Racecast

Joanna Abarca

Orange Coast (CA) · So · CCCAASO CALSO. CAL · Compare head to head

Athlete rating 105.5 2009 TF season
Best race 126.0 XC
Races 32
Seasons 3 2007 — 2009

RankedNation #5389·CCCAA #65·SO CAL #24·SO. CAL #14·CA #503·Team #12 ?

Training paces & VO2max → critical speed 6:55/mi, fitted from 7 races in 2008

Rating scale ?

Cross Country

2008 XC 118.7

Orange Coast (CA) · Grade 2011

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Orange Empire Conference Championships 5000m 20:22 19th · 11th on team 115.4 — ★CR CSR
2008-10-03 SoCal Preview - Bakersfield Invitational 5000m 19:39.9 25th · 6th on team 119.5 — ★PR ★CR SR CSR
2008-08-30 Carbon Canyon Regional Park 5000m 20:37.5 67th · 7th on team 121.1 +0.060 ★CR SR CSR RSR

2007 XC 115.0

Orange Coast (CA) · Grade 0

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 California Community College XC Championships 5000m 19:48.1 38th · 4th on team 118.7 — PR ★CR SR CSR
2007-11-03 Mt. San Antonio College 5000m 20:14.9 43rd · 5th on team 126.0 +0.086 ★CR ★R CSR RSR
2007-10-26 Orange Empire Conference Cross Country Chapmionships 5000m 20:14.9 11th · 5th on team 116.0 — PR ★CR SR CSR
2007-10-19 California State University, Fullerton 5000m 20:56 47th · 9th on team 105.0 -0.068 PR ★CR SR CSR
2007-10-05 Irvine Regional Park 5000m 21:20.3 38th · 6th on team 107.6 -0.013 PR ★CR SR CSR
2007-09-07 Orange Empire Conference Preview 4950m 19:54.3 15th · 8th on team 116.8 — ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 102.3

Orange Coast (CA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-24 Orange Empire Conference Championships 5000m 19:41.57 15th · 7th on team 104.9 -0.046 ★PR SR
2009-04-10 Coast Open 3000m 11:01.9 7th · 6th on team 106.4 -0.028 ★PR SR RSR
2009-04-03 Meet results → Women's 3000 Meters 11:09.7 9th · 5th on team — — ★PR SR
2009-03-20 Meet results → Women's 1500 Meters 5:11.67 5th · 5th on team — — ★PR SR
2009-03-20 Meet results → Women's 3000 Meters 11:32.61 5th · 4th on team — — PR SR
2009-03-13 Meet results → Women's 1500 Meters 5:13.66 9th · 8th on team — — PR SR
2009-02-27 Meet results → Women's 1500 Meters 5:19.06 6th · 6th on team — — SR
2009-02-21 Cerritos Invitational 5000m 20:11.87 15th · 4th on team 101.9 -0.046 PR SR RSR
2009-02-06 OEC Relays 3000m 12:14.37 5th · 4th on team 96.2 -0.028 PR SR RSR

2008 TF —

Orange Coast (CA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-18 Meet results → Women's 1500 Meters 5:26.27 10th · 4th on team — —
2008-04-18 Meet results → Women's 10,000 Meters 45:29.32 12th · 6th on team — — ★PR SR
2008-04-18 Meet results → Women's 5000 Meters 21:19.38 12th · 6th on team — —
2008-04-11 Meet results → Women's 1500 Meters 5:20.43 6th · 3rd on team — —
2008-04-04 Meet results → Women's 1500 Meters 5:18.62 7th · 5th on team — — PR SR
2008-04-04 Meet results → Women's 3000 Meters 11:56.8 9th · 5th on team — —
2008-03-21 Meet results → Women's 1500 Meters 5:31.15 6th · 5th on team — —
2008-03-21 Meet results → Women's 3000 Meters 12:07.34 6th · 4th on team — —
2008-03-14 Meet results → Women's 3000 Meters 11:53.95 1st · 1st on team — — PR SR
2008-03-14 Meet results → Women's 1500 Meters 5:28.06 6th · 6th on team — — PR SR
2008-02-29 Meet results → Women's 1500 Meters 5:31.17 6th · 4th on team — — PR SR
2008-02-29 Meet results → Women's 3000 Meters 12:15.39 6th · 5th on team — — PR SR
2008-02-22 Meet results → Women's 5000 Meters 21:07.97 17th · 3rd on team — — SR

2007 TF —

Orange Coast (CA) · Grade Freshman ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-02-23 Meet results → Women's 5000 Meters 21:07.97 17th · 3rd on team — — PR SR