Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | Georgetown Prep | 5000m | 17:35 | 44th · 1st on team | 123.7 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-11 | Bull Run Regional Park | 5000m | 17:45 | 38th · 1st on team | 120.3 | -0.011 | PR ★CR R SR CSR RSR |
| 2008-10-01 | Gravelly Point Park | 5000m | 18:05 | 6th · 1st on team | 117.3 | -0.014 | PR ★CR R SR CSR RSR |
| 2008-09-16 | Burke Lake Park | 4795m | 17:23 | 56th · 2nd on team | 114.8 | -0.008 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Burke Lake 2.98 mile course | 4795m | 17:37 | 58th · 1st on team | 116.6 | -0.008 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 18:35 | 123rd · 2nd on team | 115.6 | -0.011 | PR CR R SR CSR RSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 19:28 | 167th · 8th on team | 107.2 | -0.008 | PR CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-10 | Bull Run Regional Park | 5000m | 21:10 | 81st · 1st on team | 101.5 | -0.011 | CR CSR |
| 2005-10-01 | Annapolis High School | 5000m | 21:05.9 | 16th · 1st on team | 107.9 | +0.046 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Burke Lake 2.98 mile course | 4795m | 21:11 | 78th · 3rd on team | 96.8 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Race results → | 3200m | 10:23.4 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-05-09 | TJ Penultimate Experience | 1600m | 4:45.43 | 15th · 1st on team | 118.3 | -0.037 | |
| 2009-05-02 | Race results → | 1600m | 4:45.79 | 10th · 2nd on team | — | — | |
| 2009-04-25 | Cassel's XBC Track Experience | 1600m | 4:54.24 | 25th · 1st on team | 114.5 | -0.040 | |
| 2009-04-18 | 4th Annual Viking Invitational | 3200m | 10:26.37 | 12th · 1st on team | 119.0 | -0.019 | PR SR RSR |
| 2009-04-04 | Race results → | 1600m | 5:11.96 | 45th · 2nd on team | — | — | |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 3200m | 10:43.7 | 2nd · 1st on team | 115.3 | -0.019 | RSR |
| 2009-03-25 | Thomas Edison, Yorktown, J E B Stuart | 1600m | 4:56.9 | 1st · 1st on team | 115.1 | -0.019 | |
| 2009-02-21 | Race results → | 1600m | 4:44.78 | 12th · 1st on team | — | — | ★PR SR |
| 2008-12-27 | Friends of Indoor Track Invitational | 3200m | 10:39.36 | 16th · 1st on team | 114.1 | -0.045 | SR |
| 2008-12-20 | Metro Run and Walk Invitational | 1600m | 4:52.91 | 20th · 1st on team | 115.0 | -0.045 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-14 | National District Meet | 1600m | 4:52.92 | 8th · 2nd on team | 115.3 | -0.034 | PR SR |
| 2008-05-14 | National District Meet | 3200m | 10:38.53 | 6th · 1st on team | 115.0 | -0.034 | PR SR |
| 2008-05-10 | TJ Penultimate Experience | 800m | 2:09.85 | 24th · 1st on team | 115.4 | -0.037 | ★PR SR RSR |
| 2007-12-22 | Metro Run and Walk Holiday Inv. | 1600m | 4:57.21 | 24th · 1st on team | 112.9 | -0.045 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Race results → | 3200m | 10:45.91 | 5th · 1st on team | — | — | PR SR |
| 2007-04-21 | Race results → | 3200m | 10:51.7 | 18th · 1st on team | — | — | PR SR |
| 2007-04-14 | Metro Run & Walk Northern Virginia Inv. | 1600m | 4:58.03 | 36th · 2nd on team | 112.2 | -0.037 | PR SR RSR |
| 2006-12-29 | Friends of Indoor Track Invitational | 1600m | 5:03.29 | 36th · 2nd on team | 110.5 | -0.045 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-22 | Race results → | 1600m | 5:33.89 | 12th · 2nd on team | — | — | PR SR |