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Zachary King

Nathan Hale (WA) · 12 · METROWA D2ADistrict 23A · Compare head to head

Athlete rating 117.6 2018 TF season
Best race 124.0 XC
Races 64
Seasons 5 2014 — 2018

RankedNation #22824·WA #759·WA D2A #649·METRO #63·Team #14 ?

Training paces & VO2max → critical speed 6:36/mi, fitted from 11 races in 2017

Cross Country

2017 XC 115.7

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-19 Lower Woodland 5000m 19:03.4 58th · 10th on team 116.2 +0.037
2017-10-12 Lower Woodland 5000m 18:45.2 60th · 12th on team 116.8 +0.037 SR CSR
2017-10-07 Carmichael MS 4828m 17:45.5 74th · 5th on team 119.7 +0.036 SR CSR RSR
2017-10-04 Warren G. Magnuson Park 5000m 19:26 33rd · 14th on team 110.3 +0.012 ★CR SR CSR RSR

2016 XC 119.9

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-27 Lower Woodland 5000m — — — +0.037
2016-10-26 Lower Woodland 5000m 18:24 9th · 4th on team 120.9 +0.037
2016-10-20 Lower Woodland 5000m 17:59 63rd · 5th on team 122.8 +0.037 ★PR ★CR SR CSR
2016-10-12 Lower Woodland 5000m 18:26 45th · 7th on team 119.0 +0.037
2016-10-08 Carmichael MS 4828m 17:41.9 43rd · 2nd on team 119.3 +0.036 ★CR CSR
2016-09-30 Lower Woodland 5000m 18:23.1 13th · 9th on team 119.1 +0.037 CR CSR
2016-09-24 Lake Sammamish State Park 5000m 18:02.9 16th · 1st on team 117.7 +0.010 PR ★CR SR CSR
2016-09-17 Salt Creek Park 4828m 16:47.8 21st · 6th on team 124.0 +0.007 ★PR ★CR ★R SR CSR RSR
2016-09-14 Lower Woodland 5000m 19:01.5 33rd · 7th on team 116.5 +0.037 SR CSR RSR

2015 XC 115.4

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 Lower Woodland 5000m 18:52.1 60th · 8th on team 115.8 +0.037 CR CSR
2015-10-10 Carmichael MS 4828m 19:37.6 57th · 8th on team 108.6 +0.036 CR CSR
2015-09-26 Lake Sammamish State Park 5000m 18:23.2 26th · 6th on team 115.6 +0.010 PR CR SR CSR
2015-09-23 Lincoln Park 5000m 18:27 21st · 11th on team 117.3 +0.030 PR ★CR SR CSR
2015-09-19 Salt Creek Park 4828m 17:01.6 11th · 6th on team 120.1 +0.007 PR CR R SR CSR RSR
2015-09-16 Lower Woodland 5000m 19:03 39th · 10th on team 115.1 +0.037 PR CR SR CSR RSR

2014 XC 111.7

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-30 Lower Woodland 5000m 19:37.1 111th · 9th on team 112.0 +0.037
2014-10-23 Lower Woodland 5000m 19:19.2 73rd · 6th on team 115.1 +0.037 PR CR SR CSR
2014-10-15 Lower Woodland 5000m 19:32.8 11th · 3rd on team 113.1 +0.037 CR CSR
2014-10-11 Carmichael MS 4828m 21:12 145th · 12th on team — +0.036 CR CSR
2014-10-03 Lower Woodland 5000m 19:54 37th · 20th on team 110.8 +0.037 CR CSR
2014-09-27 Lake Sammamish State Park 5000m 19:33.8 61st · 7th on team 108.9 +0.010 CR CSR
2014-09-24 Lincoln Park 5000m 19:32.2 40th · 13th on team 111.7 +0.030 PR CR SR CSR
2014-09-20 Salt Creek Park 4828m 17:53.7 4th · 2nd on team 115.4 +0.007 PR CR R SR CSR RSR
2014-09-17 Lower Woodland 5000m 20:36.1 60th · 16th on team 106.8 +0.037 PR CR R SR CSR RSR

