Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | Oakville Indian Mounds Park | 5000m | 23:52.1 | 147th · 10th on team | 102.8 | -0.012 | SR CSR |
| 2018-11-01 | Palmer Park | 5000m | 23:55 | 43rd · 10th on team | 102.9 | -0.020 | SR CSR RSR |
| 2018-10-13 | Point Mallard | 5000m | 25:08.7 | 167th · 10th on team | 95.6 | -0.026 | ★CR CSR |
| 2018-10-06 | Oakville Indian Mounds Park | 5000m | 25:06 | 84th · 4th on team | 98.4 | -0.012 | SR CSR RSR |
| 2018-09-08 | Oakville Indian Mounds Park | 5000m | 25:51.3 | 88th · 4th on team | 95.4 | -0.012 | SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Oakville Indian Mounds Park | 5000m | 23:18.6 | 113th · 8th on team | 105.1 | -0.012 | CSR |
| 2017-09-28 | Wilson School | 5000m | 24:13.2 | 32nd · 6th on team | 101.7 | -0.004 | ★CR CSR |
| 2017-09-23 | Huntsville HS | 5000m | 23:04.4 | 51st · 2nd on team | 106.5 | -0.006 | ★CR SR CSR RSR |
| 2017-09-16 | John R. Esslinger Trail of Champions | 5000m | 23:49.1 | 83rd · 3rd on team | 103.9 | -0.012 | ★CR SR CSR RSR |
| 2017-09-09 | Oakville Indian Mounds Park | 5000m | 24:14.9 | 171st · 6th on team | 101.1 | -0.012 | CSR |
| 2017-09-02 | McFarland Park | 5000m | 24:02.6 | 31st · 3rd on team | 102.2 | -0.013 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-12 | Oakville Indian Mounds Park | 5000m | 23:03.6 | 89th · 8th on team | 105.7 | -0.012 | ★CR CSR |
| 2016-11-03 | Bob Jones HS | 5000m | 24:15.9 | 20th · 8th on team | 102.7 | +0.008 | ★CR CSR |
| 2016-10-27 | Oakville Indian Mounds Park | 5000m | 24:29.8 | 83rd · 8th on team | 99.9 | -0.012 | |
| 2016-10-22 | Palmer Park | 5000m | 22:09.6 | 26th · 5th on team | 109.8 | -0.020 | ★PR ★CR SR CSR RSR |
| 2016-10-01 | Oakville Indian Mounds Park | 5000m | 23:41.8 | 197th · 5th on team | 102.0 | -0.012 | CSR |
| 2016-09-24 | Cold Springs HS | 5000m | 23:13.1 | 32nd · 4th on team | 106.3 | -0.014 | PR ★CR SR CSR RSR |
| 2016-09-17 | John R. Esslinger Trail of Champions | 5000m | 24:21.1 | 104th · 5th on team | 99.2 | -0.012 | CR SR CSR |
| 2016-09-10 | Oakville Indian Mounds Park | 5000m | 24:31.4 | 88th · 4th on team | 100.3 | -0.012 | SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | Oakville Indian Mounds Park | 5000m | 23:36.1 | 131st · 10th on team | 103.3 | -0.012 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-08 | Oakville Indian Mounds Park | 5000m | 23:39.8 | 120th · 6th on team | 112.8 | -0.012 | PR CR ★R SR CSR RSR |
| 2014-08-30 | McFarland Park | 2253m | 16:51.8 | 17th · 4th on team | 65.3 | — | ★PR ★CR R SR CSR RSR |