Racecast

Nick Schirato

White Knoll (SC) · 12 · SC D5ALEXINGTON5A · Compare head to head

Athlete rating 112.1 2017 XC season
Best race 112.9 XC
Races 27
Seasons 4 2014 — 2017

RankedNation #56942·SC #563·SC D5A #269·Team #13 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 14 races in 2016

Cross Country

2017 XC 110.8

White Knoll (SC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Sandhills Research Center 5000m 19:00.5 75th · 4th on team 110.9 -0.005 ★CR CSR
2017-10-19 Northwestern HS 5000m 18:48.3 41st · 3rd on team 112.2 -0.002 ★CR CSR
2017-09-16 Crooked Creek Park 5000m 18:24 203rd · 3rd on team 112.9 -0.024 ★PR ★CR ★R SR CSR RSR
2017-08-30 Lexington HS 5000m 19:29.8 35th · 3rd on team 107.2 +0.003 ★CR SR CSR RSR

2016 XC 108.1

White Knoll (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Sandhills Research Center 5000m 19:07.1 78th · 6th on team 110.8 -0.005 PR CR R SR CSR RSR
2016-10-19 Lexington HS 5000m 20:09.1 47th · 6th on team 106.4 +0.003 CR CSR
2016-10-15 Sandhills Research Center 5000m 19:17.9 152nd · 6th on team 109.2 -0.005 PR CR SR CSR
2016-10-01 Mullet Hall 5000m 19:29 127th · 6th on team 108.6 -0.002 ★CR CSR
2016-09-03 Milliken Plant Course 5000m 19:21.5 140th · 5th on team 110.0 +0.007 PR ★CR R SR CSR RSR
2016-08-31 Lexington HS 5000m 20:27.3 47th · 5th on team 103.7 +0.003 SR CSR RSR

2015 XC 102.1

White Knoll (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Sandhills Research Center 5000m 20:02.4 111th · 7th on team 104.7 -0.005 PR CR SR CSR
2015-10-21 Lexington HS 5000m 20:16.7 27th · 2nd on team 105.3 +0.003 PR CR R SR CSR RSR
2015-10-14 Sandhills Research Center 5000m 20:24 42nd · 1st on team 103.8 -0.005 PR CR R SR CSR RSR
2015-09-26 Mullet Hall 5000m 21:12 128th · 2nd on team 100.0 -0.002 CR CSR
2015-09-09 Chapin HS course 5000m 21:25 29th · 7th on team 98.5 -0.001 ★CR CSR
2015-09-05 Milliken Plant Course 5000m 21:02.6 171st · 8th on team 100.6 +0.007 PR CR R SR CSR RSR

2014 XC 98.5

White Knoll (SC) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Lexington HS 5000m 21:36.3 57th · 8th on team 98.5 +0.003 PR CR R SR CSR RSR

Track & Field

2017 TF 106.5

White Knoll (SC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-27 SCHSL Region 5-5A 3200m 11:34.23 20th · 2nd on team 103.8 -0.057 ★PR SR
2017-04-27 SCHSL Region 5-5A 1600m 5:00.87 17th · 1st on team 110.4 -0.057 ★PR SR RSR
2017-04-04 Lexington County Championship 3200m 11:41.62 18th · 3rd on team 104.2 -0.047
2017-04-04 Lexington County Championship 1600m 5:06.68 17th · 3rd on team 109.8 -0.047 PR SR RSR
2017-03-29 Chapin Meet 1600m 5:08.42 7th · 1st on team 109.4 -0.043 PR SR RSR
2017-03-29 Chapin Meet 3200m 11:39.99 7th · 2nd on team 104.9 -0.043
2017-03-11 Chick-fil-A Games 3200m 11:36.94 26th · 2nd on team 104.1 -0.043 PR SR RSR
2017-03-11 Chick-fil-A Games 1600m 5:19.26 29th · 2nd on team 105.1 -0.043 PR SR RSR

2016 TF 101.1

White Knoll (SC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-12 Chick-fil-A Games 1600m 5:24.76 46th · 2nd on team 103.5 -0.043 PR SR RSR
2016-03-12 Chick-fil-A Games 3200m 12:21.31 39th · 2nd on team 98.7 -0.043 PR SR