-06.00 | — | — | -0.030 | |
| 2017-04-11 | Osceola Invite | 1600m | 5:15.49 | 4th · 2nd on team | 107.8 | -0.030 | SR |
| 2017-03-25 | All American Invite | pv | 9-00.00 | — | — | -0.031 | |
| 2017-03-25 | All American Invite | 800m | 2:21.08 | 21st · 1st on team | 109.1 | -0.031 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-23 | WIAA D2 Regional - Osceola | pv | 10-06.00 | — | — | -0.030 | |
| 2016-05-19 | Meet results → | Men's Long Jump | 15' 8" | — | — | — | |
| 2016-05-19 | Meet results → | Men's 3200 Meters | 11:17.03 | 2nd · 2nd on team | — | — | PR SR |
| 2016-05-17 | Middle Border Conference Championships | pv | 10-00.00 | — | — | -0.038 | |
| 2016-05-10 | Rice Lake Rotary | pv | 10-06.00 | — | — | -0.019 | |
| 2016-05-10 | Rice Lake Rotary | 3200m | 11:26.63 | 8th · 1st on team | 109.2 | -0.019 | PR SR |
| 2016-05-06 | New Richmond Relays | pv | 10-00.00 | — | — | -0.020 | |
| 2016-05-06 | New Richmond Relays | 1600m | 5:18.1 | 27th · 1st on team | 108.9 | -0.020 | |
| 2016-05-03 | Amery Invite | pv | 9-00.00 | — | — | -0.030 | |
| 2016-05-03 | Amery Invite | pv | 9-00.00 | — | — | -0.030 | |
| 2016-04-29 | Border Battle | pv | 11-00.00 | — | — | -0.029 | |
| 2016-04-29 | Border Battle | pv | 11-00.00 | — | — | -0.026 | |
| 2016-04-29 | Border Battle | 800m | 2:23.3 | 16th · 2nd on team | 106.1 | -0.029 | PR SR |
| 2016-04-29 | Border Battle | 1600m | 5:14.56 | 23rd · 3rd on team | 108.7 | -0.029 | |
| 2016-04-26 | Baldwin-Woodville Invite | 3200m | 11:32.88 | 4th · 2nd on team | 108.3 | -0.018 | PR SR |
| 2016-04-15 | Hudson True Team | 3200m | 12:34.7 | 9th · 3rd on team | 99.2 | -0.023 | PR SR |
| 2016-03-31 | Meet results → | Men's Pole Vault | 9' 6" | — | — | — | |
| 2016-03-31 | Meet results → | Men's 1600 Meters | 5:17.96 | 9th · 2nd on team | 109.0 | — | ★PR SR |
| 2016-03-19 | Northern Badger-Large Schools | pv | 9-00.00 | — | — | -0.034 | |
| 2016-03-19 | Northern Badger-Large Schools | 1600m | 5:13.37 | 13th · 1st on team | 109.8 | -0.034 | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | Meet results → | Men's Pole Vault | 9' 0" | — | — | — | |
| 2015-05-21 | Meet results → | Men's 800 Meters | 2:39.87 | 14th · 6th on team | 95.2 | — | ★PR SR |
| 2015-05-21 | Meet results → | Men's 400 Meters | 1:03.87 | 15th · 2nd on team | — | — | ★PR SR |
| 2015-04-28 | Baldwin-Woodville Invite | pv | 8-00.00 | — | — | -0.020 | |
| 2015-04-28 | Baldwin-Woodville Invite | 3200m | 12:55.09 | 9th · 3rd on team | 97.1 | -0.020 | PR SR RSR |
| 2015-04-21 | Osceola Quad | pv | 7-00.00 | — | — | -0.030 | |
| 2015-04-21 | Osceola Quad | 800m | 2:39.34 | 9th · 5th on team | 96.2 | -0.030 | PR SR |
| 2015-04-21 | Osceola Quad | 1600m | 6:01.12 | 13th · 7th on team | 96.0 | -0.030 | |
| 2015-04-14 | Rice Lake JV Invitational | pv | 8-00.00 | — | — | -0.031 | |
| 2015-04-14 | Rice Lake JV Invitational | 1600m | 5:54.55 | 11th · 7th on team | 96.6 | -0.031 | PR SR RSR |
| 2015-04-14 | Rice Lake JV Invitational | 800m | 2:42.74 | 10th · 8th on team | 93.1 | -0.031 | PR SR |