Racecast

Madelyn Prall

Montesano (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 111.3 2017 XC season
Best race 111.9 XC
Races 56
Seasons 5 2013 — 2017

RankedNation #50930·WA #2032·WA D1A #726·EVERGREEN #34·Team #16 ?

Training paces & VO2max → critical speed 8:35/mi, fitted from 6 races in 2013

Rating scale ?

Cross Country

2017 XC 104.7

Montesano (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lewis River Golf Course 5000m 23:47 32nd · 2nd on team 109.7 +0.007 ★PR ★CR SR CSR
2017-10-19 Lake Sylvia 5000m 24:05 7th · 1st on team 110.3 +0.025 SR CSR
2017-10-12 Tenino City Park 5000m 24:52.8 13th · 1st on team 105.3 +0.014 CSR
2017-09-28 Hoquiam HS 5000m 24:09 9th · 2nd on team 111.7 +0.026 ★CR SR CSR RSR
2017-09-23 Lake Sylvia 5000m 24:28 6th · 1st on team 108.3 +0.025 SR CSR RSR
2017-09-16 Apple Ridge XC Course 4828m 25:18 32nd · 1st on team 99.8 +0.017 ★PR ★CR SR CSR RSR
2017-09-14 Olympic Natural Resources Center 5000m 30:30 13th · 3rd on team 93.9 +0.094 SR CSR
2017-09-09 Ocosta HS 4747m 25:02.6 16th · 1st on team 98.5 +0.014 ★PR ★CR SR CSR RSR

2016 XC 96.7

Montesano (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lewis River Golf Course 5000m 27:42 38th · 2nd on team 94.3 +0.007 CSR
2016-10-13 Tenino City Park 5000m 27:56.4 15th · 2nd on team 95.7 +0.014 CSR
2016-09-29 Hoquiam HS 5000m 26:43.4 12th · 2nd on team 99.9 +0.026 CSR RSR
2016-09-24 Lake Sylvia 5000m 26:38 36th · 2nd on team 99.3 +0.025 SR CSR RSR
2016-09-17 Seaside 3 Course 5000m 31:44 238th · 1st on team 97.9 +0.189 CSR RSR
2016-09-15 Olympic Natural Resources Center 5000m 30:21 7th · 1st on team 93.2 +0.094 SR CSR RSR

2015 XC 107.4

Montesano (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lewis River Golf Course 5000m 24:59 32nd · 3rd on team 107.0 +0.007 CR CSR
2015-10-22 Lake Sylvia 5000m 24:47 15th · 3rd on team 106.9 +0.025
2015-10-08 Makarenko Park 5000m 24:43 4th · 1st on team 106.3 +0.018 ★CR CSR
2015-10-01 Tenino City Park 5000m 24:45.1 9th · 3rd on team 106.0 +0.014 ★CR CSR
2015-09-26 Lake Sylvia 5000m 24:00 12th · 2nd on team 111.0 +0.025 PR ★CR SR CSR RSR
2015-09-24 Rochester High School 5000m 24:40 14th · 3rd on team 107.0 +0.017 PR ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 28:05 115th · 2nd on team 109.5 +0.189 ★CR CSR RSR
2015-09-17 Olympic Natural Resources Center 5000m 26:34 5th · 2nd on team 106.1 +0.094 ★CR SR CSR
2015-09-12 Capital HS 3588m 18:29.2 48th · 2nd on team 106.7 +0.076 ★PR ★CR SR CSR RSR

2014 XC 102.6

Montesano (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Sun Willows Golf Course 5000m 25:34.1 130th · 4th on team 102.2 +0.013 ★CR CSR
2014-11-01 Lewis River Golf Course 5000m 25:51 49th · 5th on team 100.3 +0.007 CR CSR
2014-10-21 Lake Sylvia 5000m 25:19 24th · 4th on team 105.3 +0.025 CR CSR
2014-10-11 Hoquiam HS 5000m 26:23 37th · 4th on team 101.5 +0.026 CR CSR
2014-10-07 Makarenko Park 5000m 25:33 14th · 4th on team 103.6 +0.018 CR CSR
2014-09-30 Tenino City Park 5000m 26:23.5 20th · 4th on team 99.5 +0.014 CR CSR
2014-09-23 Rochester High School 5000m 25:05.3 16th · 4th on team 104.5 +0.017 PR CR SR CSR
2014-09-16 Olympic Natural Resources Center 5000m 28:16.6 10th · 4th on team 100.4 +0.094 CR CSR
2014-09-13 Western Oregon University 5000m 25:50.4 101st · 4th on team 105.8 +0.048 PR ★CR SR CSR RSR

2013 XC 106.2

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lake Sylvia 2574m 12:39.9 25th · 9th on team 109.0 -0.033 ★PR ★CR SR CSR
2013-10-03 Olympic Natural Resources Center 3000m 13:29 12th · 9th on team 111.9 -0.106 ★PR ★CR ★R SR CSR RSR
2013-09-26 Lake Sylvia 2574m 13:24.8 15th · 8th on team 103.7 -0.033 PR CR R SR CSR RSR
2013-09-12 Rainier HS 2414m 13:11.7 11th · 6th on team 100.1 -0.032 ★PR ★CR R SR CSR RSR

Track & Field

2014 TF 99.7

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 8th Grade Districts lj 9-09.00 — — -0.036
2014-05-28 8th Grade Districts 400m 1:21.74 14th · 2nd on team — -0.036 ★PR SR
2014-05-20 Montesano @ Elma lj 10'3 — — -0.024
2014-05-20 Montesano @ Elma javelin 57'7 — — -0.024
2014-05-20 Montesano @ Elma 400m 1:22.74 6th · 4th on team — -0.024 PR SR
2014-05-15 Monte/Tumwater/Hoquiam lj 10'7 — — -0.023
2014-05-15 Monte/Tumwater/Hoquiam javelin 55'6 — — -0.023
2014-05-13 Chehalis & Monte @ Centralia lj 10'5 — — -0.036
2014-05-13 Chehalis & Monte @ Centralia javelin 55'9 — — -0.036
2014-05-13 Chehalis & Monte @ Centralia 800m 3:23 8th · 3rd on team 98.2 -0.036
2014-05-07 Centralia and Montesano @Hoquiam lj 9'4 — — -0.023
2014-05-07 Centralia and Montesano @Hoquiam javelin 48'8 — — -0.023
2014-05-07 Centralia and Montesano @Hoquiam 800m 3:18.7 7th · 3rd on team 101.1 -0.023 ★PR SR RSR

2013 TF —

Montesano (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-09 Montesano @ Elma javelin 52'1 — — -0.024
2013-05-09 Montesano @ Elma lj 7'11 — — -0.024
2013-05-09 Montesano @ Elma 200m 38.74 11th · 7th on team — -0.024
2013-05-07 Montesano & Centralia @ Griffin lj 7'3.75 — — -0.023
2013-05-07 Montesano & Centralia @ Griffin javelin 49'5 — — -0.023
2013-05-07 Montesano & Centralia @ Griffin 200m 37.84 11th · 7th on team — -0.023 ★PR SR
2013-05-02 Montesano, Miller & Tumwater MS 400m 1:29.14 5th · 3rd on team — -0.033 PR SR