Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 19:36 | 69th · 1st on team | 133.7 | +0.013 | ★PR ★CR SR CSR RSR |
| 2017-10-28 | South Whidbey Middle & High School | 5000m | 20:08.7 | 12th · 1st on team | 133.4 | +0.040 | CSR RSR |
| 2017-10-21 | Lakewood HS | 5000m | 19:53.1 | 22nd · 1st on team | 132.7 | +0.014 | SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 19:56.1 | 76th · 1st on team | 131.6 | +0.014 | SR CSR |
| 2017-09-30 | Cedarcrest Golf Course | 5000m | 20:31.7 | 71st · 1st on team | 128.6 | +0.019 | SR CSR |
| 2017-09-28 | Burlington | 5000m | 20:42 | 2nd · 1st on team | 132.4 | +0.052 | ★CR CSR RSR |
| 2017-09-23 | Lake Sammamish State Park | 5000m | 20:36.9 | 41st · 1st on team | 127.5 | +0.010 | SR CSR |
| 2017-09-21 | McCollum Park | 5000m | 20:56.8 | 3rd · 1st on team | 127.9 | +0.041 | ★CR SR CSR RSR |
| 2017-09-14 | Sky River Park | 4184m | 18:24 | 5th · 1st on team | 125.7 | +0.069 | ★PR ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 19:38.7 | 44th · 1st on team | 133.6 | +0.013 | PR CR SR CSR |
| 2016-10-29 | South Whidbey Middle & High School | 5000m | 19:56.3 | 13th · 2nd on team | 136.2 | +0.040 | ★CR ★R CSR RSR |
| 2016-10-22 | Lakewood HS | 5000m | 19:42.1 | 20th · 1st on team | 133.1 | +0.014 | PR ★CR SR CSR |
| 2016-10-08 | Lakewood HS | 5000m | 20:01.1 | 70th · 2nd on team | 133.7 | +0.014 | R SR CSR RSR |
| 2016-10-06 | Sky River Park | 4345m | 18:08 | 5th · 2nd on team | 130.1 | +0.062 | ★CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 20:52.1 | 95th · 3rd on team | 127.1 | +0.019 | SR CSR |
| 2016-09-29 | Windjammer Park | 4600m | 18:38 | 3rd · 1st on team | 130.9 | +0.027 | ★PR ★CR SR CSR RSR |
| 2016-09-22 | Everett Memorial Stadium | 4634m | 19:04 | 1st · 1st on team | 128.6 | +0.020 | ★PR ★CR SR CSR |
| 2016-09-15 | Kamiak HS | 4345m | 17:55 | 3rd · 2nd on team | 129.1 | +0.033 | ★PR ★CR SR CSR RSR |
| 2016-09-10 | Civic Stadium | 3218m | 13:15 | 6th · 1st on team | 126.0 | +0.043 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-31 | Lake Sammamish State Park | 5000m | 20:38.5 | 28th · 2nd on team | 130.4 | +0.010 | |
| 2015-10-24 | Lakewood HS | 5000m | 19:46.1 | 24th · 2nd on team | 131.7 | +0.014 | PR CR SR CSR |
| 2015-10-08 | Stanwood High School | 5000m | 20:15 | 4th · 2nd on team | 131.7 | +0.034 | ★CR CSR |
| 2015-10-03 | Cedarcrest Golf Course | 5000m | 20:02 | 45th · 1st on team | 132.2 | +0.019 | PR ★CR R SR CSR RSR |
| 2015-10-01 | Lake Stevens HS | 5000m | 20:47.4 | 4th · 2nd on team | 129.0 | +0.031 | ★CR R CSR RSR |
| 2015-09-26 | Lake Sammamish State Park | 5000m | 20:28.5 | 44th · 2nd on team | 127.1 | +0.010 | PR ★CR SR CSR |
| 2015-09-17 | Sky River Park | 4345m | 18:31 | 4th · 2nd on team | 127.8 | +0.062 | PR CR SR CSR RSR |
