Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Firemen's Park | 4000m | 15:14 | 1st · 1st on team | 140.0 | +0.112 | ★PR ★CR SR CSR |
| 2016-10-26 | Trinity College | 6000m | 21:09.5 | 1st · 1st on team | 146.7 | +0.047 | ★PR ★CR ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-16 | Highlands Nordic Centre | 5000m | 19:33.7 | 7th · 1st on team | 128.6 | +0.019 | ★PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-21 | Trinity College | 4000m | — | — | — | +0.128 | PR ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 4031m | 15:50.3 | 11th · 1st on team | 129.7 | +0.049 | ★PR ★CR SR CSR |
| 2014-09-19 | Etobicoke Centennial Park | 3100m | 11:41 | 2nd · 1st on team | 131.4 | +0.053 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-25 | Metro Track & Field Championship | 3000m | 10:08.1 | 1st · 1st on team | 139.4 | -0.027 | |
| 2017-05-25 | Metro Track & Field Championship | 1500m | 4:32.6 | 2nd · 1st on team | 142.9 | -0.027 | ★PR SR RSR |
| 2017-04-29 | The 123rd Penn Relays | 3000m | 9:42.1 | 2nd · 1st on team | 142.3 | — | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-27 | Metro Regional Championships | 400m | 1:02.18 | 10th · 1st on team | — | -0.027 | ★PR SR |
| 2014-05-27 | Metro Regional Championships | 800m | 2:25.09 | 3rd · 1st on team | 126.8 | -0.027 | ★PR R SR RSR |
| 2014-05-27 | Metro Regional Championships | 400m | 1:03.5 | 14th · 2nd on team | — | -0.027 | |
| 2014-05-07 | Birchmount Relays | shot | ND | — | — | -0.027 | |
| 2014-04-02 | CISAA Sr Indoor | 800m | 2:32.34 | 1st · 1st on team | 122.2 | -0.018 | PR R SR RSR |