Racecast

Alex Prom

Big Lake (MN) · 12 · MISSISSIPPI 8MN DAAMSHSL D5AA · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 94.3 2016 XC season
Best race 111.7 XC
Races 15
Seasons 5 2012 — 2017

RankedNation #157372·MN #4374·MN DAA #1581·MSHSL #4283·MSHSL D5AA #163·MISSISSIPPI 8 #120·Team #27 ?

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 95.0

Big Lake (MN) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-09-23 Stones Throw Golf Course 5000m 22:20.9 323rd · 9th on team 95.0 +0.3% SR CSR RSR

2016 XC 93.3

Big Lake (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-18 Isanti Middle School 5000m 21:38.4 75th · 7th on team 98.2 +0.5% ★PR ★CR SR CSR RSR
2016-10-11 Albany Area Secondary School 5000m 22:22.9 50th · 11th on team 93.7 -0.3% ★CR SR CSR
2016-10-04 Pebble Creek Golf Club 5000m 22:32.6 63rd · 12th on team 94.5 +0.3% ★CR CSR RSR
2016-09-29 Stone Creek Golf Course 5000m 22:23.7 74th · 11th on team 92.9 -1.3% ★CR SR CSR
2016-09-24 Stones Throw Golf Course 5000m 22:50 395th · 5th on team 93.3 +0.3% CSR RSR
2016-09-20 Big Lake Middle School 5000m 22:45.7 64th · 11th on team 93.1 -0.1% ★CR SR CSR RSR
2016-09-08 Vintage Golf Course 5000m 24:35.7 194th · 13th on team 87.2 +1.5% ★CR SR CSR RSR

2015 XC 94.6

Big Lake (MN) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Stones Throw Golf Course 5000m 22:36.7 206th · 12th on team 94.6 +0.3% SR CSR RSR

2014 XC 95.7

Big Lake (MN) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-20 Stones Throw Golf Course 5000m 22:08 217th · 7th on team 95.7 +0.3% PR ★CR SR CSR RSR

2012 XC 102.7

Big Lake (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Zahler Park 3000m 12:44 38th · 7th on team 105.1 -6.5% ★PR ★CR SR CSR
2012-09-27 Buffalo Heights Golf Course 3200m 13:38.9 78th · 7th on team 111.7 0.0% ★PR ★CR ★R SR CSR RSR
2012-09-18 Big Lake Middle School 3000m 15:09.7 72nd · 8th on team 93.9 0.0% PR ★CR SR CSR
2012-09-06 Vintage Golf Course 2400m 10:51.5 79th · 8th on team 104.4 0.0% ★PR ★CR R SR CSR RSR
2012-08-27 Stones Throw Golf Course 1500m 9:33.6 54th · 6th on team 98.5 — ★PR ★CR R SR CSR RSR