Racecast

Noah Sander

Newton (IA) · 12 · LITTLE HAWKEYEIA D3A · Compare head to head

Athlete rating 113.4 2017 TF season
Best race 115.5 TF
Races 9
Seasons 3 2015 — 2017

RankedNation #39050·IA #601·IA D3A #166·LITTLE HAWKEYE #20·Team #19 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 7 races in 2016

Cross Country

2016 XC 110.6

Newton (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-20 Noelridge Park 5000m 17:38.8 44th · 2nd on team 113.7 -0.054 ★PR ★CR R SR CSR RSR
2016-08-25 Iowa State Cross Country Course 5000m 18:45.1 22nd · 1st on team 107.5 -0.044 PR ★CR SR CSR RSR

2015 XC 104.1

Newton (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-22 TBA 5000m 19:33.1 60th · 2nd on team 107.6 — PR ★CR R SR CSR RSR
2015-09-15 Lake Keomah 5000m 20:53 49th · 5th on team 100.6 -0.008 PR ★CR R SR CSR RSR

Track & Field

2017 TF 112.0

Newton (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IHSAA 4A District (Iowa City) 1600m 4:55.76 12th · 2nd on team 115.5 -0.031 ★PR ★R SR RSR
2017-05-08 Pella Invitational 1600m 5:03.43 7th · 2nd on team 112.5 -0.031
2017-05-04 Newton Cardinal Coed Relays 3200m 11:22.16 5th · 2nd on team 108.2 -0.034 ★PR SR
2017-05-04 Newton Cardinal Coed Relays 1600m 5:06.99 3rd · 1st on team 110.8 -0.034
2017-03-14 Iowa State HS Indoor Classic 1600m 4:59.29 33rd · 1st on team 112.8 -0.041 PR SR RSR