Racecast

Melissa Gomez

Boca Raton Community (FL) · 12 · PBCAC SOUTHFL D1ADistrict 13PALM BEACH1A · Compare head to head

Athlete rating 111.8 2019 XC season
Best race 137.5 TF
Races 100
Seasons 7 2013 — 2019

RankedNation #48511·FL #1358·FL D4A #627·PBCAC SOUTH #15·Team #17 ?

Training paces & VO2max → critical speed 7:08/mi, fitted from 17 races in 2015

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2019 XC 106.0

Boca Raton Community (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Burt Aaronson South County Regional Park 5000m 23:45 98th · 7th on team 105.8 +0.011
2019-10-23 Burt Aaronson South County Regional Park 5000m 23:25 34th · 5th on team 108.2 +0.011 SR CSR RSR
2019-10-17 Burt Aaronson South County Regional Park 5000m 23:30 51st · 6th on team 107.6 +0.011 SR CSR RSR
2019-10-12 Disney Sports Complex 5000m 24:14.8 67th · 7th on team 107.4 +0.049 CSR RSR
2019-10-04 Larry and Penny Thompson Memorial Park and Campground 5000m 24:00.3 51st · 5th on team 107.0 +0.034 ★CR SR CSR RSR
2019-09-28 Holloway Park 5000m 24:22.5 136th · 6th on team 106.0 +0.033 CSR RSR
2019-09-14 Burt Aaronson South County Regional Park 5000m 24:01.5 94th · 6th on team 103.8 +0.011 SR CSR RSR
2019-09-11 Burt Aaronson South County Regional Park 5000m 24:26.4 34th · 5th on team 102.1 +0.011 SR CSR RSR

2018 XC 105.6

Boca Raton Community (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-10 Apalachee Regional Park 5000m 22:50.7 160th · 7th on team 109.0 +0.005 CSR
2018-10-31 Charlotte Sports Park 5000m 22:40.9 40th · 6th on team 111.4 +0.013 ★CR SR CSR RSR
2018-09-29 Holloway Park 5000m 23:40.2 127th · 4th on team 108.6 +0.033 ★CR CSR RSR
2018-09-22 Burt Aaronson South County Regional Park 5000m 24:48.9 42nd · 6th on team 101.0 +0.011
2018-09-15 Burt Aaronson South County Regional Park 5000m 24:07 81st · 6th on team 104.6 +0.011
2018-09-12 Okeeheelee Park 5000m 24:13.8 22nd · 4th on team 104.4 +0.019 ★CR CSR
2018-09-01 Burt Aaronson South County Regional Park 5000m 23:32 57th · 9th on team 106.9 +0.011 SR CSR RSR
2018-08-25 South Fork High School 5000m 25:54.8 80th · 8th on team 98.8 +0.021 SR CSR RSR

2017 XC 111.5

Boca Raton Community (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-11 Apalachee Regional Park 5000m 21:32.9 102nd · 3rd on team 115.2 +0.005 ★CR SR CSR RSR
2017-11-02 Burt Aaronson South County Regional Park 5000m 21:59.9 30th · 5th on team 112.9 +0.011
2017-10-26 Burt Aaronson South County Regional Park 5000m 21:38.7 11th · 4th on team 115.1 +0.011 ★CR SR CSR RSR
2017-10-19 Burt Aaronson South County Regional Park 5000m 22:29.2 43rd · 5th on team 111.8 +0.011 SR CSR
2017-10-10 Burt Aaronson South County Regional Park 5000m 22:36.8 11th · 5th on team 111.1 +0.011 CSR
2017-10-06 Disney Sports Complex 5000m 22:32.4 91st · 2nd on team 114.5 +0.049 ★CR SR CSR RSR
2017-09-23 Burt Aaronson South County Regional Park 5000m 24:13.4 54th · 5th on team 103.1 +0.011
2017-09-02 Burt Aaronson South County Regional Park 5000m 22:55 38th · 3rd on team 108.2 +0.011 SR CSR RSR

2016 XC 111.1

Boca Raton Community (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-05 Apalachee Regional Park 5000m 21:44.3 118th · 3rd on team 114.5 +0.005 CR SR CSR
2016-10-29 South Fork High School 5000m 23:57 68th · 7th on team 105.2 +0.021 ★CR CSR
2016-10-14 Burt Aaronson South County Regional Park 5000m 23:04.5 57th · 5th on team 108.3 +0.011
2016-10-04 Delray Beach Golf Club 5000m 23:16.6 10th · 3rd on team 115.3 +0.088 ★CR CSR RSR
2016-09-24 North Port HS Athletic Fields 5000m 22:17.5 90th · 3rd on team 111.2 -0.006 ★CR CSR
2016-09-17 Burt Aaronson South County Regional Park 5000m 22:27 52nd · 3rd on team 112.0 +0.011
2016-09-10 Burt Aaronson South County Regional Park 5000m 22:14.3 15th · 2nd on team 112.8 +0.011 CR SR CSR RSR
2016-09-03 Burt Aaronson South County Regional Park 5000m 23:01.2 22nd · 4th on team 109.4 +0.011 CR SR CSR RSR

