Racecast

Braden Stowers

Montesano (WA) · 12 · EVERGREENWA D1ADistrict IV1A · Compare head to head

Athlete rating 115.5 2017 XC season
Best race 116.7 XC
Races 60
Seasons 6 2012 — 2017

RankedNation #33128·WA #1134·WA D1A #10697·EVERGREEN #41·Team #4 ?

Training paces & VO2max → critical speed 9:01/mi, fitted from 7 races in 2013

Rating scale ?

Cross Country

2017 XC 112.8

Montesano (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-04 Sun Willows Golf Course 5000m 18:05.5 120th · 5th on team 113.9 +0.004 ★CR CSR
2017-10-28 Lewis River Golf Course 5000m 17:47 14th · 5th on team 115.0 -0.006 ★PR ★CR SR CSR
2017-10-19 Lake Sylvia 5000m 17:59 3rd · 2nd on team 115.4 +0.008 ★CR CSR
2017-10-12 Tenino City Park 5000m 18:20.2 5th · 3rd on team 111.7 -0.002 ★CR CSR
2017-10-07 Hoquiam HS 5000m 17:50 2nd · 1st on team 116.7 +0.008 PR ★CR ★R SR CSR RSR
2017-09-28 Hoquiam HS 5000m 18:12 2nd · 2nd on team 115.7 +0.008 PR CR R SR CSR RSR
2017-09-23 Lake Sylvia 5000m 18:39 7th · 3rd on team 111.1 +0.008 CR SR CSR RSR
2017-09-16 Apple Ridge XC Course 4828m 18:04.8 20th · 2nd on team 109.8 +0.008 ★PR ★CR SR CSR
2017-09-14 Olympic Natural Resources Center 5000m 20:38 4th · 1st on team 108.2 +0.076 ★CR SR CSR
2017-09-09 Ocosta HS 4747m 17:32.7 7th · 1st on team 110.3 +0.003 ★PR ★CR SR CSR RSR

2016 XC 105.6

Montesano (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lewis River Golf Course 5000m 19:31 38th · 7th on team 104.9 -0.006 CR CSR
2016-10-20 Lake Sylvia 5000m 19:32 14th · 6th on team 107.2 +0.008 CR CSR
2016-10-13 Tenino City Park 5000m 18:33.9 12th · 5th on team 112.6 -0.002 PR CR R SR CSR RSR
2016-10-01 Cedarcrest Golf Course 5000m 20:10.8 164th · 3rd on team 102.6 +0.001 ★CR CSR
2016-09-24 Lake Sylvia 5000m 19:49 38th · 7th on team 104.4 +0.008 SR CSR
2016-09-17 Seaside 3 Course 4500m 18:51 116th · 2nd on team 105.8 +0.078 ★PR ★CR R SR CSR RSR
2016-09-15 Olympic Natural Resources Center 5000m 21:40 9th · 6th on team 102.0 +0.076 CR SR CSR RSR

2015 XC 99.6

Montesano (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lewis River Golf Course 5000m 20:00 56th · 5th on team 104.8 -0.006 CR CSR
2015-10-22 Lake Sylvia 5000m 19:44 23rd · 6th on team 105.0 +0.008 PR CR R SR CSR RSR
2015-10-08 Makarenko Park 5000m 21:31.9 22nd · 5th on team 95.3 +0.000 ★CR CSR
2015-10-01 Tenino City Park 5000m 20:15.2 20th · 6th on team 101.3 -0.002 PR CR SR CSR
2015-09-26 Lake Sylvia 5000m 20:54 8th · 2nd on team 99.8 +0.008 PR CR SR CSR
2015-09-24 Rochester High School 5000m 21:30 33rd · 8th on team 96.4 +0.005 PR ★CR SR CSR
2015-09-19 Seaside 3 Course 5000m 24:15 197th · 4th on team 101.4 +0.198 ★CR CSR RSR
2015-09-17 Olympic Natural Resources Center 5000m 22:58 23rd · 8th on team 96.0 +0.076 PR CR SR CSR
2015-09-12 Capital HS 3588m 15:59 98th · 1st on team 96.7 +0.064 ★PR ★CR SR CSR RSR

