Racecast

Sean Silvers

Gonzaga Prep (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 127.9 2017 XC season
Best race 122.5 XC
Races 40
Seasons 4 2014 — 2017

RankedNation #8695·WA #446·WA D4A #206·GREATER SPOKANE #49·Team #9 ?

Training paces & VO2max → critical speed 6:22/mi, fitted from 12 races in 2014

Cross Country

2017 XC 118.4

Gonzaga Prep (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Wandermere Golf Course 5000m 17:20 40th · 4th on team 121.3 +0.025 ★PR ★CR SR CSR
2017-10-18 Comstock Park 4828m 17:11.8 18th · 4th on team 117.7 +0.025 ★CR CSR
2017-10-07 Carmichael MS 4828m 16:44.2 102nd · 5th on team 122.5 +0.027 ★PR ★CR ★R SR CSR RSR
2017-09-27 Audubon Park 5000m 17:40 14th · 4th on team 121.8 +0.045 ★CR R CSR RSR
2017-09-23 Fairways Golf Course 5000m 17:26 21st · 5th on team 118.8 +0.004 ★CR SR CSR
2017-09-13 John A. Finch Arboretum 5000m 18:24 13th · 5th on team 119.2 +0.061 ★CR SR CSR RSR
2017-09-09 Bellarmine Prep HS 3218m 11:05.4 50th · 5th on team 115.3 +0.020 ★PR ★CR SR CSR RSR
2017-09-01 John A. Finch Arboretum 5000m 19:58 5th · 5th on team 110.3 +0.061 SR CSR RSR

2016 XC 116.4

Gonzaga Prep (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Carmichael MS 4828m 17:04.4 53rd · 7th on team 118.2 +0.027 PR CR SR CSR
2016-10-19 John A. Finch Arboretum 5000m 18:27 1st · 1st on team 118.8 +0.061 CR CSR
2016-10-08 Carmichael MS 4828m 17:07.2 104th · 7th on team 119.0 +0.027 PR CR SR CSR RSR
2016-09-28 Manito Park 5000m 18:36 4th · 1st on team 118.7 +0.065 CSR RSR
2016-09-24 University of Montana Golf Course 4828m 17:10.6 8th · 1st on team 117.0 +0.014 PR ★CR SR CSR RSR
2016-09-21 Liberty Lake County Park 4828m 18:14 3rd · 2nd on team 116.9 +0.081 SR CSR RSR
2016-09-14 Mead High School 5000m 18:21.2 6th · 1st on team 113.6 +0.007 SR CSR RSR
2016-09-10 Bellarmine Prep HS 3218m 11:36.6 13th · 1st on team 112.9 +0.020 SR CSR RSR
2016-09-02 John A. Finch Arboretum 5000m 19:20 8th · 8th on team 112.0 +0.061 SR CSR RSR

2015 XC 118.4

Gonzaga Prep (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Wandermere Golf Course 5000m 17:50 48th · 6th on team 119.8 +0.025 CR CSR
2015-10-21 Central Valley High School 5000m 17:22.9 13th · 6th on team 121.7 +0.026 PR ★CR R SR CSR RSR
2015-10-14 Seven Mile 5000m 17:28.3 7th · 6th on team 121.5 +0.028 ★CR R SR CSR RSR
2015-10-10 Carmichael MS 4828m 17:23.1 69th · 5th on team 118.3 +0.027 PR CR SR CSR
2015-09-30 Liberty Lake County Park 4828m 17:53 13th · 7th on team 120.3 +0.081 ★CR R SR CSR RSR
2015-09-23 Manito Park 5000m 18:32 4th · 1st on team 118.8 +0.065 ★CR CSR RSR
2015-09-16 Seven Mile 5000m 17:59.2 21st · 7th on team 117.2 +0.028 CR SR CSR RSR
2015-09-12 Bellarmine Prep HS 3218m 11:17.4 2nd · 1st on team 116.6 +0.020 PR CR SR CSR RSR
2015-09-04 Seven Mile 5000m 19:03 9th · 9th on team 111.1 +0.028 CR SR CSR RSR

2014 XC 113.8

Gonzaga Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-25 Mead High School 5000m 17:24.3 4th · 1st on team 119.6 +0.007 PR ★CR R SR CSR RSR
2014-10-15 John A. Finch Arboretum 5000m 18:55 5th · 4th on team 115.8 +0.061 PR CR R SR CSR RSR
2014-10-11 Carmichael MS 4828m 18:18.2 17th · 1st on team 112.4 +0.027 CR CSR
2014-10-01 Manito Park 5000m 19:24 25th · 2nd on team 113.0 +0.065 PR CR SR CSR
2014-09-24 Comstock Park 4828m 18:10.5 7th · 3rd on team 112.7 +0.025 CR CSR
2014-09-20 University of Montana Golf Course 4828m 17:47.9 46th · 4th on team 113.4 +0.014 PR CR R SR CSR RSR
2014-09-17 Shadle Park 4828m 18:32 3rd · 3rd on team 109.6 +0.019 PR ★CR R SR CSR RSR
2014-09-05 John A. Finch Arboretum 5000m 21:22 14th · 14th on team — +0.061 PR CR SR CSR

Track & Field

2015 TF 109.9

Gonzaga Prep (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-08 Mead Twilight 1600m 5:15 25th · 2nd on team 109.3 -0.018
2015-04-24 GSL JV#4 Mt. Spokane/Mead/U-High @ Prep 1600m 5:07 2nd · 1st on team 113.3 -0.014 ★PR SR RSR
2015-04-24 GSL JV#4 Mt. Spokane/Mead/U-High @ Prep 800m 2:21 5th · 2nd on team 109.4 -0.014 ★PR SR
2015-04-17 GSL JV #3 CV/Prep @ U-High 1600m 5:10.8 2nd · 1st on team 111.3 -0.013 PR SR RSR
2015-03-18 Jamboree (Shadle, Prep, Ferris, NWC, St G.) 400m 1:00.57 8th · 2nd on team — -0.014 ★PR SR
2015-03-18 Jamboree (Shadle, Prep, Ferris, NWC, St G.) 800m 2:23.87 17th · 5th on team 106.2 -0.014 PR SR RSR