Speed rating — all races
Cross Country
XC speed rating
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Thetford Academy XC Home Course | 5000m | 22:58.9 | 11th · 1st on team | 115.7 | +0.069 | SR CSR RSR |
| 2020-10-22 | Millstone Trails | 5000m | 24:55 | 8th · 1st on team | 115.0 | +0.151 | ★CR SR CSR RSR |
| 2020-10-17 | Craftsbury Outdoor Center | 5000m | — | — | — | +0.091 | SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-26 | Thetford Academy XC Home Course | 5000m | 23:12.7 | 28th · 2nd on team | 113.7 | +0.069 | CSR RSR |
| 2019-10-12 | Harwood Union | 5000m | 23:18.9 | 5th · 2nd on team | 111.9 | +0.056 | CSR |
| 2019-10-05 | 2019 Woods Trail Run | 5000m | 23:48.9 | 175th · 1st on team | 105.8 | — | ★CR CSR |
| 2019-09-17 | Stowe High School | 5000m | 22:10 | 4th · 2nd on team | 113.0 | +0.009 | ★CR SR CSR RSR |
| 2019-09-07 | Craftsbury Outdoor Center | 5000m | 23:57.7 | 19th · 2nd on team | 112.7 | +0.091 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Vermont Technical College | 5000m | 21:41.5 | 11th · 1st on team | 118.3 | +0.036 | ★CR CSR |
| 2018-10-16 | Lamoille Union (Cricket Hill Trails) | 5000m | 22:11 | 2nd · 1st on team | 118.2 | +0.061 | ★CR CSR |
| 2018-10-13 | Harwood Union | 5000m | 22:17.9 | 2nd · 1st on team | 117.2 | +0.056 | ★CR CSR |
| 2018-10-06 | Thetford Academy XC Home Course | 5000m | 22:07.3 | 71st · 1st on team | 119.7 | +0.069 | ★CR CSR |
| 2018-09-29 | Poeples Academy | 5000m | 21:07 | 4th · 1st on team | 118.1 | +0.006 | ★PR ★CR SR CSR |
| 2018-09-24 | Northfield Middle and High School | 5000m | 22:05 | 1st · 1st on team | 121.6 | +0.090 | ★CR CSR RSR |
| 2018-09-18 | Northfield Middle and High School | 5000m | 22:51 | 1st · 1st on team | 117.5 | +0.090 | CR CSR |
| 2018-09-15 | Vermont Technical College | 5000m | 22:07.6 | 10th · 1st on team | 117.7 | +0.036 | CR CSR |
| 2018-09-12 | Primeau Woods - NCUHS | 5000m | 22:08 | 2nd · 1st on team | 118.9 | +0.068 | ★CR CSR RSR |
| 2018-09-06 | U-32 High School | 5000m | 22:11.7 | 4th · 1st on team | 117.5 | +0.055 | ★CR CSR RSR |
| 2018-09-01 | Essex High School/Tree farm | 5000m | 21:41.4 | 1st · 1st on team | 117.4 | +0.033 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-14 | Harwood Union | 5000m | 23:24 | 19th · 3rd on team | 111.4 | +0.056 | CR CSR |
| 2017-10-07 | Thetford Academy XC Home Course | 5000m | 23:44 | 153rd · 2nd on team | 111.3 | +0.069 | CR CSR |
| 2017-10-04 | Montpelier Recreation Field | 5000m | 23:13 | 27th · 3rd on team | 109.4 | +0.027 | ★CR CSR |
| 2017-09-12 | Primeau Woods - NCUHS | 5000m | 24:31 | 15th · 2nd on team | 108.5 | +0.068 | CR CSR |
| 2017-09-09 | Burlington HS | 5000m | 23:23.9 | 48th · 2nd on team | 111.8 | +0.071 | ★CR CSR RSR |
| 2017-09-07 | U-32 High School | 5000m | 24:26.1 | 9th · 2nd on team | 106.6 | +0.055 | CR CSR |
| 2017-09-02 | Essex High School/Tree farm | 5000m | 22:53.7 | 8th · 2nd on team | 111.6 | +0.033 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Trapp Family Lodge | 2735m | 12:49.2 | 14th · 2nd on team | 111.3 | — | ★PR ★CR SR CSR |
| 2016-10-22 | Lamoille Union (Cricket Hill Trails) | 3200m | 14:52.8 | 8th · 2nd on team | 119.3 | +0.070 | ★PR ★CR SR CSR |
| 2016-10-05 | Lamoille Union (Cricket Hill Trails) | 3200m | 15:22.1 | 9th · 2nd on team | 115.5 | +0.070 | PR CR SR CSR |
| 2016-10-01 | 2016 Woods Trail Run | 2700m | 12:03 | 47th · 2nd on team | 111.9 | — | ★CR SR CSR |
| 2016-09-10 | Burlington HS | 2700m | 13:54.1 | 15th · 1st on team | 120.6 | +0.194 | ★CR SR CSR RSR |