2014 XC 87.3

Montesano (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-21 Lake Sylvia 5000m 23:29 58th · 10th on team 88.9 +0.008 CR CSR
2014-10-11 Hoquiam HS 5000m 23:21.6 31st · 3rd on team 89.7 +0.008 CR CSR RSR
2014-10-07 Makarenko Park 5000m 23:49 53rd · 10th on team 86.9 +0.000 CR CSR
2014-09-30 Tenino City Park 5000m 24:13.2 63rd · 10th on team 84.8 -0.002 CR CSR
2014-09-23 Rochester High School 5000m 23:01.5 53rd · 10th on team 89.5 +0.005 PR CR SR CSR RSR
2014-09-16 Olympic Natural Resources Center 5000m 26:13.9 30th · 10th on team 85.0 +0.076 PR CR SR CSR
2014-09-13 Western Oregon University 3000m 13:51.4 169th · 3rd on team 86.2 +0.008 ★CR SR CSR RSR

2013 XC 90.8

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-24 Lake Sylvia 2574m 12:17.9 35th · 7th on team 98.7 +0.029 ★PR ★CR R SR CSR RSR
2013-10-03 Olympic Natural Resources Center 3000m 12:55 12th · 7th on team 92.7 -0.131 ★PR ★CR SR CSR RSR
2013-09-26 Lake Sylvia 2574m 13:46.8 22nd · 7th on team 88.8 +0.029 SR CSR RSR
2013-09-12 Rainier HS 2414m 13:53.3 16th · 7th on team 83.1 +0.018 ★PR ★CR SR CSR RSR

2012 XC 80.7

Montesano (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-11 Tenino City Park 2414m 16:11 25th · 7th on team 69.9 +0.025 PR ★CR SR CSR
2012-09-27 Lake Sylvia 2574m 13:32 30th · 5th on team 91.5 +0.029 PR CR R SR CSR RSR
2012-09-15 Ocosta Invite 2253m 13:44 11th · 6th on team — — ★PR ★CR SR CSR
2012-09-13 Rainier HS 2000m 14:01.2 15th · 6th on team — — ★PR ★CR SR CSR

Track & Field

2014 TF 98.3

Montesano (WA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-28 8th Grade Districts hj 4-02.00 — — -0.036
2014-05-28 8th Grade Districts lj 11-10.50 — — -0.036
2014-05-28 8th Grade Districts 800m 3:09.7 20th · 3rd on team 95.1 -0.036
2014-05-20 Montesano @ Elma shot 26'3.5 — — -0.024
2014-05-20 Montesano @ Elma 800m 2:58.4 3rd · 2nd on team 102.3 -0.024 ★PR R SR RSR
2014-05-15 Monte/Tumwater/Hoquiam lj 12 — — -0.023
2014-05-15 Monte/Tumwater/Hoquiam hj 4'4 — — -0.023
2014-05-15 Monte/Tumwater/Hoquiam shot 26'4.5 — — -0.023
2014-05-13 Chehalis & Monte @ Centralia shot 29'8 — — -0.036
2014-05-13 Chehalis & Monte @ Centralia javelin 77'10 — — -0.036
2014-05-07 Centralia and Montesano @Hoquiam javelin 71'3 — — -0.023
2014-05-07 Centralia and Montesano @Hoquiam shot 27'3 — — -0.023
2014-05-07 Centralia and Montesano @Hoquiam 800m 3:07.1 7th · 2nd on team 97.4 -0.023 PR SR RSR

2013 TF 93.9

Montesano (WA) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-13 Hoquiam/Montesano@Bush MS shot 24'5 — — -0.028
2013-05-09 Montesano @ Elma shot 25'0 — — -0.024
2013-05-09 Montesano @ Elma 100mh 22.94 5th · 5th on team — -0.024
2013-05-09 Montesano @ Elma 800m 3:13.6 6th · 5th on team 93.9 -0.024 PR R SR RSR
2013-05-07 Montesano & Centralia @ Griffin 400m 1:27.34 10th · 2nd on team — -0.023 ★PR SR
2013-05-07 Montesano & Centralia @ Griffin 100mh 22.44 4th · 3rd on team — -0.023 ★PR SR