Racecast

Marcus LaVallee

Monticello (MN) · 12 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 114.9 2017 XC season
Best race 126.8 XC
Races 22
Seasons 4 2012 — 2017

RankedNation #33879·MN #878·MN DAAA #472·MSHSL #871·MSHSL D8AAA #52·MISSISSIPPI 8 #16·Team #56 ?

Training paces & VO2max → critical speed 6:19/mi, fitted from 8 races in 2016

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 113.9

Monticello (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-26 Pebble Lake Golf Course 5000m 18:56.4 60th · 1st on team 112.0 +0.3% ★CR CSR
2017-09-01 Robert Ney Regional Park 5000m 18:04.5 24th · 3rd on team 115.8 -0.1% ★CR SR CSR RSR

2016 XC 114.9

Monticello (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Little Falls Golf Course 5000m 17:55.9 60th · 1st on team 117.3 -0.4% ★CR CSR RSR
2016-10-18 Isanti Middle School 5000m 18:21.5 29th · 1st on team 115.8 +0.5% ★CR CSR
2016-10-08 Arrowwood Resort 5000m 17:53.9 89th · 1st on team 116.2 -1.1% ★PR ★CR SR CSR RSR
2016-10-04 Pebble Creek Golf Club 5000m 19:27.5 35th · 4th on team 109.5 +0.3% ★CR CSR
2016-09-22 River Oaks Golf Course 5000m 18:04.5 22nd · 1st on team 115.8 -0.6% ★CR CSR RSR
2016-09-15 Little Falls Golf Course 5000m 18:03.8 50th · 1st on team 114.7 -0.4% PR CR SR CSR RSR

2015 XC 110.3

Monticello (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-09-26 Les Bolstadt Golf Course 5000m 19:50 197th · 4th on team 109.8 +2.0% ★CR CSR
2015-09-17 Little Falls Golf Course 5000m 18:58.1 89th · 4th on team 110.8 -0.4% PR CR SR CSR RSR

2012 XC 119.2

Monticello ms (MN) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Zahler Park 3000m 11:17 8th · 3rd on team 118.8 -6.5% ★PR ★CR SR CSR
2012-10-02 Fox Hollow Golf Course 2600m 9:54 3rd · 2nd on team 124.7 0.0% ★PR ★CR SR CSR
2012-09-20 River Oaks Golf Course 3200m 12:55 19th · 3rd on team 117.5 +0.3% ★CR CSR
2012-09-18 Big Lake Middle School 3000m 12:35.8 17th · 3rd on team 113.1 0.0% PR ★CR SR CSR
2012-09-13 Little Falls Golf Course 3200m 12:54.2 50th · 4th on team 114.7 -2.9% ★PR ★CR SR CSR
2012-09-06 Vintage Golf Course 2400m 8:56.3 16th · 4th on team 126.8 0.0% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2017 TF 112.6

Monticello (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-24 Mississippi 8 Conference Championships 1600m 5:05.2 20th · 3rd on team 111.0 -0.3%
2017-05-02 Buffalo Bison Invitational 1600m 4:59.21 13th · 1st on team 114.2 +0.4% ★PR SR RSR

2015 TF 99.5

Monticello (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-04-23 Monticello Invite lj DQ — — +0.1%
2015-04-23 Monticello Invite 1600m 6:01.51 20th · 6th on team 94.2 +0.1% PR SR
2015-04-23 Monticello Invite 3200m 12:37.8 13th · 5th on team 97.4 +0.1%
2015-04-10 Lake Conference Relays 3200m 11:31.27 25th · 1st on team 106.9 +0.3% ★PR SR RSR