| 2015-09-12 | Civic Stadium | 3218m | 13:31 | 5th · 1st on team | 125.3 | +0.043 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | South Whidbey Middle & High School | 5000m | 20:55.5 | 38th · 2nd on team | 128.6 | +0.040 | PR CR R SR CSR RSR |
| 2014-10-25 | Lakewood HS | 5000m | 21:34.4 | 15th · 3rd on team | 122.2 | +0.014 | |
| 2014-10-11 | Lakewood HS | 5000m | 21:29.5 | 110th · 4th on team | 122.4 | +0.014 | CR CSR |
| 2014-10-09 | Sky River Park | 4345m | 19:22 | 4th · 4th on team | 121.8 | +0.062 | PR CR SR CSR |
| 2014-10-02 | Glacier Peak HS/Willis Tucker Park | 5000m | 21:16 | 9th · 4th on team | 127.8 | +0.052 | PR ★CR R SR CSR RSR |
| 2014-09-25 | Hamlin Park | 5000m | 24:43.1 | 11th · 3rd on team | 116.1 | +0.109 | ★CR CSR |
| 2014-09-17 | Glacier Peak HS/Willis Tucker Park | 5000m | 21:41 | 11th · 2nd on team | 125.7 | +0.052 | PR CR R SR CSR RSR |
| 2014-09-13 | Civic Stadium | 3218m | 13:54 | 10th · 2nd on team | 122.0 | +0.043 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-10 | Girls Wesco 4A Track and Field Championship | 3200m | 12:07.7 | 12th · 1st on team | 121.6 | -0.039 | |
| 2018-05-10 | Girls Wesco 4A Track and Field Championship | 1600m | 5:27.4 | 11th · 1st on team | 125.2 | -0.039 | |
| 2018-04-28 | 42nd Annual Lake Washington All-Girls Invitational | 1600m | 5:25 | 10th · 1st on team | 126.4 | -0.041 | SR RSR |
| 2018-04-26 | Cascade @ Monroe | 1600m | 5:35.47 | 1st · 1st on team | 123.0 | -0.037 | SR |
| 2018-04-26 | Cascade @ Monroe | 800m | 2:33.98 | 1st · 1st on team | 119.2 | -0.037 | SR |
| 2018-04-21 | Eason Invitational | 3200m | 11:49.95 | 13th · 1st on team | 124.8 | -0.038 | SR RSR |
| 2018-04-19 | Glacier Peak vs Monroe | 3200m | 11:56.44 | 3rd · 1st on team | 124.3 | -0.038 | SR RSR |
| 2018-04-12 | Marysville-Pilchuck, Monroe @ Snohomish | 3200m | 12:08.03 | 1st · 1st on team | 122.2 | -0.038 | SR |
| 2018-03-29 | Kamiak @ Monroe | 1600m | 5:35.54 | 3rd · 1st on team | 122.3 | -0.037 | SR |
| 2018-03-24 | Ram Relays 2018 | 3200m | 12:12.75 | 2nd · 1st on team | 123.1 | -0.024 | SR RSR |
| 2018-03-22 | Monroe, Everett @ Lake Stevens | 1600m | 5:43.16 | 2nd · 1st on team | 120.0 | -0.039 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-19 | NW District 1 - 4A Champs - Day 2 | 1600m | 5:25.24 | 9th · 1st on team | 126.1 | -0.035 | |
| 2017-05-17 | NW District 1 - 4A Champs - Day 1 | 1600m | 5:25.24 | 9th · 1st on team | 126.1 | -0.035 | SR RSR |
| 2017-05-12 | Wesco 4A Championship Finals | 3200m | 12:00.2 | 15th · 1st on team | 122.7 | -0.038 | |
| 2017-05-12 | Wesco 4A Championship Finals | 1600m | 5:25.44 | 11th · 1st on team | 125.8 | -0.038 | SR |
| 2017-04-29 | Keith Jewett Invitational | 1600m | 5:34.33 | 2nd · 1st on team | 124.2 | -0.023 | |
| 2017-04-27 | Cascade, Meadowdale @ Monroe's | 1600m | 5:32.66 | 1st · 1st on team | 122.9 | -0.037 | SR |
