Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 23:31.2 | 22nd · 2nd on team | 112.8 | +0.019 | CSR |
| 2017-10-04 | Federal Way HS | 5000m | 25:24 | 20th · 9th on team | 106.0 | +0.044 | CSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 21:50.6 | 63rd · 2nd on team | 116.2 | +0.037 | ★PR ★CR SR CSR RSR |
| 2017-09-13 | Thomas Jefferson HS | 5000m | 23:19.4 | 12th · 9th on team | 114.1 | +0.041 | ★CR SR CSR |
| 2017-09-09 | Capital HS | 3588m | 16:38 | 23rd · 1st on team | 115.7 | +0.076 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 23:54.5 | 94th · 7th on team | 109.7 | +0.019 | CSR |
| 2015-10-14 | Celebration Park | 5000m | 23:14 | 27th · 7th on team | 116.0 | +0.041 | ★CR SR CSR RSR |
| 2015-10-07 | Thomas Jefferson HS | 5000m | 24:11.6 | 10th · 7th on team | 111.0 | +0.041 | CSR |
| 2015-10-03 | Titlow Park | 5000m | 23:30.4 | 20th · 2nd on team | 112.3 | +0.022 | ★CR SR CSR RSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 24:46.8 | 18th · 7th on team | 109.0 | +0.041 | SR CSR |
| 2015-09-23 | Celebration Park | 5000m | 26:55 | 17th · 8th on team | 99.9 | +0.041 | CR SR CSR |
| 2015-09-18 | Great Park | 4828m | 23:36.9 | 171st · 1st on team | 108.9 | +0.016 | PR ★CR SR CSR |
| 2015-09-12 | Capital HS | 3588m | 17:56.5 | 37th · 1st on team | 109.9 | +0.076 | PR CR SR CSR RSR |
| 2015-09-01 | Frager Road/Green River Trail | 4828m | 24:27.2 | 7th · 7th on team | 105.9 | +0.039 | PR ★CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-04 | Miracle Mile | 1600m | 6:39 | 1st · 1st on team | 111.0 | -0.004 | ★PR ★CR SR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 22:39.2 | 95th · 6th on team | 116.4 | +0.027 | ★CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 22:23.6 | 64th · 4th on team | 118.2 | +0.019 | ★CR CSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 23:38.5 | 7th · 6th on team | 114.8 | +0.041 | CR CSR |
| 2014-10-08 | Mount Rainier Course | 5000m | 23:46 | 8th · 5th on team | 112.0 | +0.032 | ★CR CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 22:22.6 | 136th · 5th on team | 119.2 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-01 | Federal Way HS | 5000m | 24:19 | 11th · 6th on team | 110.4 | +0.044 | ★CR CSR |
| 2014-09-24 | Thomas Jefferson HS | 5000m | 24:04.5 | 10th · 6th on team | 111.8 | +0.041 | PR CR SR CSR RSR |
| 2014-09-02 | Frager Road/Green River Trail | 4828m | 26:36.1 | 5th · 5th on team | 96.6 | +0.039 | PR CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-23 | Thomas Jefferson HS | 3218m | 15:05.9 | 12th · 1st on team | 107.1 | -0.118 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Federal Way HS | 3218m | 14:23 | 3rd · 1st on team | 114.8 | -0.101 | ★PR ★CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 800m | 3:05.09 | 7th · 4th on team | 99.4 | -0.027 | |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 3200m | 15:22.75 | 4th · 2nd on team | 97.2 | -0.027 | SR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 800m | 2:57.03 | 5th · 3rd on team | 104.0 | -0.034 | SR RSR |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 800m | 3:06.11 | 13th · 7th on team | 99.0 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 800m | 2:43.1 | 7th · 3rd on team | 111.4 | -0.038 | |
