Benjamin Henry

2020 XC 124.4

Medical Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-24	TBA	5000m	16:39.1	6th · 1st on team	127.5	—	★PR ★CR SR CSR
2021-04-09	Medical Lake HS	5000m	17:13.7	2nd · 1st on team	126.1	+0.042	★CR CSR
2021-04-03	Medical Lake HS	5000m	17:19	3rd · 1st on team	125.3	+0.042	CR CSR
2021-03-27	Colville HS	5000m	17:09	1st · 1st on team	125.2	+0.028	★CR CSR
2021-03-13	Deer Park HS	5000m	16:48	2nd · 1st on team	129.5	+0.046	★CR SR CSR RSR
2020-10-25	Alton Baker Park	5000m	17:11.6	49th · 4th on team	124.1	+0.016	★CR SR CSR RSR
2020-10-13	Lakewood HS	5000m	17:54.2	14th · 3rd on team	117.9	-0.004	CSR
2020-10-11	Alton Baker Park	5000m	17:54.2	52nd · 3rd on team	119.5	+0.016	CR SR CSR RSR
2020-09-30	Blue Lake Park	5000m	22:35	121st · 6th on team	—	-0.001	SR CSR

2019 XC 119.7

Medical Lake (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-09	Sun Willows Golf Course	5000m	17:24.3	59th · 7th on team	119.2	+0.010	★CR CSR
2019-11-02	Chewelah Golf and Country Club RV Park	5000m	16:47.6	6th · 2nd on team	123.1	-0.000	PR ★CR SR CSR
2019-10-23	Medical Lake HS	5000m	17:23.4	3rd · 3rd on team	123.5	+0.042	CR CSR RSR
2019-10-16	Medical Lake HS	5000m	17:52	4th · 4th on team	119.9	+0.042	CR CSR
2019-10-12	Lakewood HS	5000m	17:23.6	70th · 5th on team	117.4	-0.004	★CR CSR
2019-10-02	Lakeside HS	5000m	17:38.2	9th · 5th on team	119.1	+0.019	★CR CSR
2019-09-28	Blue Lake Park	5000m	17:25.4	14th · 5th on team	118.5	-0.001	★CR CSR
2019-09-21	Walla Walla Point Park	5000m	17:21	13th · 5th on team	120.8	+0.008	PR ★CR SR CSR RSR
2019-09-14	Shadle Park	4023m	14:17.9	29th · 2nd on team	115.4	+0.028	★PR ★CR SR CSR RSR

2018 XC 117.0

Medical Lake (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-03	Sun Willows Golf Course	5000m	18:16.4	108th · 6th on team	115.1	+0.010	CR CSR
2018-10-25	Chewelah Golf and Country Club RV Park	5000m	17:51.4	23rd · 7th on team	115.9	-0.000	CR CSR
2018-10-10	Deer Park HS	5000m	18:39	11th · 5th on team	116.3	+0.046	CR CSR
2018-10-06	Lakewood HS	5000m	17:43.7	113th · 5th on team	116.1	-0.004	PR CR SR CSR
2018-10-03	Medical Lake HS	5000m	17:54.7	9th · 3rd on team	119.4	+0.042	CR CSR RSR
2018-09-29	Portland Meadows Race Track	5000m	17:44.7	34th · 5th on team	118.4	+0.017	PR ★CR SR CSR RSR
2018-09-22	Connell HS	5000m	18:01.5	14th · 4th on team	118.3	+0.027	PR ★CR SR CSR RSR
2018-09-15	Beachview Park	4828m	17:32	16th · 3rd on team	117.7	+0.038	★PR ★CR SR CSR RSR
2018-09-08	Shadle Park	4023m	14:28.3	12th · 2nd on team	116.2	+0.028	PR CR SR CSR RSR

