Racecast

Kate Meadows

Thomas Jefferson (WA) · 12 · NPSL?WA D3A4A · Compare head to head

Athlete rating 105.9 2016 XC season
Best race 106.5 XC
Races 21
Seasons 3 2014 — 2016

RankedNation #73316·WA #2728·WA D3A #1603·NPSL #203·Team #58 ?

Training paces & VO2max → critical speed 9:35/mi, fitted from 4 races in 2014

Cross Country

2016 XC 103.1

Thomas Jefferson (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-22 Ft. Steilacoom Park 5000m 25:14.6 73rd · 6th on team 104.2 +0.019 ★PR ★CR SR CSR
2016-10-12 Thomas Jefferson HS 5000m 25:44.7 19th · 11th on team 104.9 +0.041 ★CR CSR
2016-10-05 Nolte State Park 5000m 26:47 26th · 13th on team 99.4 +0.040 ★CR CSR
2016-09-21 Thomas Jefferson HS 5000m 26:24 29th · 12th on team 102.3 +0.041 CR CSR
2016-09-17 Ft. Steilacoom Park 5000m 25:41.1 108th · 3rd on team 103.8 +0.019 SR CSR
2016-09-14 Isaac Evans Park 5000m 26:50 26th · 10th on team 99.3 +0.017 ★CR SR CSR
2016-09-10 Capital HS 3588m 18:42.3 37th · 1st on team 104.9 +0.076 ★PR ★CR SR CSR
2016-08-30 Frager Road/Green River Trail 4828m 24:27 10th · 10th on team 105.7 +0.039 ★PR ★CR SR CSR RSR

2015 XC 100.7

Thomas Jefferson (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-24 Ft. Steilacoom Park 5000m 25:16.5 80th · 3rd on team 103.8 +0.019 PR CR SR CSR
2015-10-14 Celebration Park 5000m 25:18 38th · 9th on team 106.5 +0.041 PR ★CR ★R SR CSR RSR
2015-10-07 Thomas Jefferson HS 5000m 27:05.9 22nd · 11th on team 99.1 +0.041
2015-10-03 Titlow Park 5000m 25:44.6 77th · 3rd on team 102.6 +0.022 PR ★CR R SR CSR RSR
2015-09-30 Thomas Jefferson HS 5000m 26:50.7 22nd · 8th on team 100.6 +0.041 CR R CSR RSR
2015-09-23 Celebration Park 5000m 26:46 16th · 7th on team 100.5 +0.041 PR CR R SR CSR RSR
2015-09-18 Great Park 4828m 25:59.5 267th · 2nd on team 99.0 +0.016 PR ★CR SR CSR RSR
2015-09-12 Capital HS 3588m 20:05.1 51st · 3rd on team 98.2 +0.076 PR CR SR CSR RSR
2015-09-01 Frager Road/Green River Trail 4828m 26:51.4 10th · 10th on team 96.4 +0.039 PR CR SR CSR RSR

2014 XC 97.4

Thomas Jefferson (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-28 Auburn Riverside HS 3000m 15:53.4 20th · 3rd on team 100.4 +0.063 ★PR ★CR R SR CSR RSR
2014-10-25 Ft. Steilacoom Park 5000m 27:26.9 122nd · 5th on team 96.4 +0.019 CR CSR
2014-10-15 Thomas Jefferson HS 5000m 28:21 16th · 10th on team 95.7 +0.041 CR CSR
2014-10-04 Chambers Creek Properties Central Meadow 5000m 27:26.7 225th · 4th on team 97.2 +0.025 PR ★CR R SR CSR RSR