Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Ivey Redmon Sports Complex | 5000m | 20:45.3 | 37th · 1st on team | 123.8 | -0.009 | CSR |
| 2017-10-28 | Washington HS | 5000m | 19:55 | 1st · 1st on team | 127.6 | -0.014 | ★CR CSR |
| 2017-10-11 | Pasquotank High School | 5000m | 18:55 | 1st · 1st on team | 129.7 | -0.055 | ★PR ★CR SR CSR RSR |
| 2017-09-20 | Maple Park | 5000m | 20:10.5 | 1st · 1st on team | 125.5 | -0.024 | ★CR SR CSR |
| 2017-09-13 | First Flight XC Course | 5000m | 20:11 | 1st · 1st on team | 127.5 | -0.010 | ★CR CSR RSR |
| 2017-09-09 | Washington HS | 5000m | 20:11 | 1st · 1st on team | 127.3 | -0.014 | SR CSR RSR |
| 2017-08-30 | Northeastern | 5000m | 20:19 | 1st · 1st on team | 125.3 | -0.020 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Ivey Redmon Sports Complex | 5000m | 19:25.1 | 5th · 1st on team | 132.1 | -0.009 | PR ★CR SR CSR RSR |
| 2016-10-29 | Washington HS | 5000m | 20:03 | 1st · 1st on team | 128.3 | -0.014 | CR CSR RSR |
| 2016-10-19 | First Flight XC Course | 5000m | 20:22 | 1st · 1st on team | 126.3 | -0.010 | CR CSR RSR |
| 2016-10-05 | John A Holmes High School | 5000m | 20:26 | 1st · 1st on team | 124.0 | -0.026 | ★CR CSR |
| 2016-10-03 | Pasquotank High School | 5000m | 19:45 | 1st · 1st on team | 124.2 | -0.055 | PR CR SR CSR |
| 2016-09-28 | First Flight XC Course | 5000m | 21:12 | 1st · 1st on team | 121.1 | -0.010 | CR CSR |
| 2016-09-24 | Bells Mill Park | 5000m | 20:46.5 | 3rd · 1st on team | 125.2 | -0.015 | ★CR CSR RSR |
| 2016-09-17 | Boyd Lee Park | 5000m | 20:37.8 | 5th · 1st on team | 123.2 | -0.022 | PR ★CR SR CSR RSR |
| 2016-09-14 | Northeastern | 5000m | 21:11 | 1st · 1st on team | 120.3 | -0.020 | PR CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Ivey Redmon Sports Complex | 5000m | 22:02.3 | 37th · 2nd on team | 117.4 | -0.009 | SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Ivey Redmon Sports Complex | 5000m | 21:26.4 | 28th · 1st on team | 120.1 | -0.009 | PR CR SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-12 | NCHSAA 2A East Regional | 800m | 2:22.11 | 1st · 1st on team | 129.3 | -0.036 | SR |
| 2018-03-07 | NCRunners Eastern Tour #2 | 400m | 1:01.64 | 1st · 1st on team | — | -0.028 | SR |
| 2018-02-09 | NCHSAA 1A/2A Indoor State Championship Meet | 1600m | 5:18.37 | 1st · 1st on team | 129.3 | -0.046 | SR |
| 2018-01-20 | The Virginia Showcase | 1000m | 2:59.23 | 4th · 1st on team | 132.6 | -0.040 | ★PR SR RSR |
| 2017-12-05 | Norfolk Academy Indoor Meet #2 | 1000m | 3:01.1 | 2nd · 1st on team | 131.3 | -0.034 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-18 | New Balance Nationals Outdoor | 800m | 2:13.31 | 8th · 1st on team | 135.8 | -0.046 | ★PR SR RSR |
| 2017-05-19 | NCHSAA 2A State Championship | 800m | 2:19.49 | 2nd · 1st on team | 130.0 | -0.046 | PR SR |
| 2017-05-13 | NCHSAA 2A East Regional | 400m | 1:03.1 | 5th · 1st on team | — | -0.028 | |
| 2017-05-13 | NCHSAA 2A East Regional | 800m | 2:21.33 | 1st · 1st on team | 130.4 | -0.028 | PR SR |
| 2017-05-03 | Northeastern Coastal Conference Championship | 800m | 2:28.89 | 1st · 1st on team | 124.0 | -0.028 | |
| 2017-05-03 | Northeastern Coastal Conference Championship | 400m | 1:00.81 | 1st · 1st on team | — | -0.028 | |
| 2017-05-03 | Northeastern Coastal Conference Championship | 1600m | 5:49.8 | 1st · 1st on team | 118.5 | -0.028 | |
