Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 22:39 | 60th · 1st on team | 110.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2017-10-28 | WakeMed Soccer Park | 5000m | 22:47 | 21st · 1st on team | 108.4 | +0.000 | PR ★CR R SR CSR RSR |
| 2017-09-19 | Cliffs of the Neuse Park XC Course | 4828m | 23:17.5 | 1st · 1st on team | 100.5 | -0.019 | ★PR ★CR SR CSR |
| 2017-09-12 | Hobbton High School | 5000m | 24:56.8 | 1st · 1st on team | 104.9 | +0.060 | ★CR SR CSR RSR |
| 2017-09-05 | Old Waynesborough Park | 5000m | 25:34.4 | 1st · 1st on team | 101.2 | +0.044 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 23:12.4 | 63rd · 1st on team | 107.4 | +0.010 | CR CSR |
| 2016-10-29 | WakeMed Soccer Park | 5000m | 23:06.2 | 16th · 1st on team | 107.6 | +0.000 | PR CR SR CSR RSR |
| 2016-10-20 | Hobbton High School | 5000m | 25:24 | 4th · 1st on team | 103.3 | +0.060 | |
| 2016-10-04 | Lakewood Country Club | 5000m | 23:24 | 3rd · 1st on team | 106.5 | +0.008 | ★CR SR CSR RSR |
| 2016-09-13 | Hobbton High School | 5000m | 25:06 | 4th · 1st on team | 105.0 | +0.060 | RSR |
| 2016-09-06 | Cliffs of the Neuse Park XC Course | 5000m | 26:13 | 4th · 1st on team | 103.4 | +0.090 | ★CR CSR |
| 2016-08-23 | Hobbton High School | 5000m | 25:01 | 5th · 1st on team | 104.6 | +0.060 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 23:18.1 | 51st · 1st on team | 107.8 | +0.010 | PR CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-02 | Rosewood High School | 5000m | 25:10 | 4th · 1st on team | 100.3 | +0.017 | PR ★CR R SR CSR RSR |