Cross Country
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Sun Willows Golf Course | 5000m | 16:29.5 | 80th · 1st on team | 132.1 | +0.031 | ★CR SR CSR |
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:02.8 | 45th · 2nd on team | 128.3 | +0.036 | ★CR CSR |
| 2017-10-21 | Ft. Steilacoom Park | 5000m | 16:57.8 | 20th · 1st on team | 129.0 | +0.028 | CSR |
| 2017-10-11 | Auburn Riverside HS | 5000m | 17:14.3 | 7th · 2nd on team | 129.0 | +0.052 | ★CR CSR |
| 2017-09-27 | Thomas Jefferson HS | 5000m | 16:52.9 | 2nd · 1st on team | 133.0 | +0.050 | CSR |
| 2017-09-20 | Celebration Park | 5000m | 16:50 | 1st · 1st on team | 130.6 | +0.049 | SR CSR |
| 2017-09-15 | Silverlakes Sports Park | 4828m | 15:50.9 | 15th · 1st on team | 135.1 | +0.071 | ★PR ★CR ★R SR CSR RSR |
| 2017-09-13 | Thomas Jefferson HS | 5000m | 17:43.5 | 4th · 1st on team | 123.8 | +0.050 | SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Sun Willows Golf Course | 5000m | 17:17.3 | 119th · 2nd on team | 126.3 | +0.031 | CSR |
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 17:14.8 | 32nd · 1st on team | 128.2 | +0.043 | ★CR CSR |
| 2016-10-22 | Ft. Steilacoom Park | 5000m | 16:37.6 | 9th · 2nd on team | 130.5 | +0.028 | ★CR CSR |
| 2016-10-12 | Thomas Jefferson HS | 5000m | 16:42 | 1st · 1st on team | 133.4 | +0.050 | ★CR CSR |
| 2016-10-05 | Nolte State Park | 5000m | 16:53 | 1st · 1st on team | 129.9 | +0.048 | ★CR CSR |
| 2016-10-01 | Stanford University Golf Course | 5000m | 16:28.1 | 22nd · 1st on team | 135.0 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2016-09-21 | Thomas Jefferson HS | 5000m | 16:49.3 | 1st · 1st on team | 132.4 | +0.050 | CR CSR RSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 16:44.1 | 15th · 1st on team | 131.4 | +0.028 | CR SR CSR RSR |
| 2016-09-14 | Isaac Evans Park | 5000m | 17:20 | 1st · 1st on team | 126.7 | +0.025 | ★CR SR CSR |
| 2016-09-10 | Capital HS | 3588m | 12:25 | 2nd · 1st on team | 129.6 | +0.084 | ★PR ★CR SR CSR |
| 2016-08-30 | Frager Road/Green River Trail | 4828m | 16:21.6 | 2nd · 2nd on team | 129.8 | +0.046 | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Sun Willows Golf Course | 5000m | 16:45.3 | 95th · 3rd on team | 130.4 | +0.031 | CR CSR |
| 2015-10-31 | American Lake Veterans Golf Course | 5000m | 18:17 | 53rd · 3rd on team | 124.5 | +0.043 | CSR |
| 2015-10-24 | Ft. Steilacoom Park | 5000m | 16:55.8 | 26th · 3rd on team | 127.9 | +0.028 | CR CSR |
| 2015-10-14 | Celebration Park | 5000m | 16:37 | 5th · 3rd on team | 133.7 | +0.049 | PR ★CR R SR CSR RSR |
| 2015-10-07 | Thomas Jefferson HS | 5000m | 17:19.2 | 7th · 3rd on team | 127.9 | +0.050 | CR CSR |
| 2015-10-03 | Titlow Park | 5000m | 17:09.2 | 18th · 3rd on team | 127.0 | +0.030 | PR ★CR SR CSR |
| 2015-09-30 | Thomas Jefferson HS | 5000m | 17:36.8 | 5th · 3rd on team | 126.5 | +0.050 | PR CR SR CSR |
| 2015-09-23 | Celebration Park | 5000m | 18:30 | 3rd · 3rd on team | 119.9 | +0.049 | CR SR CSR |
| 2015-09-18 | Great Park | 4828m | 16:37.5 | 55th · 3rd on team | 130.6 | +0.050 | PR ★CR R SR CSR RSR |
| 2015-09-12 | Capital HS | 3588m | 12:50.9 | 8th · 1st on team | 126.0 | +0.084 | PR CR R SR CSR RSR |
| 2015-09-01 | Frager Road/Green River Trail | 4828m | 17:48.6 | 5th · 5th on team | 119.6 | +0.046 | PR CR SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-04 | Miracle Mile | 1600m | 5:10 | 5th · 5th on team | 116.9 | +0.002 | ★PR ★CR SR CSR |
| 2014-11-01 | American Lake Veterans Golf Course | 5000m | 18:11 | 98th · 5th on team | 120.6 | +0.043 | CR CSR |
| 2014-10-25 | Ft. Steilacoom Park | 5000m | 18:00.8 | 77th · 6th on team | 121.4 | +0.028 | CR CSR |
| 2014-10-15 | Thomas Jefferson HS | 5000m | 18:34.3 | 7th · 5th on team | 120.6 | +0.050 | CR CSR |
| 2014-10-08 | Mount Rainier Course | 5000m | 18:37 | 10th · 3rd on team | 118.1 | +0.041 | ★CR CSR |
