Racecast

Ryan O'Connor

Grant (OR) · 12 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 121.4 2018 TF season
Best race 130.3 XC
Races 63
Seasons 5 2014 — 2018

RankedNation #11617·OR #244·OR D6A #131·6A-1 PORTLAND INTERSCHOLASTIC #28·Team #12 ?

Training paces & VO2max → critical speed 6:01/mi, fitted from 15 races in 2017

Cross Country

2017 XC 127.1

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Lane Community College 5000m 17:42 105th · 6th on team 124.0 +0.042 ★CR CSR
2017-10-25 Fernhill Park 5000m 17:06.5 32nd · 6th on team 128.7 +0.038 ★CR CSR
2017-10-18 Lents Park 5000m 17:18.6 12th · 4th on team 126.8 +0.036 ★CR CSR
2017-10-06 Joe Dancer Park 5000m 17:01.8 29th · 5th on team 130.3 +0.047 ★PR ★CR ★R SR CSR RSR
2017-09-27 Gabriel Park 5000m 18:55.7 15th · 4th on team 124.1 +0.099 ★CR CSR
2017-09-20 Pier Park 1609m 5:09.8 5th · 5th on team 128.2 +0.119 ★PR ★CR SR CSR
2017-09-13 Fernhill Park 5000m 17:27.3 25th · 5th on team 125.1 +0.038 CR SR CSR
2017-08-24 Oregon City High School 3000m 9:57 6th · 5th on team 129.3 +0.078 ★PR ★CR R SR CSR RSR

2016 XC 122.0

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-12 Eagle Island State Park 5000m 18:53 278th · 7th on team 115.9 +0.035 ★CR CSR
2016-10-26 Fernhill Park 5000m 18:20.7 42nd · 7th on team 120.5 +0.038
2016-10-19 Grant Park 5000m 17:18.2 25th · 5th on team 127.3 +0.042 PR ★CR R SR CSR RSR
2016-10-14 Portland Meadows Race Track 5000m 17:50.5 79th · 4th on team 123.2 +0.038 ★CR CSR
2016-10-05 Rooster Rock State Park 5000m 18:28 30th · 10th on team 122.3 +0.062 ★CR CSR
2016-09-28 Grant Park 5000m 17:47.6 15th · 8th on team 124.4 +0.042 CR R CSR RSR
2016-09-24 Portland Meadows Race Track 5000m 17:57.2 116th · 7th on team 122.1 +0.038 CR R CSR RSR
2016-09-21 Pier Park 1609m 5:28.9 10th · 5th on team 121.0 +0.119 PR CR SR CSR
2016-09-07 Fernhill Park 5000m 17:46.9 32nd · 7th on team 121.9 +0.038 PR CR R SR CSR RSR
2016-08-26 Wilsonville HS 3000m 10:27.6 39th · 4th on team 121.4 +0.040 PR ★CR R SR CSR RSR

2015 XC 111.3

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-21 Fernhill Park 5000m 19:01 52nd · 13th on team 115.4 +0.038 CR R CSR RSR
2015-10-14 Centennial HS 5000m 19:29.5 14th · 9th on team 113.2 +0.040 ★CR CSR
2015-10-09 Sandelie Golf Course 5000m 18:59.4 16th · 3rd on team 112.9 +0.016 PR ★CR SR CSR
2015-09-30 Grant Park 5000m 19:22.5 34th · 11th on team 113.9 +0.042 PR CR SR CSR
2015-09-26 Portland Meadows Race Track 5000m 20:03.6 54th · 2nd on team 109.7 +0.038 CR CSR
2015-09-23 Pier Park 1609m 5:52.3 44th · 13th on team 114.2 +0.119 PR CR R SR CSR RSR
2015-09-16 Grant Park 5000m 19:46.3 22nd · 8th on team 109.7 +0.042 PR CR R SR CSR RSR
2015-09-09 Fernhill Park 5000m 20:52.8 67th · 12th on team 105.1 +0.038 PR CR SR CSR
2015-08-27 Wilsonville HS 3000m 11:44.6 80th · 6th on team 107.4 +0.040 PR CR R SR CSR RSR

2014 XC 96.9

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-22 Franklin HS 5000m 24:08.8 139th · 38th on team 94.5 +0.059
2014-10-15 Lents Park 5000m 22:03 37th · 29th on team 100.3 +0.036 PR CR R SR CSR RSR
2014-09-27 Portland Meadows Race Track 3000m 12:42.7 45th · 7th on team 96.8 +0.025 PR ★CR SR CSR
2014-09-17 Grant Park 5000m 23:12 73rd · 37th on team 94.0 +0.042 CR CSR
2014-09-10 Franklin HS 5000m 22:50 106th · 32nd on team 99.0 +0.059 PR ★CR R SR CSR RSR

