Trace Howard
Wapello (IA) · 10 · SEISCIA D1A · Compare head to head
Athlete rating
104.8
2016 TF season
Races
8
Seasons
4
2013 — 2016
RankedNation #75641·IA #397·IA D1A #380·SEISC #10·Team #3
?
Training paces
& VO2max →
critical speed
6:19/mi, fitted from
4 races in 2015
Cross Country
2014 XC
107.0
Wapello (IA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-01 |
Lakeside Municipal Golf Course
|
5000m |
19:06.8 |
93rd
· 2nd on team |
106.6 |
-0.039 |
PR
CR
SR
CSR
|
| 2014-09-25 |
Rec Plex
|
5000m |
19:30 |
38th
· 3rd on team |
107.5 |
-0.005 |
PR
★CR
R
SR
CSR
RSR
|
2013 XC
87.3
Wapello (IA) · Grade 8
✱
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-10-19 |
Saydel HS
|
2253m |
13:04 |
5th
· 1st on team |
87.3 |
— |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2016 TF
104.8
Wapello (IA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-03-07 |
Dickinson Relays
|
400m |
55.85 |
49th
· 1st on team |
— |
-0.040 |
★PR
SR
|
| 2016-03-07 |
Dickinson Relays
|
800m |
2:25.28 |
107th
· 2nd on team |
104.8 |
-0.040 |
★PR
SR
RSR
|