| 2017-03-25 | Ram Relays 2017 | 3200m | 11:56.22 | 3rd · 1st on team | 126.0 | -0.024 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 1600m | 5:20.44 | 13th · 1st on team | 127.7 | -0.039 | RSR |
| 2016-05-20 | Wesco/Kingco Bi-District Championship Fi | 3200m | 11:40.75 | 13th · 1st on team | 126.5 | -0.039 | ★PR SR |
| 2016-05-18 | Wesco/Kingco Bi-District Championship Pr | 1600m | 5:20.44 | 13th · 1st on team | 127.4 | -0.039 | PR SR |
| 2016-05-13 | Wesco 4A Championship Finals | 3200m | 11:43.09 | 5th · 1st on team | 126.8 | -0.038 | PR SR |
| 2016-05-13 | Wesco 4A Championship Finals | 1600m | 5:25.9 | 6th · 1st on team | 126.1 | -0.038 | |
| 2016-05-11 | Wesco 4A Championship Prelims | 1600m | 5:25.9 | 6th · 1st on team | 125.9 | -0.038 | |
| 2016-05-03 | Wesco 4A Last Chance Qualifier (JV/Freshman Champs) | 800m | 2:32.81 | 1st · 1st on team | 119.0 | -0.038 | |
| 2016-04-30 | Keith Jewett Invitational | 3200m | 11:46.96 | 1st · 1st on team | 127.7 | -0.023 | PR SR RSR |
| 2016-04-28 | LAKE STEVENS VS MONROE | 1600m | 5:25.71 | 1st · 1st on team | 125.7 | -0.037 | PR SR RSR |
| 2016-04-28 | LAKE STEVENS VS MONROE | 800m | 2:30.61 | 5th · 3rd on team | 121.0 | -0.037 | ★PR SR |
| 2016-04-21 | STANWOOD VS MONROE | 800m | 2:31.69 | 5th · 2nd on team | 120.0 | -0.037 | PR SR |
| 2016-04-21 | STANWOOD VS MONROE | 1600m | 5:29 | 1st · 1st on team | 124.8 | -0.037 | PR SR RSR |
| 2016-04-16 | NIKE Eason Invitational | 3200m | 11:52.98 | 7th · 1st on team | 124.3 | -0.038 | PR SR |
| 2016-04-16 | NIKE Eason Invitational | 1600m | 5:51.38 | 24th · 2nd on team | 116.2 | -0.038 | |
| 2016-04-07 | Shoreline Christian, Monroe, Shorecrest @ Shorewood | 3200m | 12:00.93 | 1st · 1st on team | 123.8 | -0.036 | PR SR |
| 2016-03-31 | Everett vs Monroe | 1600m | 5:34.32 | 1st · 1st on team | 122.4 | -0.035 | PR SR |
| 2016-03-26 | Ram Relays | 3200m | 12:02.82 | 3rd · 1st on team | 124.4 | -0.024 | PR SR RSR |
| 2016-03-24 | Monroe @ Snohomish | 1600m | 5:39.12 | 1st · 1st on team | 121.0 | -0.038 | SR RSR |
| 2016-03-24 | Monroe @ Snohomish | 800m | 2:33.78 | 4th · 3rd on team | 118.6 | -0.038 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | Wesco/Kingco Bi-District Championships D | 3200m | 12:13.25 | 17th · 1st on team | 120.4 | -0.039 | |
| 2015-05-15 | WESCO 4A Championships Day 2 | 1600m | 5:38.52 | 13th · 1st on team | 121.3 | -0.038 | PR SR RSR |
| 2015-05-15 | WESCO 4A Championships Day 2 | 3200m | 12:10.06 | 8th · 1st on team | 120.6 | -0.038 | PR SR |
| 2015-05-05 | WESCO Freshman Championships | 800m | 2:40 | 7th · 1st on team | 114.8 | -0.030 | |
| 2015-05-05 | WESCO Freshman Championships | 1600m | 5:54.9 | 5th · 1st on team | 116.7 | -0.030 | |
| 2015-05-02 | Keith Jewett Invitational | 1600m | 5:50.43 | 4th · 1st on team | 119.3 | -0.023 | PR SR |
