Racecast

Malakai Holloway

Eden Prairie (MN) · 12 · LAKEMN DAAAMSHSL D2AAA · Compare head to head

Athlete rating 130.0 2018 TF season
Best race 136.4 XC
Races 54
Seasons 5 2014 — 2018

RankedNation #2469·MN #54·MN DAAA #33·MSHSL #53·MSHSL D2AAA #6·LAKE #14·Team #4 ?

Training paces & VO2max → critical speed 6:51/mi, fitted from 15 races in 2017

Cross Country

2017 XC 128.8

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-12 Yankton Trail Park 5000m 19:12.8 30th · 2nd on team 129.2 -0.033 SR CSR
2017-10-26 Gale Woods Farm 5000m 19:41.3 24th · 2nd on team 130.2 -0.015 SR CSR
2017-10-12 Gale Woods Farm 5000m 20:33.4 27th · 3rd on team 124.8 -0.015
2017-09-23 Les Bolstadt Golf Course 5000m 20:48 67th · 2nd on team 127.1 +0.002 CSR
2017-09-07 Gale Woods Farm 5000m 20:05 11th · 2nd on team 126.3 -0.015 SR CSR
2017-09-01 Rosemount Middle School 3218m 11:33.1 3rd · 1st on team 135.3 -0.020 ★PR ★CR SR CSR RSR

2016 XC 133.4

Eden Prairie (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Yankton Trail Park 5000m 18:24.5 1st · 1st on team 136.4 -0.033 ★PR ★CR ★R SR CSR RSR
2016-11-05 St. Olaf College 5000m 19:09.7 23rd · 1st on team 133.8 -0.011 ★CR CSR
2016-10-26 Gale Woods Farm 5000m 19:08.4 12th · 1st on team 134.1 -0.015
2016-10-14 Gale Woods Farm 5000m 18:58 8th · 1st on team 135.3 -0.015 PR ★CR SR CSR
2016-10-04 The Loop at Chaska 5000m 19:03.3 11th · 1st on team 135.3 -0.019 PR ★CR R SR CSR RSR
2016-09-24 Les Bolstadt Golf Course 5000m 20:41.2 60th · 2nd on team 126.9 +0.002 ★CR SR CSR
2016-09-02 Rosemount Middle School 3218m 11:52.8 6th · 1st on team 131.7 -0.020 PR CR SR CSR RSR

2015 XC 128.6

Eden Prairie (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-11-15 Yankton Trail Park 5000m 19:26.7 74th · 1st on team 129.7 -0.033 CR CSR
2015-11-07 St. Olaf College 5000m 19:20.3 55th · 1st on team 132.2 -0.011 CR CSR
2015-10-28 Gale Woods Farm 5000m 19:18.5 15th · 2nd on team 133.4 -0.015 PR CR R SR CSR RSR
2015-09-26 Les Bolstadt Golf Course 5000m 22:42.5 251st · 9th on team 115.8 +0.002 CR CSR
2015-09-19 Round Lake Park 5000m 19:39.4 3rd · 1st on team 130.6 -0.010 PR ★CR R SR CSR RSR
2015-09-04 Rosemount Middle School 3218m 12:14.7 6th · 1st on team 130.0 -0.020 PR CR R SR CSR RSR

2014 XC 115.6

Eden Prairie (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-09 Yankton Trail Park 5000m 20:55.3 201st · 7th on team 118.5 -0.033 PR CR R SR CSR RSR
2014-09-13 Round Lake Park 4000m 16:18.8 2nd · 1st on team 117.5 -0.056 ★PR ★CR R SR CSR RSR
2014-09-04 Gale Woods Farm 4000m 17:32.8 3rd · 1st on team 113.6 -0.036 PR ★CR R SR CSR RSR
2014-08-29 Rosemount Middle School 3218m 13:50.7 24th · 6th on team 112.8 -0.020 PR CR R SR CSR RSR

