Cross Country
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-18 | Vancouver Lake | 5000m | 23:53.1 | 9th · 4th on team | 105.7 | +0.018 | ★CR CSR RSR |
| 2018-10-12 | Champoeg State Park | 5000m | 23:42.2 | 31st · 1st on team | 104.9 | +0.001 | ★CR SR CSR RSR |
| 2018-10-03 | Captain William Clark Park | 5000m | 25:29 | 16th · 9th on team | 101.2 | +0.040 | CSR |
| 2018-09-29 | Portland Meadows Race Track | 5000m | 24:18.4 | 80th · 1st on team | 103.2 | +0.016 | SR CSR RSR |
| 2018-09-26 | Abrams Park | 5000m | 27:21 | 11th · 7th on team | 96.4 | +0.052 | CSR |
| 2018-09-22 | Eagle Island State Park | 5000m | 25:35.2 | 202nd · 6th on team | 99.8 | +0.025 | ★CR CSR |
| 2018-09-19 | Alderbrook Park | 5000m | 27:33 | 13th · 6th on team | 96.2 | +0.069 | ★CR CSR |
| 2018-09-12 | Trout Lake School | 5000m | 25:07.1 | 7th · 2nd on team | 101.0 | +0.024 | ★CR SR CSR |
| 2018-09-01 | The Hydrangea Ranch | 5000m | 26:22.5 | 69th · 6th on team | 102.7 | +0.104 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-20 | Lake Sacajawea Park | 5000m | 23:59 | 34th · 7th on team | 105.3 | +0.017 | ★CR CSR |
| 2016-10-15 | Willamette Mission State Park (Brooks) | 5000m | 24:59 | 124th · 7th on team | 101.1 | -0.001 | ★CR CSR |
| 2016-10-11 | Vancouver Lake | 5000m | 23:56 | 16th · 7th on team | 105.3 | +0.018 | CR CSR |
| 2016-10-05 | Captain William Clark Park | 5000m | 24:11 | 15th · 7th on team | 106.7 | +0.040 | ★CR ★R CSR RSR |
| 2016-09-28 | Abrams Park | 5000m | 25:37 | 11th · 6th on team | 102.2 | +0.052 | ★CR CSR |
| 2016-09-24 | Portland Meadows Race Track | 5000m | 23:41.4 | 139th · 6th on team | 105.6 | +0.016 | ★PR ★CR R SR CSR RSR |
| 2016-09-20 | Captain William Clark Park | 5000m | 25:01 | 9th · 7th on team | 102.7 | +0.040 | PR CR R SR CSR RSR |
| 2016-09-14 | Hood River Valley HS | 5000m | 27:33.3 | 26th · 3rd on team | 92.8 | +0.029 | PR ★CR SR CSR |
| 2016-09-03 | The Hydrangea Ranch | 5000m | 29:02.4 | 18th · 2nd on team | 93.8 | +0.104 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-08 | Captain William Clark Park | 3000m | 16:59 | 9th · 8th on team | — | +0.032 | ★PR ★CR SR CSR |
| 2014-10-01 | Strawberry Island | 2414m | 12:39 | 21st · 8th on team | 101.8 | +0.063 | ★PR ★CR R SR CSR RSR |
| 2014-09-18 | Lake Sacajawea Park | 1770m | 12:10 | 6th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2014-09-06 | The Hydrangea Ranch | 2655m | 16:22.5 | 54th · 4th on team | — | — | ★PR ★CR SR CSR |
Track & Field
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-26 | Panther Twilight | shot | 27'02" | — | — | -0.031 | |
| 2019-04-23 | Washougal/Mark Morris @ RAL | shot | 25-00.00 | — | — | -0.020 | |
| 2019-04-19 | Kalama Twilight Invite | shot | 25-07.50 | — | — | -0.036 | |
| 2019-04-17 | GSHL-Woodland @ Washougal | shot | 25'5" | — | — | -0.031 | |
| 2019-04-17 | GSHL-Woodland @ Washougal | 200m | 31.47 | 4th · 3rd on team | — | -0.031 | ★PR SR |
| 2019-03-28 | Hockinson/Washougal @ Ridgefield | shot | 21-06.00 | — | — | -0.033 | |