Track & Field

2018 TF 120.5

Grant (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-11 6A-1 PIL District Championship 1500m 4:20.92 13th · 2nd on team 120.4 -0.044
2018-05-02 PIL - Grant, Cleveland, Madison, Franklin @ Jefferson (Var Only) 800m 2:02.87 4th · 3rd on team 122.8 -0.039 ★PR SR RSR
2018-04-24 PIL Grant, Wilson @ Madison 800m 2:06.47 4th · 2nd on team 119.5 -0.042 SR
2018-04-14 Oregon Relays 1500m 4:20.37 38th · 3rd on team 121.6 -0.039 RSR
2018-04-11 PIL Franklin, Lincoln @ Grant 800m 2:06.69 5th · 3rd on team 118.5 -0.045 SR
2018-03-21 PIL Dual @ Jefferson 1500m 4:20.35 4th · 2nd on team 120.7 -0.039 ★PR SR RSR
2018-03-16 Cotton Invitational 1500m 4:21.47 7th · 2nd on team 120.0 -0.042 PR SR RSR

2017 TF 117.6

Grant (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-12 6A-1 PIL District Championship - Day 2 800m 2:05.97 20th · 4th on team 119.3 -0.045 PR SR RSR
2017-05-03 Lincoln, Cleveland @ Grant 1500m 4:26.46 5th · 3rd on team 117.6 -0.042 PR SR
2017-04-21 Cotton Invitational 1500m 4:26.88 4th · 2nd on team 117.5 -0.042
2017-04-19 Benson, Grant @ Madison 400m 55.77 4th · 3rd on team — -0.043 ★PR SR
2017-04-12 Cleveland, Jefferson @ Grant 1500m 4:26.75 3rd · 3rd on team 117.8 -0.042 PR SR RSR
2017-03-22 Grant, Roosevelt @ Wilson 800m 2:08.93 2nd · 1st on team 116.6 -0.042 SR
2017-03-17 Eastside Icebreaker 1500m 4:28.01 12th · 4th on team 116.8 -0.042 PR SR RSR

2016 TF 113.1

Grant (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-05 PIL JV District Finals 800m 2:07.67 4th · 1st on team 117.1 -0.044 R RSR
2016-05-05 PIL JV District Finals 800m 2:08.78 11th · 2nd on team 116.1 -0.044
2016-05-05 PIL JV District Finals 3000m 10:18.38 20th · 2nd on team 109.4 -0.044
2016-05-03 PIL JV District Prelims 800m 2:07.67 3rd · 1st on team 117.1 -0.044 PR R SR RSR
2016-05-03 PIL JV District Prelims 3000m 10:18.38 20th · 2nd on team 110.2 -0.044 PR SR
2016-04-27 Grant @ Madison 1500m 4:35.1 1st · 1st on team 113.5 -0.043 PR SR
2016-04-21 PIL JV/Frosh Classic 800m 2:13.94 16th · 3rd on team 111.9 -0.042
2016-04-21 PIL JV/Frosh Classic 1500m 4:36.03 15th · 3rd on team 113.6 -0.042 PR SR
2016-04-13 Jefferson, Grant @ Franklin 800m 2:10.06 4th · 1st on team 115.3 -0.044 PR SR RSR
2016-04-06 Benson and Lincoln @ Grant 800m 2:15.82 3rd · 1st on team 110.3 -0.042
2016-04-06 Benson and Lincoln @ Grant 1500m 4:42.72 5th · 1st on team 110.9 -0.042 PR SR
2016-03-16 Roosevelt, Wilson @ Grant 800m 2:14.5 10th · 5th on team 111.4 -0.042 PR SR RSR

2015 TF 97.1

Grant (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-07 PIL JV/Frosh District Finals 800m 2:30.39 22nd · 6th on team 99.3 -0.045
2015-05-05 PIL JV/Frosh District Prelims 800m 2:30.39 14th · 4th on team 99.5 -0.045 PR SR RSR
2015-04-23 PIL JV/Frosh Classic 1500m 5:27.29 13th · 3rd on team 96.6 -0.042 PR SR
2015-04-15 Jeff, Franklin @ Grant 3000m 12:27.69 1st · 1st on team 91.1 -0.042 PR SR RSR
2015-04-15 Jeff, Franklin @ Grant 800m 2:31.01 5th · 2nd on team 99.0 -0.042 PR SR RSR