| 2014-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:57.8 | 164th · 6th on team | 122.8 | +0.036 | PR CR R SR CSR RSR |
| 2014-10-01 | Federal Way HS | 5000m | 19:04 | 12th · 6th on team | 116.0 | +0.051 | ★CR CSR |
| 2014-09-24 | Thomas Jefferson HS | 5000m | 18:34.8 | 5th · 4th on team | 119.6 | +0.050 | PR CR R SR CSR RSR |
| 2014-09-02 | Frager Road/Green River Trail | 4828m | 19:13.9 | 5th · 5th on team | 110.0 | +0.046 | PR CR R SR CSR RSR |
Track & Field
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-09 | NPSL Day 1 | 3200m | 10:27.85 | 18th · 1st on team | 116.6 | -0.042 | |
| 2018-04-27 | Hoka Liberty Distance Twilight | 3200m | 10:04.46 | 9th · 1st on team | 121.0 | -0.051 | SR RSR |
| 2018-04-19 | Kennedy Catholic @ Thomas Jefferson | 800m | 2:07.25 | 1st · 1st on team | 119.4 | -0.027 | ★PR SR RSR |
| 2018-04-14 | Oregon Relays | 3000m | 9:53.45 | 66th · 1st on team | 115.5 | -0.039 | ★PR SR |
| 2018-04-14 | Oregon Relays | 1500m | 4:28.14 | 52nd · 1st on team | 118.1 | -0.039 | ★PR SR |
| 2018-03-24 | The Curtis Viking Relay Championships | 1mile | 4:57.91 | 12th · 1st on team | 115.5 | -0.031 | ★PR SR |
| 2018-03-22 | Thomas Jefferson @ Tahoma | 1600m | 4:47.43 | 2nd · 1st on team | 119.0 | -0.034 | SR RSR |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 1600m | 4:55.47 | 1st · 1st on team | 115.7 | -0.027 | SR RSR |
| 2018-03-15 | Kentridge @ Thomas Jefferson | 3200m | 10:27.27 | 1st · 1st on team | 118.1 | -0.027 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-03 | Federal Way All City Meet | 1600m | 4:38.42 | 2nd · 1st on team | 121.2 | -0.038 | ★PR SR |
| 2017-04-27 | Hazen @ Thomas Jefferson | 3200m | 10:02.37 | 1st · 1st on team | 123.8 | -0.027 | ★PR SR RSR |
| 2017-04-22 | Mount Si Invitational | 3200m | 10:05.83 | 4th · 1st on team | 121.3 | -0.038 | PR SR RSR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 800m | 2:16.27 | 2nd · 2nd on team | 111.7 | -0.027 | SR RSR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 1600m | 4:59.14 | 2nd · 2nd on team | 114.5 | -0.027 | SR RSR |
| 2017-03-23 | Kent Meridian @ Thomas Jefferson | 3200m | 10:36.77 | 1st · 1st on team | 116.7 | -0.027 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-30 | Shoreline Invitational (Boys) | 1600m | 4:43.38 | 67th · 2nd on team | 119.6 | -0.036 | PR SR RSR |
| 2016-04-28 | Thomas Jefferson @ Todd Beamer | 1600m | 4:46.1 | 4th · 2nd on team | 118.0 | -0.038 | PR SR RSR |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | 1600m | 4:54.91 | 6th · 3rd on team | 115.5 | -0.035 | SR RSR |
| 2016-04-13 | Mount Rainier v. Thomas Jefferson | 800m | 2:14.29 | 2nd · 2nd on team | 112.7 | -0.035 | PR SR |
| 2016-03-23 | Kentlake @ Thomas Jefferson | 3200m | 10:48.69 | 3rd · 3rd on team | 113.7 | -0.038 | SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-02 | Tomahawk Classic | 3200m | 10:37.76 | 9th · 1st on team | 115.7 | -0.039 | PR SR |
| 2015-04-30 | Todd Beamer @ Thomas Jefferson | 1600m | 4:51.56 | 1st · 1st on team | 117.9 | -0.027 | PR SR RSR |
| 2015-04-18 | Oregon Relays Day 2 | 3000m | 9:55.88 | 21st · 1st on team | 115.6 | -0.039 | PR SR RSR |
| 2015-04-16 | Mt. Rainier @ Thomas Jefferson | 1600m | 5:04.4 | 5th · 2nd on team | 112.7 | -0.027 | |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 1600m | 4:59.28 | 4th · 2nd on team | 113.2 | -0.038 | PR SR RSR |
| 2015-04-02 | Thomas Jefferson @ Federal Way | 3200m | 10:55.48 | 3rd · 1st on team | 111.7 | -0.038 | PR SR |
| 2015-03-28 | Liberty Invite | 3200m | 10:56.7 | 9th · 1st on team | 110.9 | -0.051 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 1600m | 5:10.1 | 10th · 3rd on team | 110.4 | -0.027 | PR SR RSR |
| 2015-03-19 | Tahoma vs. Thomas Jefferson | 3200m | 11:35.8 | 8th · 2nd on team | 106.3 | -0.027 | PR SR |