| 2016-09-08 | U-32 High School | 1850m | 11:26 | 5th · 2nd on team | 80.8 | -0.057 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-01 | Trapp Family Lodge | 2253m | 12:55 | 16th · 3rd on team | 89.4 | — | ★PR ★CR SR CSR |
| 2015-10-17 | Harwood Union | 3000m | 14:45 | 8th · 3rd on team | 125.7 | +0.189 | ★PR ★CR ★R SR CSR RSR |
| 2015-10-03 | 2015 Woods Trail Run | 2700m | 11:24.6 | 11th · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2015-09-22 | Lamoille Union (Cricket Hill Trails) | 1770m | 15:07.3 | 5th · 3rd on team | 57.7 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-04 | D4 Vermont TF State Championship | 1500m | 5:31.36 | 4th · 2nd on team | 116.8 | -0.024 | SR RSR |
| 2021-06-04 | D4 Vermont TF State Championship | 800m | 2:46.01 | 3rd · 1st on team | 112.8 | -0.024 | SR |
| 2021-06-01 | Last Chance Meet - MMU | 800m | 2:48.19 | 6th · 1st on team | 110.9 | -0.026 | SR RSR |
| 2021-06-01 | Last Chance Meet - MMU | 1500m | 5:45.31 | 2nd · 1st on team | 111.8 | -0.026 | SR RSR |
| 2021-04-28 | Lyndon Institute Home Meet | 400m | 1:24.08 | 6th · 3rd on team | — | -0.020 | SR |
| 2021-04-28 | Lyndon Institute Home Meet | 200m | 35.47 | 10th · 4th on team | — | -0.020 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-01 | Vermont Div 4 State Championships | 1500m | 5:24.52 | 3rd · 2nd on team | 118.9 | -0.027 | ★PR SR RSR |
| 2019-06-01 | Vermont Div 4 State Championships | 800m | 2:37.52 | 3rd · 2nd on team | 117.7 | -0.027 | ★PR SR |
| 2019-05-25 | Essex TF Invitational/NE Qual. | 1500m | 5:34.08 | 39th · 2nd on team | 115.1 | -0.034 | PR SR |
| 2019-05-21 | Harwood HS Home meet | 400m | 1:11.94 | 4th · 1st on team | — | -0.006 | |
| 2019-05-21 | Harwood HS Home meet | 800m | 2:47.1 | 3rd · 2nd on team | 115.0 | -0.006 | |
| 2019-05-15 | STJ vs North Country, Union 32, Northfield,Oxbow, Thetford | 1500m | 5:35 | 6th · 1st on team | 116.3 | -0.019 | PR SR |
| 2019-05-15 | STJ vs North Country, Union 32, Northfield,Oxbow, Thetford | 800m | 2:43 | 7th · 2nd on team | 114.9 | -0.019 | PR SR |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 400m | 1:08.68 | 4th · 1st on team | — | -0.031 | SR |
| 2019-05-13 | U-32 NVAC MTN DIV FR/SO Meet | 800m | 2:43.8 | 5th · 1st on team | 113.7 | -0.031 | |
| 2019-05-11 | Burlington HS TF Invitational | 400m | 1:09.97 | 29th · 1st on team | — | -0.038 | |
| 2019-05-09 | Dirt Track Classic | 800m | 2:43.8 | 4th · 1st on team | 116.5 | +0.001 | PR SR RSR |
| 2019-05-09 | Dirt Track Classic | 200m | 32.44 | 8th · 2nd on team | — | +0.001 | SR |
| 2019-05-01 | U-32 Central Vermont Monster Meet | lj | SCR | — | — | -0.031 | |
| 2019-05-01 | U-32 Central Vermont Monster Meet | 400m | 1:09.21 | 4th · 1st on team | — | -0.031 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-01 | D4 State Championship | 400m | 1:06.87 | 3rd · 1st on team | — | -0.029 | ★PR SR |
| 2018-06-01 | D4 State Championship | 200m | 30.15 | 7th · 1st on team | — | -0.029 | SR |
| 2018-05-23 | Harwood Home | 400m | 1:10.44 | 1st · 1st on team | — | -0.006 | |
| 2018-05-23 | Harwood Home | 200m | 30.94 | 1st · 1st on team | — | -0.006 | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | lj | 13-00.25 | — | — | -0.031 | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 400m | 1:09 | 6th · 1st on team | — | -0.031 | |
| 2018-05-17 | NVAC Mtn Division Fr/So Meet | 100m | 14.73 | 12th · 2nd on team | — | -0.031 | |
| 2018-05-16 | Lyndon Institute | lj | 12-11.25 | — | — | -0.020 | |