2017 XC 110.0

Medical Lake (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-26	Chewelah Golf and Country Club RV Park	5000m	18:44.3	4th · 3rd on team	110.3	-0.000	CR CSR
2017-10-17	Dominion Meadows Golf Course	5000m	19:05	4th · 4th on team	111.7	+0.034	★CR CSR RSR
2017-10-11	Lakeside HS	5000m	19:27	4th · 4th on team	108.2	+0.019	CR CSR
2017-10-07	Lakewood HS	5000m	18:35.6	28th · 2nd on team	110.2	-0.004	PR CR SR CSR
2017-10-04	Medical Lake HS	5000m	19:15.6	2nd · 2nd on team	110.8	+0.042	PR CR SR CSR RSR
2017-09-27	Medical Lake HS	5000m	19:40.3	3rd · 3rd on team	109.6	+0.042	PR CR SR CSR
2017-09-16	Beachview Park	4828m	18:38.4	5th · 1st on team	109.7	+0.038	PR CR SR CSR RSR

2016 XC 127.0

Medical Lake (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-11	Chewelah Golf and Country Club RV Park	2414m	8:53	8th · 4th on team	128.0	+0.016	★CR CSR
2016-09-29	Medical Lake HS	2414m	8:53	3rd · 2nd on team	133.3	+0.058	★CR ★R CSR RSR
2016-09-27	St.George's	2414m	9:43	2nd · 2nd on team	131.7	+0.147	★CR R CSR RSR
2016-09-20	Deer Park Middle School	2414m	9:12.2	2nd · 2nd on team	123.0	+0.019	★CR CSR
2016-09-17	Clarkston HS	2414m	8:35.1	5th · 2nd on team	124.4	-0.024	★PR ★CR R SR CSR RSR
2016-09-10	Blue Heron Park	2414m	10:11.9	3rd · 2nd on team	121.5	+0.114	★CR R SR CSR RSR

2015 XC 113.5

Medical Lake (WA) · Grade 7

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-13	Cle Elum HS	2414m	9:46	19th · 4th on team	117.4	+0.031	★CR CSR
2015-10-10	Travers Park	2414m	9:21.9	12th · 3rd on team	118.4	-0.016	★CR CSR
2015-10-01	Medical Lake HS	2414m	9:38	4th · 1st on team	121.0	+0.058	CR R CSR RSR
2015-09-29	Northwest Christian HS	2000m	10:09	8th · 3rd on team	92.6	—	★PR ★CR SR CSR
2015-09-19	Hayden Canyon Atrium	2414m	9:20.7	15th · 2nd on team	118.1	-0.010	PR ★CR R SR CSR RSR

2014 XC 93.5

Medical Lake (WA) · Grade 6

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-14	Cle Elum HS	2414m	10:47	2nd · 1st on team	105.9	+0.031	PR CR R SR CSR RSR
2014-10-09	Northwest Christian HS	1931m	11:47	14th · 3rd on team	77.2	—	★CR CSR
2014-10-07	Medical Lake HS	2414m	11:18	10th · 2nd on team	105.9	+0.058	PR CR R SR CSR RSR
2014-09-13	Medical Lake HS	1931m	10:36.5	5th · 5th on team	84.9	—	★PR ★CR R SR CSR RSR

2021 TF 122.9

Medical Lake (WA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-12	NEA 1A #5 Riverside @ Medical Lake	pv	7-06.00	—	—	-0.007
2021-05-12	NEA 1A #5 Riverside @ Medical Lake	3200m	10:14.94	1st · 1st on team	123.7	-0.007	★PR SR RSR
2021-05-05	NEA #4 Medical Lake @ Freeman	3200m	10:22.14	1st · 1st on team	123.0	-0.002	RSR
2021-04-28	NEA League (Newport, Medical Lake)	3200m	10:20.53	1st · 1st on team	122.0	-0.013
2021-04-23	NEA1A #2 Lakeside @ Medical Lake	3200m	10:16.98	2nd · 1st on team	122.9	-0.007	PR SR RSR
2021-04-16	NEA League Meet #1 (DP, Medical Lake, Colville)	javelin	83-01	—	—	-0.019

2018 TF —

Medical Lake (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-05-19	NEA Districts	3200m	11:27.07	11th · 5th on team	—	-0.019	PR SR