| 2019-03-28 | Hockinson/Washougal @ Ridgefield | 200m | 33.05 | 12th · 1st on team | — | -0.033 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | LCMSSA Invitational | shot | 19.11 | — | — | -0.033 | |
| 2015-05-20 | LCMSSA Invitational | 200m | 33.24 | 10th · 2nd on team | — | -0.033 | PR SR |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | lj | 10'11" | — | — | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | shot | 20'4.5" | — | — | -0.031 | |
| 2015-05-18 | Woodland/Henkle/Jemtegaard | 200m | 34.84 | 9th · 4th on team | — | -0.031 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | lj | 11-02.00 | — | — | -0.029 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | shot | 18-11.50 | — | — | -0.029 | |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 100m | 16.18 | 17th · 12th on team | — | -0.029 | ★PR SR |
| 2015-05-13 | LCMSAA Castle Rock/Hockinson/Gemtegaard | 200m | 35.15 | 7th · 4th on team | — | -0.029 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | shot | 20'3 | — | — | -0.025 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 200m | 35.44 | 4th · 4th on team | — | -0.025 | |
| 2015-05-11 | Hockinson/Canyon Creek/Jemtegaard | 100m | 17.24 | 7th · 7th on team | — | -0.025 | PR SR |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | shot | 21'1.5" | — | — | -0.033 | |
| 2015-05-06 | Castle Rock/Jemtegaard/View Ridge | lj | 11'8" | — | — | -0.033 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | shot | 16-10.50 | — | — | -0.027 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | lj | 11-02.50 | — | — | -0.027 | |
| 2015-05-04 | Jemtegaard/Woodland/Henkle | 200m | 33.28 | 8th · 3rd on team | — | -0.027 | PR SR |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | lj | 11'2.5" | — | — | -0.033 | |
| 2015-04-29 | Kalama/Jemtegaard/View Ridge | shot | 15'11" | — | — | -0.033 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | lj | 9'03.5 | — | — | -0.032 | |
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | shot | 15'06 | — | — | -0.032 | |
| 2014-05-19 | Jemtegaard, View Ridge @Woodland | 200m | 37.14 | 11th · 3rd on team | — | -0.032 | PR SR |
| 2014-05-14 | JMSvCCMSw/Hockinson | shot | 15'1" | — | — | -0.031 | |
| 2014-05-14 | JMSvCCMSw/Hockinson | lj | 8' 10 | — | — | -0.031 | |
| 2014-05-14 | JMSvCCMSw/Hockinson | 200m | 37.44 | 5th · 4th on team | — | -0.031 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | shot | 15-00.00 | — | — | -0.029 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | lj | 9-05.00 | — | — | -0.029 | |
| 2014-05-12 | Canyon Creek,LaCenter,Jemtegaard @ WRMS | 200m | 38.39 | 16th · 6th on team | — | -0.029 | |
| 2014-05-07 | Hockinson vs. Woodland, Jemtegaard | lj | 9'9'' | — | — | -0.031 | |
| 2014-05-07 | Hockinson vs. Woodland, Jemtegaard | 200m | 38.04 | 4th · 2nd on team | — | -0.031 | |
| 2014-05-05 | Jemtegaard, Canyon Creek, La Center, WR | lj | 8'6" | — | — | -0.031 | |
| 2014-05-05 | Jemtegaard, Canyon Creek, La Center, WR | 200m | 37.34 | 11th · 4th on team | — | -0.031 | PR SR |
| 2014-04-30 | Vs. Woodland, Jemtegaard | lj | 10'1" | — | — | -0.033 |