| 2017-04-27 | Hazen @ Thomas Jefferson | 800m | 2:41.08 | 5th · 3rd on team | 115.0 | -0.027 | ★PR SR RSR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 3200m | 14:25.57 | 4th · 3rd on team | 103.7 | -0.027 | SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | 3200m | 14:22.48 | 4th · 2nd on team | 102.4 | -0.038 | ★PR SR |
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | 800m | 2:50.24 | 7th · 4th on team | 106.7 | -0.038 | SR |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | 800m | 2:55.21 | 3rd · 2nd on team | 104.5 | -0.035 | |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | 3200m | 14:36.85 | 3rd · 2nd on team | 101.6 | -0.035 | SR |
| 2016-03-23 | Kentlake @ Thomas Jefferson | 800m | 2:51.06 | 3rd · 3rd on team | 106.8 | -0.038 | SR RSR |
| 2016-03-17 | Thomas Jefferson @ Tahoma | 800m | 2:58.34 | 7th · 3rd on team | 102.7 | -0.031 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Tomahawk Classic | 800m | 2:43.16 | 12th · 1st on team | 111.4 | -0.039 | PR SR RSR |
| 2015-04-30 | Todd Beamer @ Thomas Jefferson | 800m | 2:57.05 | 6th · 2nd on team | 104.0 | -0.027 | |
| 2015-04-16 | Mt. Rainier @ Thomas Jefferson | 800m | 2:45.03 | 3rd · 2nd on team | 111.2 | -0.027 | PR SR RSR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 800m | 2:54.56 | 5th · 2nd on team | 104.1 | -0.038 | |
| 2015-03-28 | Liberty Invite | 800m | 2:49.7 | 9th · 2nd on team | 106.2 | -0.051 | PR SR RSR |
| 2015-03-25 | Thomas Jefferson @ Kentlake | 3200m | 14:25.87 | 4th · 2nd on team | 102.5 | -0.042 | PR SR RSR |
| 2015-03-25 | Thomas Jefferson @ Kentlake | 800m | 2:51.71 | 5th · 2nd on team | 106.2 | -0.042 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 800m | 3:04.1 | 8th · 3rd on team | 99.8 | -0.027 | SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 3200m | 14:51.4 | 13th · 2nd on team | 100.0 | -0.027 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-10 | Federal Way District Prelims | lj | 12-07.50 | — | — | -0.038 | |
| 2014-06-10 | Federal Way District Prelims | 1600m | 6:28.97 | 7th · 1st on team | 113.9 | -0.038 | ★PR SR RSR |
| 2014-05-29 | Sacajawea@Totem | lj | 11'11" | — | — | -0.038 | |
| 2014-05-29 | Sacajawea@Totem | 1600m | 6:36 | 4th · 1st on team | 112.4 | -0.038 | PR SR RSR |
| 2014-05-29 | Sacajawea@Totem | 800m | 2:55.4 | 1st · 1st on team | 113.5 | -0.038 | PR SR RSR |
| 2014-05-21 | Lakota@Totem | lj | 10.6 | — | — | -0.032 | |
| 2014-05-21 | Lakota@Totem | 1600m | 6:53.3 | 3rd · 1st on team | 108.1 | -0.032 | SR |
| 2014-05-21 | Lakota@Totem | 800m | 3:09.9 | 3rd · 1st on team | 104.9 | -0.032 | |
| 2014-05-15 | Totem@Saghalie | lj | 11'7 | — | — | -0.032 | |
| 2014-05-15 | Totem@Saghalie | 1600m | 7:00.8 | 1st · 1st on team | 106.5 | -0.032 | SR |
| 2014-05-15 | Totem@Saghalie | 800m | 3:18.7 | 1st · 1st on team | 100.4 | -0.032 | |
