Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-24 | Bassett Creek Park | 5000m | 22:48.4 | 48th · 10th on team | 109.6 | +0.022 | ★CR SR CSR |
| 2016-10-14 | Gale Woods Farm | 5000m | 23:18.7 | 62nd · 15th on team | 109.1 | +0.023 | ★CR CSR |
| 2016-10-01 | Eagle Creek Golf Club | 5000m | 23:32.3 | 27th · 11th on team | 108.3 | +0.032 | ★CR CSR |
| 2016-09-24 | Stones Throw Golf Course | 5000m | 23:38.1 | 84th · 4th on team | 108.2 | +0.027 | ★CR CSR |
| 2016-09-17 | Round Lake Park | 5000m | 23:04.4 | 35th · 7th on team | 109.6 | +0.024 | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Stones Throw Golf Course | 5000m | 23:56.5 | 77th · 6th on team | 107.1 | +0.027 | CR CSR |
| 2015-09-17 | Lake Marion Regional Park | 5000m | 23:50 | 69th · 22nd on team | 107.4 | +0.033 | ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 22:18.7 | 103rd · 23rd on team | 111.4 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Stones Throw Golf Course | 4000m | 17:45.4 | 45th · 8th on team | 109.6 | +0.004 | ★PR ★CR R SR CSR RSR |
| 2014-08-29 | Rosemount Middle School | 3218m | 14:45.5 | 84th · 13th on team | 104.4 | +0.014 | ★PR ★CR R SR CSR RSR |