Speed rating — all races
Cross Country
XC speed rating
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-12 | Yankton Trail Park | 5000m | 18:27.2 | 618th · 6th on team | 112.3 | -0.9% | SR CSR RSR |
| 2017-09-16 | Iowa State Cross Country Course | 5000m | 19:51.6 | 130th · 11th on team | 106.1 | -0.7% | |
| 2017-08-31 | Iowa State Cross Country Course | 5000m | 18:48 | 4th · 1st on team | 112.1 | -0.7% | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-13 | Yankton Trail Park | 5000m | 18:21.7 | 137th · 6th on team | 114.2 | -0.9% | ★CR CSR |
| 2016-09-17 | Iowa State Cross Country Course | 5000m | 17:27 | 53rd · 6th on team | 120.4 | -0.7% | ★PR ★CR ★R SR CSR RSR |
| 2016-08-25 | Des Moines Area Community College | 5000m | 19:16.6 | 31st · 10th on team | 106.3 | -3.4% | ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-26 | Les Bolstadt Golf Course | 5000m | 19:09 | 310th · 9th on team | 113.7 | +2.0% | ★CR CSR |
| 2015-09-19 | Iowa State Cross Country Course | 5000m | 18:21 | 31st · 2nd on team | 114.2 | -0.7% | PR CR SR CSR |
| 2015-09-15 | Valley Southwoods Freshman High School | 5000m | 18:45 | 9th · 2nd on team | 114.5 | +1.9% | PR ★CR R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-08-28 | Des Moines Area Community College | 5000m | 20:34 | 24th · 13th on team | 98.8 | -3.4% | PR CR R SR CSR RSR |