Ben Lamparek

2017 XC 121.4

Williamsburg (IA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-10-28	Lakeside Municipal Golf Course	5000m	16:49.8	11th · 1st on team	123.0	+0.009	★PR ★CR SR CSR RSR
2017-09-05	Ahrens Park	5000m	17:28	7th · 1st on team	119.8	+0.023	★CR SR CSR RSR

2016 XC 122.7

Williamsburg (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-10-29	Lakeside Municipal Golf Course	5000m	17:06.1	32nd · 1st on team	121.8	+0.009	CR CSR
2016-10-20	Lake MacBride Golf Course	5000m	17:01	9th · 1st on team	123.7	+0.023	PR ★CR ★R SR CSR RSR

2015 XC 116.4

Williamsburg (IA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-31	Lakeside Municipal Golf Course	5000m	17:28.8	31st · 1st on team	118.5	+0.009	CR R CSR RSR
2015-10-22	TBA	5000m	17:15.5	6th · 1st on team	—	—	PR ★CR SR CSR
2015-09-21	Lake MacBride Golf Course	5000m	18:10	17th · 2nd on team	116.0	+0.023	PR CR R SR CSR RSR
2015-09-15	Lake Keomah	5000m	18:24	3rd · 1st on team	114.8	+0.025	PR ★CR R SR CSR RSR

2014 XC 110.5

Williamsburg (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2014-10-23	Central College Course	5000m	19:08.2	30th · 5th on team	110.5	+0.022	PR ★CR R SR CSR RSR

2017 TF 116.8

Williamsburg (IA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-05-11	IHSAA 3A Division (Pella)	1600m	4:55.76	6th · 1st on team	115.2	-0.031	★PR SR RSR
2017-05-11	IHSAA 3A Division (Pella)	3200m	10:24.76	6th · 1st on team	118.3	-0.031	★PR SR RSR

2015 TF 111.4

Williamsburg (IA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-05-14	IHSAA 3A District 8 - Pella	1600m	5:11.5	8th · 2nd on team	110.8	-0.031	PR R SR RSR
2015-05-14	IHSAA 3A District 8 - Pella	3200m	11:02.61	8th · 1st on team	112.0	-0.031	PR R SR RSR