2015 XC 130.4

Boca Raton Christian (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-07 Apalachee Regional Park 5000m 22:34 98th · 4th on team — +0.005 CR CSR
2015-10-29 Mills Pond Park 5000m 21:24.9 6th · 2nd on team 129.3 +0.031 ★CR CSR
2015-10-22 Quiet Waters Park 5000m 21:04.5 3rd · 2nd on team 131.4 +0.023 ★PR ★CR SR CSR RSR

2014 XC 110.5

Boca Raton Christian (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-03 Benjamin High School 5000m 25:35.9 9th · 2nd on team 110.5 +0.046 ★CR SR CSR RSR

2013 XC 102.1

Boca Raton Christian (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-02 Westminster Academy 5000m 25:28.6 50th · 2nd on team 111.1 +0.045 PR ★CR R SR CSR RSR
2013-10-24 Highlands Christian Academy 4345m 25:19.3 11th · 2nd on team 93.1 — ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 113.7

Boca Raton Community (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-03-27 Palm Beach South Conference Qualifier 3200m 13:50.29 5th · 3rd on team 110.9 -0.006
2018-03-09 Park Vista Invitational 3200m 13:13.96 5th · 1st on team 114.1 -0.019 SR
2018-03-01 Saint Andrews Invitational #1 3200m 13:20 5th · 3rd on team 114.7 -0.008 SR RSR
2018-03-01 Saint Andrews Invitational #1 1600m 6:05.7 10th · 3rd on team 115.9 -0.008 SR RSR
2018-02-21 Park Vista Meet #3 800m 2:44.18 6th · 3rd on team 114.3 -0.019 SR RSR
2018-02-21 Park Vista Meet #3 3200m 13:27.89 2nd · 2nd on team 112.7 -0.019 SR

2017 TF 115.0

Boca Raton Community (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-17 FHSAA 4A District 12 Championships 1600m 5:51.99 4th · 1st on team 119.6 -0.012
2017-04-17 FHSAA 4A District 12 Championships 3200m 13:24 4th · 1st on team 113.6 -0.012
2017-04-06 Dick Melear Memorial Palm Beach County Championship 3200m 12:52.88 8th · 1st on team 117.4 -0.020 SR
2017-03-29 Palm Beach Conference South Qualifier 3200m 13:41.64 3rd · 1st on team 111.6 -0.006
2017-03-29 Palm Beach Conference South Qualifier 1600m 5:59.15 4th · 1st on team 117.6 -0.006
2017-03-15 Meet results → Women's 800 Meters 2:42.11 3rd · 2nd on team — — SR
2017-03-10 Park Vista Invitational 3200m 13:09.31 6th · 2nd on team 114.8 -0.019 SR RSR
2017-03-10 Park Vista Invitational 1600m 5:47.23 4th · 1st on team 120.4 -0.019 SR RSR
2017-03-01 Park Vista Meet #3 800m 2:43.7 5th · 1st on team 113.8 -0.019 SR RSR
2017-03-01 Park Vista Meet #3 400m 1:10.43 8th · 1st on team — -0.019 ★PR SR
2017-02-17 Royal Palm Beach Invitational 1600m 6:05.87 14th · 1st on team 113.7 -0.024 SR RSR
2017-02-11 Cardinal Newman Pre-Season Track and Field Invitational 3200m 13:36.57 5th · 1st on team 111.8 -0.015 SR RSR
2017-02-11 Cardinal Newman Pre-Season Track and Field Invitational 800m 2:49.08 5th · 1st on team 110.5 -0.015 SR