Track & Field

2018 TF 115.7

Nathan Hale (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-28 Bill Harris Invitational 800m 2:10.44 11th · 1st on team 116.2 -0.038 ★PR SR
2018-04-26 N.Hale, O'Dea/HN, Ballard 3200m 10:29.39 9th · 3rd on team 117.6 -0.041 SR
2018-04-19 Nathan Hale/Bishop Blanchet/Lakeside/Roosevelt 1600m 4:46.38 8th · 2nd on team 118.0 -0.041 SR RSR
2018-04-05 N.Hale, Cleveland,Lakeside 3200m 10:34.59 3rd · 2nd on team 116.0 -0.041 SR
2018-03-31 Holder Relays 2ksteeple 7:02.84 8th · 3rd on team — -0.031 ★PR SR
2018-03-28 N.Hale Franklin, Eastside, W.Seattle 1600m 4:47.69 4th · 2nd on team 117.5 -0.041 SR RSR
2018-03-22 N.Hale, S.Prep, Garfield 3200m 10:43.97 6th · 4th on team 114.5 -0.041 SR RSR
2018-03-15 Nathan Hale Jamboree 1600m 5:06.2 12th · 4th on team 110.0 -0.041 SR RSR

2017 TF 116.5

Nathan Hale (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 Metro JV All-Comers Meet 3200m 10:44.9 3rd · 1st on team 113.5 -0.041
2017-05-04 N.Hale, Ballard, Blanchet 1600m 4:45.31 7th · 4th on team 118.6 -0.041 ★PR SR RSR
2017-04-27 N.Hale, O'Dea/HNA ,Ballard 3200m 10:22.73 6th · 1st on team 117.3 -0.041 ★PR SR
2017-04-20 N.Hale Cleveland Lakeside 1600m 4:46.2 4th · 3rd on team 118.0 -0.041 PR SR RSR
2017-04-06 N.Hale Roosevelt Blanchet 3200m 10:34.06 2nd · 2nd on team 116.0 -0.041 PR SR
2017-03-30 N.Hale Franklin Eastside W. Seattle 1600m 4:50.13 6th · 2nd on team 116.3 -0.041 PR SR RSR
2017-03-30 N.Hale Franklin Eastside W. Seattle 400m 58.14 12th · 1st on team — -0.041 ★PR SR
2017-03-23 N.Hale S. Prep Garfield 3200m 10:34.2 10th · 4th on team 115.9 -0.041 PR SR RSR
2017-03-16 Nathan Hale Jamboree 2ksteeple 7:08.05 4th · 4th on team — -0.041 PR SR

2016 TF 109.9

Nathan Hale (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-19 NH/BB 1600m Time Trial 1600m 4:59.2 13th · 4th on team 112.7 -0.041
2016-05-12 Metro All-Comers 1600m 4:56.7 12th · 4th on team 114.2 -0.041 PR SR RSR
2016-05-12 Metro All-Comers 3200m 11:31 2nd · 2nd on team 106.8 -0.041
2016-05-05 N.Hale Ballard Blanchet 3200m 11:12.8 13th · 4th on team 108.8 -0.041
2016-04-28 N.Hale O'Dea/HNA Ballard 1600m 5:02.64 10th · 5th on team 111.2 -0.041 SR
2016-04-21 N.Hale Franklin Eastside W.Seattle 1600m 5:19.73 11th · 5th on team 105.6 -0.041
2016-04-07 N.Hale Roosevelt Blanchet 3200m 11:16.12 11th · 4th on team 108.8 -0.041
2016-03-31 N.Hale Cleveland Lakeside 800m 2:14.66 5th · 5th on team 110.8 -0.041 PR SR
2016-03-26 Kent-Meridian Invite 3200m 11:09.05 25th · 2nd on team 108.9 -0.042 SR
2016-03-23 N.Hale Prep Garfield 1600m 5:03.34 7th · 4th on team 111.7 -0.041 SR RSR
2016-03-17 Nathan Hale Jamboree 2ksteeple 7:22.97 3rd · 3rd on team — -0.041 PR SR

2015 TF 111.6

Nathan Hale (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-21 NH/BB/Ballard 1600m time trial 1600m 5:08.6 10th · 5th on team 109.8 -0.041
2015-05-07 N.Hale Blanchet Cleveland 3200m 10:53.26 3rd · 2nd on team 112.5 -0.041 PR SR
2015-04-30 N.Hale O'Dea/Holy Names Franklin 1600m 4:58.93 12th · 5th on team 113.1 -0.041
2015-04-23 N.Hale Frankin W.Seattle 3200m 10:55.85 6th · 6th on team 112.1 -0.041 PR SR
2015-04-09 N Hale Cleveland Bainbridge 1600m 4:57.77 3rd · 3rd on team 113.3 -0.041 PR SR RSR
2015-04-01 N Hale Lakeside O'Dea/Holy Names 3200m 10:56.47 5th · 3rd on team 111.3 -0.041 PR SR
2015-03-26 Nathan Hale 1600m 5:00.63 6th · 3rd on team 112.7 -0.041 PR SR RSR
2015-03-19 Nathan Hale Jamboree 800m 2:19.09 16th · 6th on team 107.7 -0.041 PR SR RSR