| 2017-04-26 | Manteo Home Meet | 800m | 2:23 | 1st · 1st on team | 128.8 | -0.027 | PR SR |
| 2017-04-05 | First Flight Home Meet | 400m | 1:00.19 | 1st · 1st on team | — | -0.013 | ★PR SR |
| 2017-03-07 | NCRunners Eastern Tour #1 | 800m | 2:28.22 | 1st · 1st on team | 124.1 | -0.028 | SR |
| 2017-02-10 | NCHSAA 1A/2A Indoor State Championship Meet | 1600m | 5:09.61 | 1st · 1st on team | 132.6 | -0.046 | ★PR SR RSR |
| 2017-02-10 | NCHSAA 1A/2A Indoor State Championship Meet | 1000m | 3:06.33 | 1st · 1st on team | 127.7 | -0.046 | |
| 2017-02-01 | Northeastern Polar Bear Meet | 1600m | 5:39 | 1st · 1st on team | 122.6 | -0.024 | |
| 2017-02-01 | Northeastern Polar Bear Meet | 1000m | 3:15 | 1st · 1st on team | 123.2 | -0.024 | |
| 2017-01-21 | Atlantic Coast Invitational | 1600m | 5:17.2 | 2nd · 1st on team | 129.6 | -0.034 | PR SR RSR |
| 2017-01-12 | Norfolk Academy Meet 2 | 1600m | 5:27.93 | 1st · 1st on team | 125.3 | -0.034 | |
| 2017-01-12 | Norfolk Academy Meet 2 | 1000m | 3:06.13 | 1st · 1st on team | 127.7 | -0.034 | SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 1600m | 5:20.74 | 1st · 1st on team | 127.6 | -0.050 | PR SR RSR |
| 2016-12-09 | CNU HS Winter Frolic | 1000m | 3:07.92 | 1st · 1st on team | 125.9 | -0.050 | SR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | NCHSAA 2A East Region | 800m | 2:49.35 | 9th · 2nd on team | — | -0.037 | |
| 2016-04-28 | Northeastern Coastal Conference Championship | 1600m | 5:45.8 | 1st · 1st on team | 119.2 | -0.028 | |
| 2016-04-28 | Northeastern Coastal Conference Championship | 800m | 2:34.56 | 1st · 1st on team | 118.7 | -0.028 | SR |
| 2016-02-13 | NCHSAA 1A/2A Indoor State Championships | 1000m | 3:02.92 | 1st · 1st on team | 129.8 | -0.046 | PR SR RSR |
| 2016-02-13 | NCHSAA 1A/2A Indoor State Championships | 1600m | 5:21.53 | 2nd · 1st on team | 127.7 | -0.046 | PR SR |
| 2016-01-09 | Suffolk Stars Invitational | 1000m | 3:10.09 | 4th · 1st on team | 124.8 | -0.034 | PR SR RSR |
| 2016-01-09 | Suffolk Stars Invitational | 1600m | 5:24.2 | 4th · 1st on team | 126.8 | -0.034 | PR SR RSR |
| 2015-12-12 | CNU HS Winter Frolic | 1000m | 3:14.02 | 5th · 1st on team | 122.1 | -0.050 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-09 | NCHSAA 2A East Regional | 800m | 2:33.5 | 1st · 1st on team | 119.7 | -0.031 | |
| 2015-05-09 | NCHSAA 2A East Regional | 1600m | 5:36.4 | 1st · 1st on team | 123.2 | -0.031 | |
| 2015-04-03 | Captains Classic | 1600m | 5:32.53 | 3rd · 1st on team | 124.2 | -0.038 | PR SR RSR |
| 2015-04-03 | Captains Classic | 1600m | 5:32.53 | 5th · 1st on team | 124.2 | -0.038 | |
| 2015-04-03 | Captains Classic | 800m | 2:29.4 | 6th · 1st on team | 122.4 | -0.038 | SR |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 1600m | 5:45.14 | 2nd · 1st on team | 119.5 | -0.046 | SR |
| 2015-02-13 | NCHSAA 1A/2A Indoor State Championships | 1000m | 3:17.12 | 2nd · 1st on team | 120.6 | -0.046 | |
| 2014-12-02 | Tuesday Track Meet | 1000m | 3:11.15 | 1st · 1st on team | 124.2 | -0.034 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-08 | Norfolk Academy JV Meet | 1600m | 5:41.91 | 1st · 1st on team | 130.7 | -0.037 | PR R SR RSR |
| 2014-05-08 | Norfolk Academy JV Meet | 800m | 2:25.96 | 1st · 1st on team | 136.4 | -0.037 | PR ★R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-01 | Norfolk Academy Meet #3 | 800m | 2:37.09 | 1st · 1st on team | 116.4 | -0.037 | PR R SR RSR |