Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-17 | Platte Ridge Park | 5000m | 21:36 | 27th · 1st on team | 98.4 | +1.6% | ★CR CSR |
| 2015-10-10 | Jesse James Park | 5000m | 21:44.1 | 110th · 2nd on team | 97.4 | +0.6% | ★CR CSR |
| 2015-10-06 | Excelsior Springs Golf Course | 5000m | 21:49.7 | 87th · 7th on team | 98.3 | +3.3% | ★CR CSR |
| 2015-10-03 | Savannah HS | 5000m | 21:28 | 71st · 6th on team | 97.3 | -0.8% | ★CR SR CSR |
| 2015-09-29 | Krug Park | 5000m | 22:52.8 | 61st · 6th on team | 95.6 | +4.1% | ★CR CSR |
| 2015-09-22 | Smithville Lake | 5000m | 23:07.1 | 67th · 6th on team | 93.6 | +2.8% | CSR |
| 2015-09-17 | Platte Ridge Park | 5000m | 23:57.1 | 139th · 7th on team | 90.2 | +1.6% | CSR |
| 2015-09-15 | Cameron Veterans' Memorial Golf Course | 5000m | 21:59 | 30th · 6th on team | 97.3 | +0.9% | ★CR SR CSR |
| 2015-09-05 | William Jewell College | 5000m | 23:11 | 59th · 6th on team | 93.9 | +2.1% | ★CR SR CSR |
| 2015-09-01 | Northwest Missouri State University | 3200m | 12:24.4 | 12th · 1st on team | 105.0 | +0.7% | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-01 | Platte Ridge Park | 5000m | 21:50.2 | 33rd · 5th on team | 97.9 | +1.6% | CR CSR |
| 2014-10-22 | Richmond HS | 5000m | 22:22.7 | 107th · 5th on team | 95.8 | +1.3% | ★CR CSR |
| 2014-10-18 | Platte Ridge Park | 5000m | 22:14 | 93rd · 5th on team | 96.4 | +1.6% | |
| 2014-10-11 | Jesse James Park | 5000m | 21:51.1 | 159th · 5th on team | 97.3 | +0.6% | CR CSR |
| 2014-10-07 | The Barstow School | 5000m | 20:38 | 26th · 5th on team | 100.0 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2014-10-04 | Savannah HS | 5000m | 22:18 | 76th · 5th on team | 94.1 | -0.8% | CR CSR |
| 2014-09-30 | Krug Park | 4180m | 18:45 | 4th · 1st on team | 69.2 | — | ★PR ★CR SR CSR |
| 2014-09-23 | Smithville Lake | 5000m | 21:57.2 | 78th · 6th on team | 98.8 | +2.8% | PR ★CR R SR CSR RSR |
| 2014-09-18 | Platte Ridge Park | 5000m | 21:58.3 | 108th · 4th on team | 96.8 | +1.6% | PR CR SR CSR |
| 2014-09-11 | Frick Park | 5000m | 22:33 | 52nd · 5th on team | 97.3 | +4.7% | PR ★CR R SR CSR RSR |