| 2014-05-07 | Totem@Sequoyah | 800m | 3:00 | 1st · 1st on team | 111.9 | -0.021 | SR RSR |
| 2014-05-07 | Totem@Sequoyah | 1600m | 7:21 | 2nd · 1st on team | 102.4 | -0.021 | |
| 2014-05-07 | Totem@Sequoyah | 200mh | 39.54 | 3rd · 2nd on team | — | -0.021 | SR |
| 2014-05-01 | Totem@Kilo | lj | 12'01.00 | — | — | -0.027 | |
| 2014-05-01 | Totem@Kilo | 1600m | 7:06.8 | 1st · 1st on team | 105.7 | -0.027 | SR RSR |
| 2014-05-01 | Totem@Kilo | 800m | 3:08.7 | 1st · 1st on team | 106.3 | -0.027 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-06 | FWMS Championships | lj | 12-07.00 | — | — | -0.038 | |
| 2013-06-06 | FWMS Championships | hj | 3-08.00 | — | — | -0.038 | |
| 2013-06-06 | FWMS Championships | 1600m | 6:38.14 | 5th · 1st on team | 111.3 | -0.038 | |
| 2013-06-06 | FWMS Championships | 800m | 2:59.91 | 7th · 1st on team | 109.8 | -0.038 | PR SR |
| 2013-06-04 | FWMS Championship Prelims | hj | 3-08.00 | — | — | -0.038 | |
| 2013-06-04 | FWMS Championship Prelims | 1600m | 6:38.14 | 5th · 1st on team | 111.3 | -0.038 | PR SR RSR |
| 2013-05-23 | Kilo@Totem | lj | 10'3 | — | — | -0.038 | |
| 2013-05-23 | Kilo@Totem | 1600m | 7:01.43 | 1st · 1st on team | 104.9 | -0.038 | SR RSR |
| 2013-05-23 | Kilo@Totem | 800m | 3:19.8 | 1st · 1st on team | 99.0 | -0.038 | SR |
| 2013-05-23 | Kilo@Totem | 200mh | 39.53 | 1st · 1st on team | — | -0.038 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-07 | Federal Way Middle Schools District Meet | 400m | 1:21.35 | 18th · 1st on team | — | -0.038 | |
| 2012-06-07 | Federal Way Middle Schools District Meet | 800m | 3:08.9 | 6th · 1st on team | 104.9 | -0.038 | PR SR |
| 2012-06-07 | Federal Way Middle Schools District Meet | 1600m | 6:56.39 | 6th · 1st on team | 106.2 | -0.038 | |
| 2012-06-05 | Federal Way Middle Schools District Meet | 400m | 1:21.35 | 12th · 1st on team | — | -0.038 | PR SR |
| 2012-06-05 | Federal Way Middle Schools District Meet | 1600m | 6:56.39 | 6th · 1st on team | 106.2 | -0.038 | |
| 2012-05-30 | Totem @ Sequoyah | lj | 9'4 | — | — | -0.021 | |
| 2012-05-30 | Totem @ Sequoyah | 800m | 3:17 | 1st · 1st on team | 101.5 | -0.021 | |
| 2012-05-30 | Totem @ Sequoyah | 1600m | 6:50 | 1st · 1st on team | 109.3 | -0.021 | PR R SR RSR |
| 2012-05-22 | Saghalie @ Totem | lj | 10 | — | — | -0.038 | |
| 2012-05-22 | Saghalie @ Totem | 800m | 3:33.52 | 1st · 1st on team | 92.9 | -0.038 | |
| 2012-05-22 | Saghalie @ Totem | 1600m | 7:10.91 | 1st · 1st on team | 102.9 | -0.038 | |
| 2012-05-16 | Lakota @ Totem | lj | 10 | — | — | -0.027 | |
| 2012-05-16 | Lakota @ Totem | 1600m | 6:57.9 | 2nd · 1st on team | 107.0 | -0.027 | |
| 2012-05-16 | Lakota @ Totem | 800m | 3:18.2 | 2nd · 1st on team | 100.6 | -0.027 | |
| 2012-05-03 | Totem vs. Kilo | 1600m | 6:54.79 | 2nd · 1st on team | 107.5 | -0.027 | PR R SR RSR |
| 2012-04-25 | Illahee at Totem | lj | 11'2" | — | — | -0.038 | |
| 2012-04-25 | Illahee at Totem | 800m | 3:16.32 | 1st · 1st on team | 100.8 | -0.038 | PR R SR RSR |
| 2012-04-25 | Illahee at Totem | 400m | 1:24.1 | 1st · 1st on team | — | -0.038 | PR SR |