Racecast

Hank Barnes

DeKalb (IL) · 12 · DUPAGE VALLEYIL D3A · Compare head to head

Athlete rating 113.5 2018 TF season
Best race 121.3 XC
Races 26
Seasons 5 2014 — 2018

RankedNation #39324·IL #2053·IL D3A #1506·DUPAGE VALLEY #104·Team #13 ?

Training paces & VO2max → critical speed 7:07/mi, fitted from 8 races in 2017

Cross Country

2017 XC 108.0

DeKalb (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-16 Kaneland High School 4828m 18:58.5 23rd · 5th on team 109.7 +0.020 CSR
2017-10-07 Hoover Park 4828m 19:22.9 49th · 4th on team 106.8 +0.003 CSR
2017-10-03 Burlington Central HS 4828m 19:08.2 53rd · 11th on team 107.1 +0.005 ★CR CSR
2017-09-23 Bartlett High School 4828m 19:31.5 31st · 3rd on team 108.6 +0.004 ★CR CSR
2017-09-09 Detweiller Park 4828m 18:38.7 208th · 3rd on team 108.7 -0.001 SR CSR
2017-09-02 Plainfield Central High School 4828m 18:52.9 35th · 2nd on team 110.5 +0.023 ★CR SR CSR RSR
2017-08-29 Afton Forest Preserve 4828m 19:55.8 91st · 10th on team 104.5 +0.033 SR CSR RSR

2016 XC 117.2

DeKalb (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Rockford College 4828m 17:07 31st · 7th on team 121.3 +0.020 ★PR ★CR ★R SR CSR RSR
2016-10-15 Hoover Park 4828m 17:52.7 45th · 7th on team 114.3 +0.003
2016-10-08 Hoover Park 4828m 17:26.6 71st · 7th on team 117.5 +0.003 PR ★CR SR CSR
2016-09-24 Oakhurst Forest Preserve 4747m 16:30.9 82nd · 7th on team 119.7 -0.007 ★PR ★CR R SR CSR RSR
2016-09-17 Kaneland High School 4828m 17:39 89th · 4th on team 118.8 +0.020 ★CR SR CSR RSR
2016-09-10 Detweiller Park 4828m 18:17.4 338th · 7th on team 111.7 -0.001 SR CSR RSR

2015 XC 114.1

DeKalb (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-17 Afton Forest Preserve 4828m 17:34.1 12th · 1st on team 119.6 +0.033 PR ★CR R SR CSR RSR
2015-10-10 Hoover Park 4828m 17:49.8 46th · 1st on team 114.3 +0.003 CR CSR
2015-09-26 Oakhurst Forest Preserve 4747m 17:43.3 133rd · 10th on team 112.6 -0.007 PR CR SR CSR
2015-09-19 Kaneland Elburn Woods 4828m 18:57.3 38th · 3rd on team 113.5 +0.055 ★CR CSR
2015-09-12 Detweiller Park 4828m 17:41.5 278th · 7th on team 113.9 -0.001 PR ★CR SR CSR
2015-09-05 Hammel Woods - DuPage River Access 4828m 19:02.6 26th · 2nd on team 109.3 +0.023 ★CR SR CSR
2015-09-01 Afton Forest Preserve 4023m 15:08.5 15th · 3rd on team 115.3 +0.041 ★PR ★CR SR CSR RSR

2014 XC 109.2

DeKalb (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Skare Park 4828m 18:24.3 19th · 2nd on team 118.0 +0.066 PR ★CR R SR CSR RSR
2014-10-11 Hoover Park 4828m 18:37.7 67th · 1st on team 109.7 +0.003 PR CR R SR CSR RSR
2014-09-20 Kaneland High School 4828m 19:24.4 80th · 3rd on team 106.4 +0.020 PR CR R SR CSR RSR
2014-09-02 Afton Forest Preserve 4000m 16:49.6 63rd · 2nd on team 102.8 +0.041 ★PR ★CR R SR CSR RSR

Track & Field

2018 TF 113.5

DeKalb (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-07 Rochelle JV Invite 1600m 5:01.49 7th · 2nd on team 113.5 -0.031 ★PR SR RSR

2015 TF 108.3

DeKalb (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-15 NIB-12 Boys Conference Meet 3200m 11:20.61 11th · 2nd on team 108.3 -0.031 ★PR SR RSR