Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-05 | Pioneers Park | 5000m | 23:24.1 | 4th · 1st on team | 109.6 | +0.048 | ★CR ★R SR CSR RSR |
| 2017-10-02 | Springfield Soccer Club | 5000m | 24:28.9 | 2nd · 2nd on team | 109.3 | +0.083 | ★CR R CSR RSR |
| 2017-09-28 | Boys Town High School | 5000m | 23:44.3 | 8th · 2nd on team | 108.0 | +0.034 | ★CR CSR |
| 2017-09-25 | Kearney Country Club | 5000m | 23:32.5 | 99th · 7th on team | 108.7 | +0.048 | ★CR SR CSR RSR |
| 2017-09-21 | North Bend Course | 5000m | 25:42.1 | 36th · 6th on team | 100.2 | +0.036 | CSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 25:08.3 | 182nd · 7th on team | 100.6 | +0.017 | ★CR CSR |
| 2017-09-05 | Clarinda High School | 5000m | 24:02.1 | 26th · 6th on team | 107.0 | +0.050 | ★CR SR CSR RSR |
| 2017-08-31 | Rhylander Park | 5000m | 24:34.1 | 13th · 1st on team | 105.9 | +0.051 | SR CSR RSR |
| 2017-08-25 | Gretna High School | 5000m | 25:42 | 7th · 7th on team | 105.1 | +0.093 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-06 | Elkhorn South High School | 5000m | 24:33.7 | 12th · 6th on team | 101.8 | +0.010 | ★CR CSR |
| 2016-10-03 | Plattview HS | 5000m | 23:47.3 | 4th · 3rd on team | 103.9 | -0.007 | SR CSR |
| 2016-09-29 | Boys Town High School | 5000m | 24:37.8 | 17th · 6th on team | 103.6 | +0.034 | CSR |
| 2016-09-26 | Kearney Country Club | 5000m | 24:36.1 | 107th · 3rd on team | 105.2 | +0.048 | CSR |
| 2016-09-22 | North Bend Course | 5000m | 24:31.8 | 11th · 3rd on team | 105.2 | +0.036 | CSR |
| 2016-09-06 | Clarinda High School | 5000m | 24:56.4 | 7th · 3rd on team | 105.1 | +0.050 | CR CSR |
| 2016-09-01 | Rhylander Park | 5000m | 24:13.2 | 38th · 3rd on team | 107.3 | +0.051 | ★CR SR CSR RSR |
| 2016-08-25 | Gretna High School | 5000m | 25:55 | 2nd · 2nd on team | 104.1 | +0.093 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-23 | Kearney Country Club | 5000m | 24:16.4 | 83rd · 3rd on team | 107.1 | +0.048 | CR SR CSR RSR |
| 2015-10-15 | Pioneers Park | 5000m | 24:45.3 | 24th · 5th on team | 104.1 | +0.048 | CR CSR |
| 2015-10-08 | Rhylander Park | 5000m | 24:42.5 | 36th · 3rd on team | 105.3 | +0.051 | CSR RSR |
| 2015-09-28 | Kearney Country Club | 5000m | 25:39.5 | 105th · 4th on team | 101.9 | +0.048 | CSR |
| 2015-09-24 | North Bend Course | 5000m | 24:27.8 | 41st · 3rd on team | 104.5 | +0.036 | ★CR SR CSR RSR |
| 2015-09-08 | Clarinda Treatment Complex | 5000m | 27:28 | 36th · 3rd on team | 95.1 | +0.058 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-24 | Kearney Country Club | 5000m | 24:27.1 | 86th · 5th on team | 106.3 | +0.048 | CR CSR |
| 2014-10-16 | Rhylander Park | 5000m | 24:25.9 | 30th · 5th on team | 105.6 | +0.051 | CR CSR |
| 2014-10-06 | Plattview HS | 5000m | 22:24.6 | 18th · 6th on team | 109.2 | -0.007 | ★PR ★CR R SR CSR RSR |
| 2014-10-02 | Boys Town High School | 5000m | 24:13.7 | 35th · 5th on team | 105.2 | +0.034 | PR CR SR CSR |
| 2014-09-29 | Kearney Country Club | 5000m | 24:41.2 | 101st · 4th on team | 105.3 | +0.048 | CR R CSR RSR |
| 2014-09-18 | Arbor Park School | 5000m | 24:40.6 | 36th · 5th on team | 104.8 | +0.045 | PR ★CR R SR CSR RSR |