Track & Field

2018 TF 128.0

Eden Prairie (MN) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-31 MSHSL Section 6AA 800m 2:18.95 6th · 1st on team 131.9 -0.036 ★PR SR RSR
2018-05-18 Minnesota True Team State Meet AAA 1600m 5:17.01 8th · 2nd on team 130.3 -0.035 SR RSR
2018-05-18 Minnesota True Team State Meet AAA 3200m 11:32.33 7th · 2nd on team 129.7 -0.035 SR
2018-05-15 Lake Conference Championships 800m 2:21.03 3rd · 1st on team 129.9 -0.036 SR RSR
2018-05-09 True Team Section 7AAA 1600m 5:21.97 10th · 2nd on team 128.1 -0.034 SR RSR
2018-05-09 True Team Section 7AAA 3200m 11:48.47 11th · 2nd on team 125.3 -0.034 SR
2018-04-28 Eden Prairie Boosters Invitational 3200m 11:48.56 1st · 1st on team 125.6 -0.036 SR
2018-04-20 EP vs Edina Dual 800m 2:24.8 2nd · 1st on team 126.0 -0.036 SR RSR
2018-04-10 Hopkins Duals 1600m 5:31 1st · 1st on team 125.0 -0.034 SR RSR

2017 TF 130.4

Eden Prairie (MN) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-06-01 MSHSL Section 6AA 1600m 5:07.1 3rd · 1st on team 133.2 -0.041 ★PR SR RSR
2017-05-16 Lake Conference Championships 800m 2:20.34 2nd · 1st on team 130.2 -0.036 PR SR
2017-05-10 True Team Section 7AAA 1600m 5:13.25 6th · 1st on team 130.4 -0.037
2017-05-10 True Team Section 7AAA 3200m 11:13.78 5th · 1st on team 131.1 -0.037 ★PR SR
2017-05-05 Edina Invitational 1600m 5:11.66 4th · 1st on team 132.5 -0.031 SR RSR
2017-04-28 Hamline Elite Meet 3200m 11:22.68 12th · 1st on team 129.1 -0.041 SR RSR
2017-04-21 Armstrong Invitational 3200m 11:32.21 3rd · 1st on team 127.9 -0.039 SR
2017-04-11 Lake Conference Relays 1600m 5:18.36 4th · 1st on team 128.6 -0.036 SR RSR

2016 TF 129.4

Eden Prairie (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-17 Lake Conference Championships 800m 2:21.1 5th · 2nd on team 128.5 -0.038 PR SR
2016-05-11 Section 7AAA True Team Section Meet 1600m 5:09.55 6th · 1st on team 132.3 -0.036 PR SR RSR
2016-05-11 Section 7AAA True Team Section Meet 3200m 11:22.36 10th · 1st on team 129.0 -0.036 PR SR
2016-05-06 Edina Invitational 1600m 5:17.58 3rd · 1st on team 130.7 -0.031 SR RSR
2016-04-30 Eden Prairie Booster Meet 3200m 11:32.11 2nd · 1st on team 129.0 -0.036 PR SR RSR
2016-04-30 Eden Prairie Booster Invite 3200m 11:32.11 2nd · 1st on team 129.0 -0.036
2016-04-22 Armstrong Invitational 1600m 5:21 4th · 1st on team 127.5 -0.039 SR RSR

2015 TF 127.5

Eden Prairie (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-26 Section 6AA Prelims & Finals 1600m 5:16.78 9th · 3rd on team 129.8 -0.036 PR R SR RSR
2015-05-12 Lake Conference Championships 1600m 5:19.66 5th · 1st on team 128.9 -0.038 PR R SR RSR
2015-05-06 True Team Sections 7AAA 3200m 11:34.56 8th · 2nd on team 128.1 -0.036 PR R SR RSR
2015-05-01 Edina Invitational 1600m 5:23.79 5th · 3rd on team 128.0 -0.031 PR R SR RSR
2015-04-24 Hamline Elite Meet 1600m 5:25.29 14th · 1st on team 126.3 -0.041 PR R SR RSR
2015-04-17 Armstrong Invite 1600m 5:26.54 4th · 2nd on team 125.8 -0.039 PR R SR RSR
2015-04-17 Armstrong Invitational 1600m 5:26.54 4th · 2nd on team 125.8 -0.039