Racecast

Garrett Spangler

Dutch Fork (SC) · 12 · SC D1LEXINGTON5A · Compare head to head

Athlete rating 116.7 2019 XC season
Best race 128.9 XC
Races 49
Seasons 6 2014 — 2019

RankedNation #37488·SC #365·SC D1 #186·Team #15 ?

Training paces & VO2max → critical speed 5:58/mi, fitted from 12 races in 2018

Rating scale ?

Cross Country

2019 XC 116.0

Dutch Fork (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-19 Colonia Cup 5000m 18:16.6 126th · 5th on team 113.5 -0.023 ★CR CSR
2019-11-09 Camden 5000m 17:57.2 47th · 5th on team 121.6 +0.028 ★CR SR CSR RSR
2019-10-29 Lexington HS 5000m 18:16.7 23rd · 5th on team 115.9 +0.003 SR CSR RSR
2019-10-12 Camden 5000m 19:00.5 173rd · 5th on team 115.0 +0.028 CR CSR RSR
2019-08-24 Hammond School 5000m 18:16.9 28th · 2nd on team 114.2 +0.000 SR CSR RSR

2018 XC 120.3

Dutch Fork (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Sandhills Research Center 5000m 17:27.2 86th · 4th on team 121.5 -0.005
2018-10-27 Sandhills Research Center 5000m 17:20.5 23rd · 1st on team 122.3 -0.005 ★CR CSR
2018-10-17 Lexington HS 5000m 18:06.1 19th · 4th on team 118.8 +0.003
2018-10-05 Lexington HS 5000m 17:51 10th · 2nd on team 120.0 +0.003 ★CR CSR
2018-09-26 Pelion High School 5000m 18:07.2 9th · 1st on team 117.2 -0.012 ★CR CSR
2018-09-22 Crooked Creek Park 5000m 16:45.3 17th · 1st on team 125.4 -0.024 ★PR ★CR SR CSR RSR
2018-09-08 Sandhills Research Center 5000m 18:08.9 88th · 1st on team 117.0 -0.005 CSR
2018-09-01 Northwestern HS 5000m 17:59.5 15th · 1st on team 119.0 -0.002 CSR
2018-08-25 Hammond School 5000m 17:39.7 7th · 1st on team 121.6 +0.000 ★CR SR CSR RSR

2017 XC 117.4

Dutch Fork (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Sandhills Research Center 5000m 17:29.6 36th · 2nd on team 120.5 -0.005 PR CR SR CSR RSR
2017-10-19 Northwestern HS 5000m 17:35.2 23rd · 3rd on team 120.0 -0.002 PR ★CR SR CSR RSR
2017-10-14 Sandhills Research Center 5000m 17:45.3 90th · 3rd on team 118.4 -0.005 CR CSR RSR
2017-09-20 Lexington HS 5000m 18:35.6 31st · 2nd on team 115.4 +0.003 CR CSR
2017-09-16 Crooked Creek Park 5000m 17:39 123rd · 1st on team 117.7 -0.024 PR CR SR CSR RSR
2017-09-02 Northwestern HS 5000m 18:15.8 13th · 3rd on team 117.2 -0.002 PR CR SR CSR RSR
2017-08-30 Lexington HS 5000m 18:37.2 24th · 3rd on team 112.2 +0.003 PR CR SR CSR RSR

2016 XC 106.5

Dutch Fork (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-19 Lexington HS 5000m 19:00 20th · 3rd on team 112.8 +0.003 PR CR SR CSR RSR
2016-10-01 Mullet Hall 5000m 19:38 48th · 7th on team 107.8 -0.002 PR ★CR SR CSR RSR
2016-08-31 Lexington HS 5000m 19:57.3 14th · 3rd on team 106.3 +0.003 CR SR CSR RSR
2016-08-27 Hammond School 5000m 21:37 148th · 15th on team 98.9 +0.000 CR SR CSR RSR

2015 XC 126.3

Dutch Fork (SC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-30 Pelion High School 5000m 20:22 22nd · 6th on team 126.9 -0.012 CR CSR
2015-09-26 Mullet Hall 5000m 20:54 112th · 5th on team 125.2 -0.002 CR CSR
2015-09-19 Crooked Creek Park 5000m 19:54 94th · 6th on team 128.9 -0.024 PR CR ★R SR CSR RSR
2015-09-12 Sandhills Research Center 5000m 20:14 61st · 2nd on team 127.5 -0.005 PR CR R SR CSR RSR
2015-09-05 Milliken Plant Course 5000m 21:17.1 139th · 6th on team 122.9 +0.007 PR ★CR R SR CSR RSR

2014 XC 117.9

Dutch Fork (SC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-23 Sandhills Research Center 5000m 22:02 59th · 16th on team 118.3 -0.005 PR CR R SR CSR RSR
2014-10-11 Lexington HS 5000m 22:34 75th · 13th on team 117.5 +0.003 PR CR R SR CSR RSR
2014-09-06 Northwestern HS 5000m 24:10.2 95th · 15th on team — -0.002 PR CR SR CSR

Track & Field

2019 TF 108.1

Dutch Fork (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-04-13 Bojangles Classic 1mile 5:23.84 77th · 1st on team 104.2 -0.049 ★PR SR
2019-03-20 River Bluff Meet #2 1600m 5:06.91 5th · 1st on team 110.6 -0.044 RSR
2019-03-16 Silver Fox Invitational 1600m 5:04.48 11th · 3rd on team 109.7 -0.057 ★PR SR RSR

2018 TF 107.3

Dutch Fork (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 SCHSL Region 5-AAAAA 1600m 5:05.35 17th · 3rd on team 109.6 -0.049 PR SR
2018-04-26 SCHSL Region 5-AAAAA 3200m 10:53.31 13th · 2nd on team 110.8 -0.049 ★PR SR RSR
2018-04-18 Lexington County Championship 1600m 5:22.5 18th · 3rd on team 104.8 -0.047
2018-04-18 Lexington County Championship 3200m 11:39.25 16th · 3rd on team 104.8 -0.047
2018-04-14 Bojangles Track & Field Classic 3200m 11:05.11 110th · 2nd on team 109.8 -0.049 PR SR RSR
2018-03-28 Lexington Invitational 1600m 5:17.04 18th · 5th on team 106.1 -0.047 PR SR
2018-03-28 Lexington Invitational 3200m 11:23.96 10th · 3rd on team 106.3 -0.047
2018-03-24 Bob Jenkins SCTCCA Coaches Classic 3200m 11:10.75 55th · 2nd on team 107.5 -0.057 PR SR RSR
2018-03-17 Silver Fox Invitational 3200m 11:24.72 9th · 2nd on team 105.5 -0.057 PR SR RSR

2017 TF 102.8

Dutch Fork (SC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 SCHSL Region 5-5A 1600m 5:21.28 25th · 3rd on team 103.4 -0.057 PR SR RSR
2017-03-29 Westwood Home Meet #2 1600m 5:29.66 6th · 4th on team 102.2 -0.044
2017-03-29 Westwood Home Meet #2 3200m 11:47.39 3rd · 2nd on team 103.3 -0.044 PR SR RSR
2017-03-18 Silver Fox Invitational 1600m 5:26.21 5th · 2nd on team 102.3 -0.057 PR SR RSR