| 2018-05-16 | Lyndon Institute | 200m | 30.34 | 6th · 1st on team | — | -0.020 | SR |
| 2018-05-12 | Burlington Invitational | 400m | 1:08.75 | 24th · 1st on team | — | -0.038 | SR |
| 2018-05-12 | Burlington Invitational | 100m | 14.45 | 20th · 2nd on team | — | -0.038 | SR |
| 2018-05-08 | Dirt Track Classic | lj | 12-08.50 | — | — | +0.001 | |
| 2018-05-08 | Dirt Track Classic | 200m | 31.44 | 6th · 1st on team | — | +0.001 | |
| 2018-05-08 | Dirt Track Classic | 100m | 14.64 | 2nd · 1st on team | — | +0.001 | SR |
| 2018-05-02 | Monster Meet | lj | 13-01.00 | — | — | -0.031 | |
| 2018-05-02 | Monster Meet | 200m | 31.08 | 14th · 1st on team | — | -0.031 | |
| 2018-05-02 | Monster Meet | 400m | 1:09.18 | 7th · 1st on team | — | -0.031 | SR |
| 2018-04-12 | MMU Track Home #1 - 4/12/18 | lj | SCR | — | — | -0.026 | |
| 2018-04-12 | MMU Track Home #1 - 4/12/18 | 200m | 30.56 | 3rd · 1st on team | — | -0.026 | SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-20 | U-32 Middle School Invitational | lj | 11-08.00 | — | — | -0.031 | |
| 2017-05-20 | U-32 Middle School Invitational | 200m | 29.9 | 2nd · 1st on team | — | -0.031 | SR |
| 2017-05-20 | U-32 Middle School Invitational | 100m | 14.43 | 5th · 1st on team | — | -0.031 | |
| 2017-05-18 | MS Dirt Track Classic | lj | 12-06.00 | — | — | +0.001 | |
| 2017-05-18 | MS Dirt Track Classic | 200m | 30.14 | 1st · 1st on team | — | +0.001 | SR |
| 2017-05-11 | Regular Season MS Meet | lj | 12-09.00 | — | — | -0.031 | |
| 2017-05-11 | Regular Season MS Meet | 100m | 14.2 | 2nd · 1st on team | — | -0.031 | SR |
| 2017-05-11 | Regular Season MS Meet | 200m | 30.24 | 1st · 1st on team | — | -0.031 | SR |
| 2017-05-08 | Oxbow MS #3 | lj | 11'9" | — | — | -0.011 | |
| 2017-05-08 | Oxbow MS #3 | 200m | 30.34 | 1st · 1st on team | — | -0.011 | SR |
| 2017-05-08 | Oxbow MS #3 | 100m | 14.74 | 1st · 1st on team | — | -0.011 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-27 | U-32 Regular Season MS Meet | 100m | 14.16 | 1st · 1st on team | — | -0.031 | |
| 2016-05-27 | U-32 Regular Season MS Meet | 400m | 1:07.7 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2016-05-25 | Harwood Union Middle School meet | 100m | 14.64 | 3rd · 1st on team | — | -0.006 | |
| 2016-05-25 | Harwood Union Middle School meet | 200m | 30.24 | 2nd · 1st on team | — | -0.006 | |
| 2016-05-21 | U-32 Middle School Invitational | 100m | 14.06 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2016-05-21 | U-32 Middle School Invitational | 200m | 29.47 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2016-05-12 | Barre Middle School Meet | lj | 12-06.00 | — | — | +0.001 | |
| 2016-05-12 | Barre Middle School Meet | 100m | 14.64 | 1st · 1st on team | — | +0.001 | |
| 2016-05-05 | Milton Middle School Meet | 200m | 30.24 | 3rd · 1st on team | — | -0.024 | PR SR |
| 2016-05-05 | Milton Middle School Meet | 100m | 14.54 | 4th · 1st on team | — | -0.024 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-28 | MS Meet vs Barre | 75mh | 15.84 | 2nd · 2nd on team | — | +0.001 | ★PR SR |
| 2015-05-28 | MS Meet vs Barre | 200m | 32.14 | 1st · 1st on team | — | +0.001 | PR SR |
| 2015-05-16 | MS Track Invitational | 75mh | 16.31 | 13th · 3rd on team | — | -0.031 | PR SR |
| 2015-05-16 | MS Track Invitational | 100m | 15.07 | 10th · 1st on team | — | -0.031 | PR SR |
| 2015-05-14 | MS Meet vs Barre | 200m | 33.04 | 2nd · 1st on team | — | +0.001 | PR SR |
| 2015-05-14 | MS Meet vs Barre | 75mh | 19.04 | 10th · 2nd on team | — | +0.001 | PR SR |