Racecast

Jacob Wilcox

North Polk (IA) · 12 · RACOON RIVERIA D3A · Compare head to head

Athlete rating 117.8 2018 TF season
Best race 123.7 XC
Races 21
Seasons 6 2012 — 2018

RankedNation #26034·IA #270·IA D3A #89·RACOON RIVER #15·Team #7 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 6 races in 2017

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2017 XC 122.1

North Polk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-28 Lakeside Municipal Golf Course 5000m 16:50.6 27th · 1st on team 123.7 +0.015 ★PR ★CR ★R SR CSR RSR
2017-09-02 Central College Course 5000m 17:32 15th · 1st on team 120.4 +0.027 ★CR SR CSR RSR

2016 XC 118.9

North Polk (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Lakeside Municipal Golf Course 5000m 17:22.3 58th · 1st on team 120.7 +0.015 CR CSR
2016-10-20 Pella HS 5000m 17:05.9 15th · 1st on team 122.0 +0.011 PR ★CR R SR CSR RSR
2016-08-25 Iowa State Cross Country Course 5000m 18:19.6 14th · 1st on team 114.0 +0.017 ★CR SR CSR RSR

2015 XC 118.3

North Polk (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-31 Lakeside Municipal Golf Course 5000m 17:39.7 42nd · 2nd on team 118.0 +0.015 CR CSR
2015-10-22 TBA 5000m 17:30.9 7th · 2nd on team 118.7 — PR ★CR R SR CSR RSR

2013 XC 112.4

North Polk (IA) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-14 Iowa State Cross Country Course 3218m 13:49.2 16th · 1st on team 111.1 +0.019 ★PR ★CR SR CSR
2013-10-10 Ewing Park 2414m 10:04 1st · 1st on team 113.8 +0.019 ★PR ★CR R SR CSR RSR

2012 XC 98.0

North Polk (IA) · Grade 7 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-09-24 Hickory Grove Park 3218m 15:46 99th · 7th on team 98.0 +0.028 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2018 TF 116.4

North Polk (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-05-10 Iowa 3A Districts (North Polk) 3200m 10:29.69 3rd · 1st on team 119.5 -0.023 ★PR SR RSR
2018-05-10 Iowa 3A Districts (North Polk) 1600m 4:57.06 5th · 1st on team 116.7 -0.023 SR
2018-03-13 Iowa State HS Boys 1600m 4:59.05 36th · 1st on team 113.5 -0.040 SR RSR
2018-03-13 Iowa State HS Boys 3200m 10:34.49 30th · 1st on team 115.9 -0.040 PR SR RSR

2017 TF 116.7

North Polk (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-11 IHSAA 3A District (North Polk) 1600m 4:48.7 6th · 1st on team 119.4 -0.023 ★PR SR RSR
2017-05-11 IHSAA 3A District (North Polk) 3200m 10:35.27 7th · 1st on team 117.8 -0.023 PR SR
2017-05-04 Comet Invitational 3200m 10:41.27 2nd · 1st on team 116.3 -0.023 PR SR RSR
2017-05-04 Comet Invitational 1600m 4:48.94 3rd · 1st on team 119.1 -0.023 PR SR RSR
2017-03-14 Iowa State HS Indoor Classic 3200m 10:46.36 44th · 1st on team 113.5 -0.040 PR SR
2017-03-07 2017 Dickinson Relays 3200m 10:48.39 26th · 1st on team 114.1 -0.040 PR SR RSR

2016 TF 105.6

North Polk (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-03-07 Dickinson Relays 800m 2:24.19 105th · 3rd on team 105.6 -0.040 ★PR SR RSR