2016 TF 130.1

Boca Raton Christian (FL) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 Meet results → Women's 400 Meters 1:10 12th · 1st on team — — ★PR SR
2016-05-19 Meet results → Women's 800 Meters 2:32.63 6th · 1st on team — — ★PR SR
2016-05-07 FHSAA 1A State Championships 1600m 5:32.26 10th · 1st on team 135.7 -0.024 ★PR R SR RSR
2016-05-07 FHSAA 1A State Championships 3200m 11:50.9 9th · 1st on team 137.5 -0.024 ★PR ★R SR RSR
2016-04-28 FHSAA 1A Region 4 3200m 12:33.63 1st · 1st on team 130.4 -0.020 PR SR
2016-04-28 FHSAA 1A Region 4 1600m 5:33.99 2nd · 1st on team 135.5 -0.020 PR R SR RSR
2016-04-20 FHSAA 1A District 13 1600m 5:44.37 1st · 1st on team 132.6 -0.012 PR R SR RSR
2016-04-20 FHSAA 1A District 13 3200m 13:02.4 1st · 1st on team 126.4 -0.012
2016-04-06 Palm Beach County Championships 800m 2:35.08 9th · 1st on team 130.8 -0.020 ★PR SR
2016-03-30 PBC Non-Conference Quaifier 800m 2:36 2nd · 1st on team 131.9 -0.008 PR SR RSR
2016-03-19 Pine Crest Panther Relays 1mile 6:01.17 8th · 2nd on team 126.2 -0.020 ★PR SR
2016-03-05 City of Mirimar Invitational 1600m 5:47.05 2nd · 1st on team 129.2 -0.026 SR RSR
2016-03-05 City of Mirimar Invitational 3200m 12:49.76 3rd · 1st on team 126.2 -0.026
2016-02-23 Westminster Academy Varsity Home Meet 1 800m 2:39.22 2nd · 1st on team 127.4 -0.021 PR SR
2016-02-23 Westminster Academy Varsity Home Meet 1 3200m 13:09.56 2nd · 2nd on team 124.7 -0.021
2016-02-20 Louie Bing Classic Day 2 1600m 5:48.17 3rd · 1st on team 129.1 -0.027 SR RSR
2016-02-19 Louie Bing Classic Day 1 3200m 12:47.55 9th · 2nd on team 127.3 -0.027 SR RSR

2015 TF 125.9

Boca Raton Christian (FL) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 FHSAA 1A State Championships 3200m 12:42.05 14th · 2nd on team 127.6 -0.031 PR SR
2015-04-24 FHSAA 1A Region 4 3200m 12:47.64 4th · 2nd on team 127.7 -0.020 PR SR
2015-04-24 FHSAA 1A Region 4 1600m 5:44.45 5th · 2nd on team 131.9 -0.020 PR R SR RSR
2015-04-10 FHSAA 1A District 14 3200m 13:27.79 2nd · 2nd on team 122.7 -0.015
2015-04-10 FHSAA 1A District 14 1600m 5:53.73 2nd · 2nd on team 129.6 -0.015
2015-03-27 Dade Christian Last Chance 1600m 5:51.56 5th · 2nd on team 129.8 -0.020 PR R SR RSR
2015-03-26 PBC Non-Conference Qualifier 1600m 5:57.19 2nd · 2nd on team 128.4 -0.012 PR R SR RSR
2015-03-26 PBC Non-Conference Qualifier 3200m 13:11.61 2nd · 2nd on team 125.2 -0.012 PR SR
2015-03-09 Kings Academy Invitational 3200m 13:24.87 4th · 2nd on team 123.0 -0.012
2015-03-09 Kings Academy Invitational 1600m 6:03.98 4th · 2nd on team 126.1 -0.012 R RSR
2015-03-06 Park Vista Invitational 3200m 13:20.3 5th · 2nd on team 122.9 -0.019 PR SR
2015-03-06 Park Vista Invitational 1600m 6:07.4 8th · 2nd on team 123.9 -0.019
2015-02-21 Pine Crest Home Meet 1 1600m 6:03.29 18th · 1st on team 125.2 -0.020 PR R SR RSR
2015-02-21 Pine Crest Home Meet 1 3200m 13:41.89 8th · 2nd on team 119.1 -0.020 PR SR

2014 TF 116.7

Boca Raton Christian (FL) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-04-17 FHSAA 1A Regional 4 1600m 6:16.11 13th · 1st on team 120.8 -0.020
2014-04-17 FHSAA 1A Regional 4 3200m 14:13.1 10th · 2nd on team 114.5 -0.020
2014-04-11 FHSAA 1A District 14 1600m 6:11.24 4th · 2nd on team 122.8 -0.015 PR R SR RSR
2014-04-11 FHSAA 1A District 14 3200m 14:03.37 3rd · 2nd on team 116.1 -0.015 PR SR
2014-04-04 Dade Christian Last Chance Track & Field 800m 3:00.71 14th · 1st on team 112.3 -0.020 PR SR
2014-04-04 Dade Christian Last Chance Track & Field 1600m 6:26.6 10th · 2nd on team 117.6 -0.020 PR R SR RSR
2014-03-22 Westminster Academy Invitational 400m 1:19.37 34th · 1st on team — -0.025 PR SR
2014-03-22 Westminster Academy Invitational 1600m 6:41.7 28th · 3rd on team 112.6 -0.025 PR R SR RSR
2014-03-07 Meet results → Women's 3200 Meters 13:54.08 9th · 1st on team — — ★PR SR
2014-03-07 Meet results → Women's 800 Meters 2:56.26 19th · 1st on team — — PR SR
2014-02-11 Meet results → Women's 1600 Meters 6:47.93 22nd · 3rd on team — — ★PR SR
2014-02-11 Meet results → Women's 800 Meters 3:01.06 23rd · 3rd on team — — PR SR