| 2015-05-02 | Keith Jewett Invitational | 3200m | 12:26.4 | 4th · 1st on team | 121.2 | -0.023 | PR SR RSR |
| 2015-04-23 | Snohomish at Monroe | 800m | 2:40 | 4th · 1st on team | 114.5 | -0.038 | PR SR |
| 2015-04-23 | Snohomish at Monroe | 3200m | 12:45.2 | 1st · 1st on team | 116.0 | -0.038 | |
| 2015-04-18 | Eason Invitational | 1600m | 5:57.8 | 32nd · 1st on team | 115.1 | -0.038 | |
| 2015-04-16 | Monroe @ Kamiak | 3200m | 12:43 | 2nd · 1st on team | 117.1 | -0.030 | |
| 2015-04-16 | Monroe @ Kamiak | 1600m | 6:07 | 2nd · 1st on team | 112.6 | -0.030 | |
| 2015-04-02 | Monroe, Glacier Peak, Kamiak, & Snohomish @ Mariner | 3200m | 12:26.6 | 6th · 1st on team | 119.1 | -0.030 | PR SR |
| 2015-04-02 | Monroe, Glacier Peak, Kamiak, & Snohomish @ Mariner | 1600m | 5:52.5 | 9th · 1st on team | 117.1 | -0.030 | PR SR |
| 2015-03-25 | Monroe @ Mount vernon | 3200m | 13:05.4 | 1st · 1st on team | 114.6 | -0.027 | |
| 2015-03-25 | Monroe @ Mount vernon | 1600m | 6:02 | 1st · 1st on team | 115.3 | -0.027 | PR SR |
| 2015-03-21 | Ram Relays | 3200m | 12:36.06 | 3rd · 1st on team | 119.5 | -0.024 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | North County South Division Finals | 1600m | 6:06.6 | 7th · 2nd on team | 121.2 | -0.037 | PR R SR RSR |
| 2014-05-29 | North County South Division Finals | 800m | 2:54.1 | 8th · 2nd on team | 114.1 | -0.037 | PR SR |
| 2014-05-21 | Post, Stanwood, Monroe | 1600m | 6:21 | 3rd · 2nd on team | 116.9 | -0.038 | PR R SR RSR |
| 2014-05-14 | Cavelero, N. Lake, Lk Stevens, Monroe | 800m | 2:57 | 8th · 2nd on team | 111.8 | -0.042 | PR SR |
| 2014-04-30 | Monroe, Centennial, Port Susan | 1600m | 6:36 | 2nd · 1st on team | 112.8 | -0.037 | |
| 2014-04-23 | Cedarcrest, Monroe | 800m | 3:00 | 2nd · 2nd on team | 110.1 | -0.043 | PR SR RSR |
| 2014-04-23 | Cedarcrest, Monroe | 1600m | 6:22 | 1st · 1st on team | 116.2 | -0.043 | PR R SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-30 | North County South Division Finals 5/29 | 800m | 3:04.8 | 12th · 1st on team | 106.8 | -0.038 | PR SR |
| 2013-05-30 | North County South Division Finals 5/29 | 1600m | 6:38.7 | 11th · 2nd on team | 110.8 | -0.038 | |
| 2013-05-23 | Monroe vs Post | 1600m | 6:29 | 2nd · 2nd on team | 113.9 | -0.033 | PR R SR RSR |
| 2013-05-23 | Monroe vs Post | 800m | 3:05 | 2nd · 2nd on team | 106.9 | -0.033 | PR SR |
| 2013-05-08 | Valley View v Monroe | 1600m | 6:39.6 | 3rd · 1st on team | 110.3 | -0.043 | PR R SR RSR |
| 2013-05-08 | Valley View v Monroe | 800m | 3:08.6 | 4th · 2nd on team | 104.2 | -0.043 | PR SR |
| 2013-04-24 | Monroe vs Cedarcrest, Post | 1600m | 6:53 | 2nd · 2nd on team | 107.3 | -0.037 | PR R SR RSR |
| 2013-04-24 | Monroe vs Cedarcrest, Post | 800m | 3:12 | 2nd · 2nd on team | 102.9 | -0.037 | PR SR |